Your health does not stay at home when you go to work. It affects your energy, focus, decision-making, follow-up, and ability to show up for the people who depend on you.
In this episode of Connections That Matter, Andrew sits down with Gerri Kier from Complete Nutrition Alliance to discuss how nutrition, lifestyle choices, and individualized testing can help people better understand why they may feel tired, foggy, uncomfortable, or simply not at their best.
Gerri shares the personal health crisis that ended her successful photography career and led her into the natural health field. She explains why warning signs such as fatigue, headaches, digestive discomfort, and stiff or sore joints should not automatically be dismissed as normal aging.
Andrew and Gerri also explore practical ways busy professionals can make healthier choices during networking lunches, coffee meetings, happy hours, and other business events—without expecting perfection or trying to change everything overnight.
Episode Highlights
🔹 Simple ways to start your morning with better hydration and nutrition.
🔹 Warning signs that your body may not be functioning at its full potential.
🔹 How Gerri’s own health breakdown forced her to completely change careers.
🔹 Why individualized testing may provide better direction than guessing with random supplements.
🔹 Practical ways to prepare for networking events without arriving hungry and making impulsive choices.
🔹 Why lasting health improvements require lifestyle changes—not merely temporary solutions.
Why You Should Listen
🔹 Understand how your physical health can directly affect your business performance.
🔹 Learn how small, consistent choices can improve your energy and quality of life.
🔹 Discover why health and nutrition solutions should account for each person’s unique circumstances.
🔹 Hear an inspiring example of turning a major personal setback into a new purpose and successful business.
How to Contact Gerri
Complete Nutrition Alliance
Phone or Text: 303-815-3567
Email: gerri@completena.com
Website: CompleteNA.com
Gerri offers a complimentary 30-minute consultation to learn more about your concerns and determine whether working together would be a good fit.
Timestamps
2:18 – Simple nutrition and hydration choices to start your day.
8:01 – The health crisis that ended Gerri’s photography career.
13:32 – Using individualized testing to search for underlying causes.
21:15 – Making healthier choices at networking and social events.
24:33 – Creating sustainable lifestyle changes one step at a time.
30:35 – Why do-it-yourself health solutions can become frustrating and expensive.