• Episode 20: This is why you may be self-sabotaging your progress...
    2026/02/20

    Today in this episode, I dive into four different reasons why you may be struggling with self- sabotage in your journey plus scriptures that you can apply in your life in this area. These reasons go deeper than just the external things we can measure I believe this episode will bless you.

    Love and blessings,

    Monica Rojas

    Subscribe to Boxfit Queens YouTube channel here :

    BoxFit Queens - YouTube

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

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    22 分
  • Episode 19: 5 ways to practice being loving to yourself with scripture. Valentine's Day edition
    2026/02/11

    Welcome back to another episode my friend! I thought it would be fitting to do an episode that pertains to love since it is Valentine's Day week. These 5 ways to practice love with yourself are inspired by bible verses and experiences that I have personally gone through in hopes that they will bless and help you.

    Don't forget to subscribe to Boxfit Queens YouTube channel to check out the Galentine's Day Boxing workout.

    Love and blessings,

    Monica Rojas

    Subscribe to Boxfit Queens YouTube channel here :

    BoxFit Queens - YouTube

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

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    35 分
  • Episode 17:- 6 Reflections from the year 2025. How God has worked in my life and transformed my thinking.
    2026/02/04

    Happy New Year! I cannor believe we are already in the last week of 2025. What a year and a gift to experience another year of life. I wanted to close out the year with an episode on 6 things I have had time to reflect on and how God has really renewed my mind in alot of these areas.

    I pray this episode and scriptures bless you. Don't forget to sign up for the Reignite your Inner Spark event that is free to you!

    On January 8th from 7-9 pm. Register with this link down below.

    https://www.eventbrite.com/e/reignite-your-inner-spark-tickets-1977026742206?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Join our community group here on Facebook:

    https://www.facebook.com/share/g/1CQR6neUeP/

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

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    37 分
  • Episode 18- It is time that I share this part of my recovery and healing with you. My mental health journey.
    2026/02/04

    Happy Wednesday my friend. It is good to be back and airing another episode. I share a very vulnerable journey with you today and that is about my mental health. This was something that I really needed to take time on and pray about to be sure that I was being guided by the holy spirit, and I felt this morning it was time to release this part of my story in hopes that it will help and encourage others. I pray that if this episode is for you, that it will bless you.

    Love and hugs,

    Monica Rojas

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Join our community group here on Facebook:

    https://www.facebook.com/share/g/1CQR6neUeP/

    Grab your boxing kits here:

    www.boxfitqueens.com/shop

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    27 分
  • Episode 16- Reignite your inner spark in this new year! A conversation about purpose, seeking, and trusting Gods direction in this season. With Micaela Alva & Mariana Monterrubio.
    2025/12/22

    Hello my beautiful friend. Welcome back to another episode on the podcast. Today this episode is a little different but also very encouraging as I partner with my two friends Mariana & Micaela. We share the importance of being obedient to what God wants, purpose and trusting His timing.

    Also we share the details of our upcoming virtual event happening on January 8th, from 7-9 pm. We are excited to host this event and hope to see you there! Register with the link down below.

    https://www.eventbrite.com/e/reignite-your-inner-spark-tickets-1977026742206?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

    Connect with Micaela Alva here : Micaela Alva, Author, Podcast Coach Founder of Fearless Mujer Meet Micaela

    Listen to The Fearless Mujer Podcast: www.fearlessmujer.com/podcast

    Follow The Fearless Mujer Podcast on Instagram: @thefearlessmujerpodcast

    This is where your storytelling journey begins!!!

    Connect with Mariana Monterrubo here :

    Listen to MAMI on a Mission here :https://podcasts.apple.com/us/podcast/mami-on-a-mission-podcast-faith-healing-purpose/id1646250369

    Follow her on Instagram: @mamionamissionpodcast Follow her on Facebook: @mamionamission

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    1 時間 15 分
  • Episode 15:\\ She runs on grace not hustle! How to have peace & acceptance in the season God has you in with Karina Gage
    2025/12/15

    Today's episode, I have the honor and privilege of having my friend Karina Gage on the show today to pour into us on the topic of running on grace, not hustle. We share on the importance of knowing what season the Lord has you in right now in your motherhood and how comparison to others can keep you trapped. We also talk about social media and how that plays a big role in this and what you can do to gain peace in your season of fitness.

    I hope this episode blesses you and reaches you in perfect timing. You can connect with Karina down below.

    Platforms to reach her Facebook Karina Gage Instagram karinagage_fitforhisglory Email: lifebalancebykarina@gmail.com
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    40 分
  • Episode 14:\\ 8 ways to break generational patterns with your children through faith & fitness.
    2025/12/08

    Hello Queen welcome back to another episode! In this episode, I discuss 8 ways to help break generational patterns when it comes to your children especially when w

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    24 分
  • Episode 13: 7 ways to know if fitness has become an idol in your life. A conversation about comparison, body image and fitness obsession.
    2025/11/24

    Happy Monday! Welcome back to another episode where today I will give you 7 ways to know if you are idolizing fitness and 7 solutions on what you can do. This episode is not here to shame or condemn you for doing so because I too idolized fitness for a long time. I am making this episode to bring you freedom in what God says about you and how you can begin to break free from the lies of fitness that are keeping you trapped. I pray these encourage you. Happy Thanksgiving to you and your family.

    Take advantage of our Black Friday sale and use code BLACKFRIDAY20 to take 20% off the entire Boxfit Queens store. www.boxfitqueens.com/shop

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Join our community group here on Facebook:

    https://www.facebook.com/share/g/1CQR6neUeP/

    Grab your Fruitful Fitness Series workbook here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz

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    34 分