Navigating Love, Life and Mental Health

exploringhistory and discovering our place. a call to action while reflecting on ways to soothe uncertain times.

Oome dive in as we explore the blessings and the curse of being stubborn, growing into who you were meant to be, accepting yourself flaws and all, and surrendering to God's will!

Exploring defense mechanisms and the power of choose. Growing requires shedding, trust and it may be uncomfortable but it's worth it!

Exploring mental health issues and daily struggles of the mind. Psycoeducation about self-esteem, anxiety, depression and other diagnostic symptoms.

Taking the time to discuss the lows and highs of being a woman. Providing 5 helpful tips to help you get through each battle you have to face.

An analysis of life, strength in faith and recognizing tools you have to overcome obstacles

Exploration into psychological internal battles, grieving and recognizing when change is needed.