Hello Queen! Welcome back to another episode on the podcast. I wanted to share some of the belief systems I had to overcome when it came to renewing my mind about fitness. These were not easy to let go and can still be a challenge to step out of at times, but they are worth trying to me.

I pray this episode blesses you and you begin to get freedom in your fitness journey the way God intended for it to be.

God bless you!

Monica Rojas

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Welcome back to another episode and our final one for the Fruitful fitness series. Today we are covering self- control and understanding what God says about it when it comes to this topic and how to know if we have been operating in self-will, or Gods will. Don't forget to grab your worksheets that go with the fruitful fitness series as we complete this 9 week series!

Love and hugs,

Monica Rojas

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Website- https://www.boxfitqueens.com

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Happy Monday! Welcome back to week 8 of the fruitful fitness series as we cover the fruit of the spirit, gentleness. If you find yourself being harsh with yourself in the way that you speak or think about you, then it may time to practice some gentleness. I give you five signs that it may be time to practice some gentleness with yourself in this season. Hope this episode blesses you.

Love and hugs,

Monica Rojas

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Books mentioned-

Ruthless elimination of hurry by John Mark Comer

To Hell with the hustle by Jefferson Bethke

Week 7 of the fruitful fitness series! Today I cover 8 ways you can practice faithfulness in your fitness journey as you partner with God.

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Welcome to week 7 of the fruitful fitness series as we cover the fruit of goodness. If this is an area you find yourself struggling with to see how wonderful and beautiful God has made you then you are going to want to listen in. It is not based on what we do or don't do, Jesus has completed the finished work on the cross and you are included in that. Grab your bible, coffee and notebook, let's dive in!

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Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

Hello happy Tuesday! Today I cover the fruit of the spirit kindness and ways that you can apply it into your fitness journey as a mom in recovery. I know it is a difficult challenge when you first get into recovery because you probably never really experienced kindness or love with yourself. I pray this episode blesses you.

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

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Hello Queen! Welcome back to another episode of the fruitful fitness series. In this episode, I cover patience and how you can continue to persevere even in an unpredictable journey. How can you weather the storm when obstacles keep getting in your way and practice patience with yourself. I pray this episode blesses you.

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop

Happy Monday! Welcome back to the Fruitful fitness series. Today we are covering the fruit of the spirit peace, and some practical ways you can implement them into your fitness walk. The truth is when we try to do anything in our own strength, we run the risk of creating chaos and disorder. But God is not a God of confusion or chaos, He is a God of peace. I pray this episode blesses you and helps transform your fitness walk. In Jesus name!

Grab your worksheet here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

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Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop