In so many of my conversations like the one with Cathelina Duvert, we explore what it means to live authentically, use creativity as a path to healing, and turn our stories into strength.

In this solo episode, I share what showing up authentically means to me. I also talk about how affirmations and prayer help me show up with confidence, courage, and faith, even when it feels uncomfortable.

Because every time we show up and share our truth, we not only inspire others to do the same, we remind ourselves that it’s safe to be seen.

Listen to my episode on the Misconceptions of Authenticity:
🎧 Ep. 159 — Is Authenticity Overrated?

Let's continue the conversation!

Conversation with Mayi Lenz Instagram

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Conversation with Mayi Lenz Facebook

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For show notes visit

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this bonus episode, Debra Bowers shares the powerful mindset shift that changed everything—what she stopped apologizing for and how that decision helped her level up in life and business. It’s a short, soul-filling reminder that self-reflection is where true growth begins.

Let's continue the conversation!

Conversation with Mayi Lenz Instagram

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Conversation with Mayi Lenz Facebook

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For show notes visit

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

When life gets heavy, creativity can become a lifeline. In this heartfelt conversation, writer and blogger Cathelina Duvert shares how living with depression shaped her creative journey and how storytelling became a path toward healing, resilience, and self-discovery.