There’s nothing more impactful to your mental and physical health than your ability to access and practice real self compassion. Releasing this beautiful conversation with Soulla Demetriou felt like offering my heart a deep exhale. This episode is truly healing for your mind, body, and whole self — a reminder of how much transformation becomes possible when we meet ourselves with awareness, tenderness, and self-compassion. Soulla’s wisdom through The Soulshine Way™ is the quiet, powerful kind that restores the nervous system, softens old patterns, and leads you back home to who you really are.

If you feel called to work with Soulla, explore her 1:1 mentorship, upcoming retreats, and transformational programmes at her website, and learn how her somatic, self-compassion-rooted approach can support your own journey toward Liberated Living.

Tune in — this conversation is medicine. @soulshine_soulla soulshineretreats.com

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #medicine #compassion #soulshineretreats

I absolutely loved this conversation with Kirsten Kachner, a women’s health leader, bestselling author, and founder of Conceivable.com. She’s helped over 10,000 couples on their health and fertility journeys — but what she shared goes far beyond that.

We dive into how your menstrual cycle is the ultimate cheat sheet to your health, why women everywhere are tired (and what to do about it), and how simple mindset shifts can change everything — from your energy to your hormones.

Kirsten’s mission is to make natural, affordable healthcare accessible to every woman — and this episode left me feeling so inspired and educated. Whether you have a period or love someone who does, this is a must-listen conversation that will change how you see your body, your health, and your power.

👉 Connect with Kirsten at Conceivable.com or on TikTok @yourfertilityexpert / @theperiodexpert

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➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#period #flow #womenshealth #fertility #yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife

Listen in on the most educational conversation I’ve had surrounding microdosing- magic mushrooms 🍄 We are lucky to hear from Kayse Gehret, a professional guide, author and program creator in this space that so important for us to understand and utilize for healing!

We cover the science, the myths, the research and she shares her personal experience from seizures to health and spiritual gifts that have and continue to guide her all over the country.

Learn more from Kayse and check out her new cohort that begins at the end of this month if you’ve ever felt called to guide in this space and be highly educated, qualified & confident.

Website:

www.microdosingforhealing.com

Facebook:

facebook.com/soulsticemindbodyspa

Instagram:

instagram.com/kaysegehret

LinkedIn:

linkedin.com/in/kaysegehret

Youtube:

youtube.com/@microdosingforhealing

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats #therapy #healing

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

Flower Girl is on a mission to help women reconnect with their bodies through cycle syncing, healthy habits, and wearing natural, body-safe fibers. 🧘‍♀️🌺

Today I’m talking to Arielle Loupos (founder and creator) about her journey being called to this venture, how cycle syncing is expanding her experiences in business and in life and why it’s so important for us to understand our bodies!

She is so grounded and feminine and powerful, I love her advice for the different phases as well as spiritual practices and commitment to ethical, sustainable and natural products. I can’t wait to try them!!! This resonates with me so much.

follow her on instagram @flowergirl.co Order on her website https://flowergirl.co/

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats #therapy #healing #talktherapy #family #marriage #counseling

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

"Build the Light" is what Keri has lovingly called her passion project and purpose for her gatherings, teachings, and service. You will not meet a more beautiful soul that has come so far to build the light.

⭐️Listen to her incredible story on episode #76 on the Crystal Zinn podcast, where she tells us how she met true surrender on a dark cold December day in a trailer park, how to integrate grief and forgiveness and truly come out on the other side with a beautiful compassionate heart and mission to wrap all the children up she meets with love and protection. She tells us about cord work, angels, seeing everyone as children and not going inward alone.

From braces, to retreats, to alfagados Keri has given me some of the best moments and connection of my life this year. I am forever grateful for her and her friendship. This is definitely a fav episode!

❤️Follow her on Instagram @moon_in_the_mountains

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

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➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

"Anxiety is the overestimation of threat, and the underestimation of your own ability to deal with it." Dr. Kore Brown

Get ready for this powerful episode (#75) with the brilliant and deeply grounded Dr. Kore Brown, Licensed Marriage and Family Therapist and co-founder of Clover Healing Collective. With her rich background in psychology, EMDR, EFT, and somatic practices, Dr. Kore dives into the real roots of anxiety, trauma, and burnout—and how true healing happens through the integration of mind, body, spirit, and relationships. We talk about the weight women carry, the silence men live in, and the broken systems that keep us stuck. Her story is of radical transformation and embodied authenticity- I didn’t want this conversation to end because it feels so good to be in her presence. You’re going to walk away with tangible tools, fresh insight, and a deeper connection to your own truth. I LOVED this episode.

➡️ social media @drkorebrown cloverhealingcollective.com kore@cloverhealingcollective.com

🌸 The Mother Figure Project

Dr. Kore Brown is also launching a deeply moving project this summer called Mother Figure—a raw, unscripted YouTube series exploring the emotional layers of mother-daughter relationships. If you’re drawn to healing intergenerational patterns, attachment, and connection, you need to watch. And if you want to be part of the conversation, Dr. Kore is currently looking for guests. Reach out to her via @drkorebrown or cloverhealingcollective.com. This is the work that changes lives. 💫

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats #therapy #healing #talktherapy #family #marriage #counseling

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

More than ever before WOMEN are creating, inheriting and stewarding great wealth and we need a conscious plan to deal with it. Nancy has been advising clients on their wealth and health portfolios her entire career and takes a holistic approach that encompasses meaning, wisdom, collaboration with many health and wealth experts and most importantly intentionally focusing on PHILANTHROPY & LEGACY.

This episode is inspiring and eye opening to all women and how we can work together to create beautiful legacies by taking more ownership over our health and wealth plans.

Check out Nancy's website and upcoming events at: https://womenworthwellness.com/about-us/

And email her here: mailto:nancy@womenworthwellness.com

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreatscorporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

Which stage of the eternal cycle of creation, birth, death and rebirth are you in RIGHT NOW? 💫🌓🪐🌊

Birth is such a beautiful and helpful and obvious pattern for us to understand and model surrender, strength, creation and all of LIFE after. The way a Doula supports this process has so many rich tips and wisdom to how we can support ourselves and hold space for others in different parts of the life cycle. Lmk what you think and how it applies to your life rn.

🍓travellingyogateacher.com

🇮🇹For more information on the Sardinia Retreat JUNE 2025 go here: crystalzinnyoga.com/retreats

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreatscorporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats