『Faith- led fitness Devotional Podcast for Moms - Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, boxing fitness for moms,』のカバーアート

Faith- led fitness Devotional Podcast for Moms - Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, boxing fitness for moms,

Faith- led fitness Devotional Podcast for Moms - Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, boxing fitness for moms,

著者: Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens
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Welcome to the Faith led Fitness for Moms Devotional podcast!

Hello Queen! I am so glad you are here!

If you are a mom who is seeking healing and freedom in fitness, perhaps you have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having your children, then this is the place for you.

I know the pain and struggle of being a former athlete, extremely fit to getting clean from drugs and turning to food for comfort, then abusing my body with intense fitness workouts with the mindset that I am not still good enough. Then repeating that viscous cycle when I gave birth to our two beautiful babies while being in recovery and not being able to ”bounce back” quick enough to look like I did before.

If you are wondering, how would I know this? Well, I am so glad you asked.

Hello, my name is Monica Rojas, I am a Jesus lover, wife to my incredible husband, homeschool mom to 2 beautiful children, Faith led boxing fitness coach, and I have been clean for 10 years from active addiction by God’s grace and mercy. Prior to getting clean I was a former competitive boxer for 12 years and found boxing to be a healing outlet where I was struggling so bad to quit using drugs and surrender what I believed to be true about fitness and health. At the time I would punish my body with brutal weight cuts, starvation, laxatives, sauna suits, drugs, & alcohol to a point of causing my body kidney infections, illnesses and even collapsing from exhaustion.

My perspective of fitness and health equated to being thin and in lower weight classes, but the more weight I loss, the more broken I felt. The answers weren’t in my body image or how much weight I lost because my view of my body was distorted. I needed healing and a breakthrough, most importantly I needed Jesus.

Fast forward to a couple years in, I had an encounter with a gentleman who came to the boxing gym I was training at, and he asked me if I needed help getting clean from drugs. That day recovery from addiction was planted in my life and now I get to experience all the healing and freedom that getting clean and surrendering my life to Christ has done for me.

Since that day to now I have met my husband, gave birth to our two beautiful children, started a faith led boxing fitness businesstry called Boxfit Queens to help other moms seek Jesus in their journey, and have found freedom from the old lies the enemy tried to make me believe about fitness, my body and my worth.

I am here to extend my hand out to you from the bondage of old thinking and self-abuse in your fitness walk. It was never meant to be punishing or condemning, it was supposed to bring you fruit and vitality. You are called to be the chain breaker in your family from all these unhealthy fitness patterns, addiction and lies you have believed about self-worth. You being here is no coincidence and the unhealthy cycle ends with you, the powerful mom that God has equipped to bring healing to your children and their children.

If you believe this for you then let’s get to healing together! Your breakthrough awaits you sis! Grab your bible, notebook and glove up as we get you to freedom in Jesus name.

Every week, I will release an episode that is partnered with a faith-based boxing workout from my You Tube channel called BoxFit Queens. These are workouts that you can do right from home whether you have access to a punching bag or not. Follow along with me no matter what fitness level you are at!

The purpose of this podcast is to help bring a healing and encouraging message with scripture that you can partner with a workout every week. Let us put what we learned into action and be the example for our children. To empower moms to grow stronger physically, mentally, and spiritually through faith-based boxing workouts, biblical encouragement, and a supportive online community.

Love and blessings,

Monica Rojas


Website- www.boxfitqueens.com

Contact me personally- email: boxfitqueens@gmail.com

Workouts available on ===>> You Tube channel- https://www.youtube.com/@boxfitqueens

Private Facebook group for community: Boxing & Bible Queens https://www.facebook.com/share/g/19L5ukfZNP/

YouTube community BoxFit Queens’s Community - YouTube

Copyright 2021 All rights reserved.
キリスト教 スピリチュアリティ 代替医療・補完医療 個人的成功 聖職・福音主義 自己啓発 衛生・健康的な生活
エピソード
  • Episode 33: Week 5: Perseverance produces purpose! She is Fearless Series.
    2026/09/01

    In this week's episode, I dive into the topic of perseverance and the importance of pushing through even when life or this journey gets heart. God's word tells us that suffering produces perseverance, character, and hope(Romans 5:3-5). What you find yourself walking through and suffering in today, can be used to build you into the woman God is creating you to be. Don't give up!

    Blessings,

    Monica

    Here is the breakdown of each episode.

    1. Scripture:

    2. Encouragement

    3. Workout connection:

    4. Challenge:

    5. Prayer:

    Remember these episodes are partnered with my 6- week faith-based boxing workout program called She is Fearless. Click the link down below to get your calendar downloads and access to your workout program.

    This is a free online boxing program you can do right from your home, with or without equipment. If you do decide to invest into your program to get the most out of it, you can grab your boxing workout kits down below to take it to the next level.

    I pray these episodes bless you in your fitness walk.

    God Bless,

    Monica Rojas

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

    Website- https://www.boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    続きを読む 一部表示
    20 分
  • Episode 32: Week 4- Your identity is not in your appearance! She is Fearless Series:
    2026/08/25

    Welcome to Week 4 of the She is Fearless workout series! Today we dive into the topic of where your identity is rooted and why it should not be based on your appearance alone. You are so much more than your looks. I pray this episode blesses you.

    Blessings,

    Monica

    Here is the breakdown of each episode.

    1. Scripture:

    2. Encouragement

    3. Workout connection:

    4. Challenge:

    5. Prayer:

    Remember these episodes are partnered with my 6- week faith-based boxing workout program called She is Fearless. Click the link down below to get your calendar downloads and access to your workout program.

    This is a free online boxing program you can do right from your home, with or without equipment. If you do decide to invest into your program to get the most out of it, you can grab your boxing workout kits down below to take it to the next level.

    I pray these episodes bless you in your fitness walk.

    God Bless,

    Monica Rojas

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

    Website- https://www.boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    続きを読む 一部表示
    19 分
  • Episode 31: Week 3- Winning the battle in your thoughts! She is Fearless Series.
    2026/08/17

    This week we dive into Week 3 of the She is Fearless workout series ! This week is a reminder of the power of renewing your mind to see breakthrough in your journey. This episode is a reminder of why the external alone cannot fix what you are trying to heal inside. Only in relationship with Christ can we find that. I pray this episode blesses you.

    1. Scripture: Romans 12:2 / Romans 8:5-6

    2. Encouragement

    3. Workout connection:

    4. Challenge:

    5. Prayer:

    Remember these episodes are partnered with my 6- week faith-based boxing workout program called She is Fearless. Click the link down below to get your calendar downloads and access to your workout program.

    This is a free online boxing program you can do right from your home, with or without equipment. If you do decide to invest into your program to get the most out of it, you can grab your boxing workout kits down below to take it to the next level.

    I pray these episodes bless you in your fitness walk.

    God Bless,

    Monica Rojas

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

    Website- https://www.boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    続きを読む 一部表示
    20 分
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