Due to unforeseen circumstances, it has taken a few months for this episode to be edited and uploaded. This episode was recorded back in May, so some of the topics and conversations reflect what was happening at the time.

In Episode 6, I have a chat with Emma, who is part of the team at RunThrough UK, one of the biggest running event companies in the UK.

We chat about Emma's journey, both in her personal life and career, as well as some of her favourite achievements and races over the years. It's always fascinating to hear about the experiences that have helped shape someone's running journey, and Emma has plenty of stories to share!

We also talk about the advice she has for new runners, as well as those who have their sights set on conquering the London Marathon or another marathon. Whether you're just starting out or working towards that next big challenge, there are some great tips and insights in this episode.

I'm also honoured to say that Emma is a fellow ambassador for the National Running Show, and it's fantastic to be part of the National Running Show family alongside her. 🏃‍♀️🏃‍♂️

If you'd like to find out more about Emma, her running journey, her achievements and her experiences within the running world, then give Episode 6 a listen! 🎧

Another great chat with a fellow runner and an inspiring member of the running community. ❤️🏃‍♂️

If you would like to follow Emma and her journey you can do this through her social media:

Instagram - @lipstick.and.trainers

If you have an inspriational story about how running and fitness has changed your life and you want to appear on the next episode of DPRunningJournals then get in touch with Dave now, he would love to hear from you. You can get in touch with him via his social media channels:

Instagram - @dprunningjournals

TikTok - @dprunningjournals

Facebook - DPRunningJournals

Hosted by Dave Pullin

Edited by Oliver Tizick

Due to unforeseen circumstances, it has taken a few months for this episode to be edited and uploaded. This episode was recorded back in March/April, so some of the topics and conversations reflect what was happening at the time.

In Episode 5, I chat with Nathan, a fellow runner who originally got in touch with me via message, and from there, we arranged to get together and record the podcast.

Nathan really is a legend and an inspiration. He has conquered something known as an APEX, and in this episode we talk all about what an APEX actually is, what it involves, and what it took for Nathan to take on such an incredible challenge.

But that's not all we discuss! Nathan also talks about some of his other achievements, including his own coaching company, where he helps and coaches individuals on their own journeys.

One thing that really stood out to me about Nath is how much heart and soul he puts into everything he does. His passion, dedication and enthusiasm really shine through in the conversation, and I think that comes across throughout this episode.

If you'd like to find out more about Nath, his journey, his achievements and what he's working on, then give Episode 5 a listen! 🎧

This is a conversation you definitely don't want to miss. 🏃‍♂️🔥

If you would like to follow Nath and his journey you can do this by following his social media:

Instagram - @fate21fitness

If you have an inspirational story to tell and would like to star in an episode of DPRunningJournals please get in touch with Dave. He would love to hear from you. You can do this by approaching him through his social media:

Instagram - @dprunningjournals

TikTok - @dprunningjournals

Facebook - DPRunningJournals

Hosted by Dave Pullin

Edited by Oliver Tizick

In Episode 4, I chat with Matt, a fellow runner who has conquered both the road and the sea in recent years! 🏃‍♂️🌊

Matt is not only an accomplished endurance athlete, but also the founder of an exciting new running community platform. Listen in to find out more about his new venture and what inspired him to create it.

We also chat about Matt's running journey, the challenges he has faced along the way, and some of the races and events he has taken on.

And, of course, we couldn't forget the notorious Ironman! 🏊‍♂️🚴‍♂️🏃‍♂️ We discuss what it takes to take on such an incredible challenge, and I share my own ambition of one day conquering an Iron man myself.

So sit back, hit play, and join us for Episode 4: A Chat With… The Conqueror of the Road & Sea! 🎧

If you want to follow Matt's journey you can do this by following his social media channels.

Instagram - @mattg_tri

TikTok - @mattg_tri

If you have a story to tell about how fitness and running has changed your life, than Dave would love to hear from you so please get in touch. You can find him on social media:

Instagram - @dprunningjournals

Facebook - DPRunningJournals

TikTok - @dprunningjournals

Hosted by Dave Pullin

Edited by Oliver Tizick

Firstly we would like to make listeners aware that this episode was recorded back in November 2025. Due to unforeseen circumstances, it has taken a few monthgs to release this episode but we are now pleased to share this episode with you all!

From now on a new episode will be released EVERY MONTH for you to enjoy listening to.

In this episode, our host Dave Pullin, sits down with Joe from Power Fitness UK, a clothing company who is making a powerful movement in the fitness world.

Joe speaks to Dave about how Power Fitness UK was founded and some exciting times which are coming up in the next year. (Please be aware that this was recorded in the bad winter of 2025, so the collections mentioned in this podcast episode may already be out for purchase)

Joe speaks to Dave about his personal experience in the fitness industry and his fitness joruney.

You can follow Power Fitness UK on the following social media channels:

Instagram - @powerfitnessuk

Facebook - Power Fitness

TikTok - @powerfitnessuk

If you have story to tell about how fitness and running has changed your life, then Dave would love to hear from you so please get in touch. You can find him on social media:

Instagram - @dprunningjournals

Facebook - DPRunningJournals

Tiktok - @dprunningjournals

Hosted by Dave Pullin

Edited by Oliver Tizick

Guest Speaker - Joe from Power Fitness UK

Firstly we would like to make listeners aware that this episode was recorded back in November 2025. Due to unforeseen circumstances, it has taken a few months to release this episode but we are now please to share this episode with you all!

From now on a new episode will be released EVERY MONTH for you to enjoy listening to.

In this episode, our host Dave Pullin, sits down with Ash Oakes a fitness coach who owns Alternative Fitness Training.

Ash shares his story and journey in fitness with Dave, from how he came up with the idea of creating Alternative Fitness Training to how he helps his clients achieve their goals.

Ash is also Dave’s personal trainer and in this episode they speak about Dave’s journey in fitness and how Ash is helping Dave to reach his targets.

Ash’s story is an inspiration and motivational journey and one which shouldn’t be missed.

Follow Ash on Instagram: @alternative_fitness_training

If you have a story to tell about how fitness and running has changed your life, then Dave would love to hear from you so please get in touch. You can find him on social media.

Instagram - @dprunningjournals

Facebook - DPRunningJournals

TikTok - @dprunningjournals

Hosted by Dave Pullin

Edited by Oliver Tizick

Guest Speaker - Ash Oakes

In this episode, host Dave Pullin talks about his journey in running, from his first ever race, to traumatic injuries, you will hear his story and the challenges he has faced.

If you have a story to tell about how running or fitness has changed your life, you can contact DPRunningJournals via any of our social media platforms.

Remember every stride tells a story

Hosted by Dave Pullin

Edited by Oliver Tizick