『Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur』のカバーアート

Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur

著者： Monica Rojas||Confidence Coach Boxing Trainer Faith- based Coach SAHM
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  • サマリー

  • Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
    Copyright 2021 All rights reserved.
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エピソード
  • 75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you?

    75:\\ Pros and cons of working out at home vs going to a gym! Which one is right for you?
    2024/06/05

    Hola Reina's! Welcome to another episode on the show. Today I wanted to list out all the pros and cons of working out at home vs going to a gym to get a workout. Having experienced both, I can tell you that there are great benefits to both and also some downfalls as well. This episode will hopefully give you the information you need to determine if this is what is meant for you.

    Hope it blesses you and reaches you in perfect timing!

    Love and hugs,

    Monica Rojas.

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    続きを読む 一部表示
    37 分
  • 74:\\ 6 ways to help find acceptance with your body after giving birth.

    74:\\ 6 ways to help find acceptance with your body after giving birth.
    2024/05/28

    Hello Reina's, Hola Queens! In today's episode I want to give some encouragement to all the mamas out there who may struggle in this area. I know it can really affect your confidence especially if you did not get back to a look or weight you desired.

    I shed some light on the areas that really affected me and how I wish I would have handled these situations differently today if I could do it all over again. I pray this episode blesses you and reaches you in perfect timing.

    Love and hugs,

    Monica Rojas.

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    続きを読む 一部表示
    25 分
  • 73:\\ Here are 7 reasons why you may be experiencing a burn out or overwhelmed & 7 solutions to help you in this area!

    73:\\ Here are 7 reasons why you may be experiencing a burn out or overwhelmed & 7 solutions to help you in this area!
    2024/05/24

    Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration.

    These 7 solutions are things that have helped me when I have personally experienced burnout so I hope it will help you as well.

    Hope this episode blesses you and reaches you in perfect timing.

    Love and hugs,

    Monica Rojas.

    Join our Free community on Mighty Networks-

    https://mailchi.mp/boxfitqueens/jttfza80s7

    Grab your confidence box here : https://www.boxfitqueens.com/shop

    Use code QUEEN10 to take $10 off your box.

    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞

    https://mailchi.mp/247d10d27ccc/e33l9vlgwg

    Website- https://www.boxfitqueens.com

    Contact me personally- email: cwc@boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens

    Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

    https://mailchi.mp/boxfitqueens/boxfitatthepark
    続きを読む 一部表示
    36 分

あらすじ・解説

Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, mental & spiritual health? Do you want to enjoy your precious time with your children at home and still make time to pour into your own cup? Do you want to be able to make time for your fitness but not let it take up so much time from your family and life? If any one of these sounds like what you may be struggling with then you have come across the perfect podcast! Hello queen, my name is Monica Rojas, and I am a Jesus lover, wife, stay-at-home mom who homeschools our 2 precious children, and the Founder of Boxfit Queens. Back in 2020, before the pandemic, I made the decision to leave my career to stay home after giving birth to our daughter. What was supposed to be the most beautiful time in my life turned out to be the most difficult one. I struggled so much to find peace and joy with my new role as a stay-at-home mom for a few reasons. One being postpartum depression, two I was trying to find my purpose in being home because I had the mindset that if I wasn’t working, I was not contributing, and lastly, I was too busy comparing myself to other moms and their lives. All this equaled to feeling the opposite of confident. Fast forward to almost 4 years as a stay-at-home mom, I can say that I wish I had the knowledge I have today to tell myself that God has a beautiful plan and purpose for both you and me as mothers and that purpose is not based on the money we bring in but in the heart work that we do to love and serve our families. The work you do as a mom in your home is so important and should not be minimized, however, I do understand that when we do not feel good about ourselves, we cannot see the beauty in the things in front of us at times. My mission as a Boxing fitness trainer specifically for moms is to create a routine and workout for you to do to pour into your own cup and take care of yourself first. So many times we get so busy doing everything for everyone else that we forget we need to build a strong foundation for our motherhood by partnering with God and taking care of our bodies as well as renewing the way we think. This podcast is dedicated to partnering faith, boxing fitness and personal development to help you become the best version of yourself while you do the important work God has called you to do. Together we are stronger ! So straighten your crown and let’s build our confidence Reina’s ! Listen to the Crowned with Confidence Podcast! Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞ https://rebrand.ly/confidentmom Website- https://www.boxfitqueens.com Contact me personally- email: cwc@boxfitqueens.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueens
Copyright 2021 All rights reserved.

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