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Cortisol “STRESS” feels great… until it doesn’t!
- 2024/05/13
- 再生時間： 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
In the modern world stress has become an inevitable part of daily life.
Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress.
cortisol can provide a temporary boost in energy and focus,
However- when its in a prolonged state of elevation it can have detrimental effects
Cultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops
✨ Resourced Woman ✨
A 3-week live journey starting 16th May 2024 shifting from depletion to vitality in the company of like-minded women.
The ReSourced Woman is a gathering circle with awakening women. We will explore practices to Resource Replenish Renourish 🌱
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