In so many of my conversations like the one with Cathelina Duvert, we explore what it means to live authentically, use creativity as a path to healing, and turn our stories into strength.

In this solo episode, I share what showing up authentically means to me. I also talk about how affirmations and prayer help me show up with confidence, courage, and faith, even when it feels uncomfortable.

Because every time we show up and share our truth, we not only inspire others to do the same, we remind ourselves that it’s safe to be seen.

Listen to my episode on the Misconceptions of Authenticity:
🎧 Ep. 159 — Is Authenticity Overrated?

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Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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In this bonus episode, Debra Bowers shares the powerful mindset shift that changed everything—what she stopped apologizing for and how that decision helped her level up in life and business. It’s a short, soul-filling reminder that self-reflection is where true growth begins.

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Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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When life gets heavy, creativity can become a lifeline. In this heartfelt conversation, writer and blogger Cathelina Duvert shares how living with depression shaped her creative journey and how storytelling became a path toward healing, resilience, and self-discovery.

This week’s bonus question comes from my conversation with Elizabeth De Sevo - It's Never Too Late, The Power of Intention and Reinvention. I ask every guest this same question because the answers are always powerful and deeply personal.

What do you do when you feel like you’ve hit rock bottom?

In this episode, I sit down with Jennifer Johnson, a wife, mother, and nurse who spent years in the high-pressure world of emergency rooms before facing her own season of burnout. Through that journey, she discovered the power of resilience, community, and trusting her intuition to rebuild her life with purpose.

We talk about:
- The moment that helped her rise after hitting rock bottom
- How mindset shifts can spark resilience in tough seasons
- Why sharing your story is a form of leadership
- The role of "community" in finding strength again

Whether you’re an entrepreneur, leader, or creative, this conversation will remind you that setbacks don’t define you; they can be the start of a powerful comeback.

What if resilience isn’t about “bouncing back,” but about “bouncing forward”? In this episode, I sit down with Elizabeth De Sevo, writer, coach, and author of Choose Your MOMents.

Elizabeth shares how the loss of her mother reshaped her perspective on life, why reinvention at midlife is possible, and how resilience can become fertile ground for growth. We explore simple, everyday practices that help us move through grief, change, and challenges with intention, and step into a stronger, wiser version of ourselves.

If you’ve ever felt like life knocked you down, this conversation will remind you: you don’t have to go back to who you were. You can choose to grow forward.

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Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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Ever feel like you’re giving so much of yourself to everyone else that you’ve forgotten who you are?

Today, I’m talking with Angie Hawkins, Inner Glow Coach and author of Running in Slippers, about the journey from burnout and self-abandonment to stepping fully into your confidence, worth, and power.

Angie shares her story of resilience, vulnerability, and courage, from hitting emotional rock bottom to leaping out of helicopters, bungee jumping, and cliff diving, and how true bravery often looks like allowing yourself to be seen. We dive into:

• How self-abandonment shows up in your life and business
• Practical ways to rebuild trust with yourself
• Why fear often lives in the moments we’re most ready to shine
• Reclaiming your inner glow and leading unapologetically

This conversation is for anyone ready to stop chasing approval and start living with purpose, confidence, and impact.

Tune in and discover how to stop abandoning yourself and start radiating the love, happiness, and success you deserve.

Let's continue the conversation!

Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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This week’s bonus question comes from my conversation with Dr. Julie Pham. I ask every guest this same question because the answers are always powerful and deeply personal.