"Anxiety is the overestimation of threat, and the underestimation of your own ability to deal with it." Dr. Kore Brown

Get ready for this powerful episode (#75) with the brilliant and deeply grounded Dr. Kore Brown, Licensed Marriage and Family Therapist and co-founder of Clover Healing Collective. With her rich background in psychology, EMDR, EFT, and somatic practices, Dr. Kore dives into the real roots of anxiety, trauma, and burnout—and how true healing happens through the integration of mind, body, spirit, and relationships. We talk about the weight women carry, the silence men live in, and the broken systems that keep us stuck. Her story is of radical transformation and embodied authenticity- I didn’t want this conversation to end because it feels so good to be in her presence. You’re going to walk away with tangible tools, fresh insight, and a deeper connection to your own truth. I LOVED this episode.

➡️ social media @drkorebrown cloverhealingcollective.com kore@cloverhealingcollective.com

🌸 The Mother Figure Project

Dr. Kore Brown is also launching a deeply moving project this summer called Mother Figure—a raw, unscripted YouTube series exploring the emotional layers of mother-daughter relationships. If you’re drawn to healing intergenerational patterns, attachment, and connection, you need to watch. And if you want to be part of the conversation, Dr. Kore is currently looking for guests. Reach out to her via @drkorebrown or cloverhealingcollective.com. This is the work that changes lives. 💫

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➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

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➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats #therapy #healing #talktherapy #family #marriage #counseling

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

More than ever before WOMEN are creating, inheriting and stewarding great wealth and we need a conscious plan to deal with it. Nancy has been advising clients on their wealth and health portfolios her entire career and takes a holistic approach that encompasses meaning, wisdom, collaboration with many health and wealth experts and most importantly intentionally focusing on PHILANTHROPY & LEGACY.

This episode is inspiring and eye opening to all women and how we can work together to create beautiful legacies by taking more ownership over our health and wealth plans.

Check out Nancy's website and upcoming events at: https://womenworthwellness.com/about-us/

And email her here: mailto:nancy@womenworthwellness.com

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➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreatscorporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats

Which stage of the eternal cycle of creation, birth, death and rebirth are you in RIGHT NOW? 💫🌓🪐🌊

Birth is such a beautiful and helpful and obvious pattern for us to understand and model surrender, strength, creation and all of LIFE after. The way a Doula supports this process has so many rich tips and wisdom to how we can support ourselves and hold space for others in different parts of the life cycle. Lmk what you think and how it applies to your life rn.

🍓travellingyogateacher.com

🇮🇹For more information on the Sardinia Retreat JUNE 2025 go here: crystalzinnyoga.com/retreats

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➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreatscorporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife #yogaeverydamnday #yogi #ryt #yogaalliance #yogaeveryday #retreat #yogaretreat #yogaretreats

#yogateachertrainingcourse #hathayogatraining #asana #onlineyogatraining #hrytt #ceremony #business #retreats