エピソード

  • Hair Journey, Sobriety, and Hozier

    Hair Journey, Sobriety, and Hozier
    2023/12/01

    This week we're talking a lot about nothing: my hair journey, sobriety in your 20's, and albums I'm in love with right now.

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    41 分
  • Identity and Male Validation

    Identity and Male Validation
    2023/11/17

    Tired of everything revolving around the male gaze? Me too. In this episode we talk about the accursed pick me, reconnecting with identity, and not giving a f*ck about what men think.

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    43 分
  • The Winter Blues

    The Winter Blues
    2023/11/10

    'Tis the season to be...depressed? Welcome to another unhinged episode, where we discuss how to prepare ourselves for the coming months, and how to deflect some of the effects of seasonal depression.

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    36 分
  • Things I'm Loving Right Now

    Things I'm Loving Right Now
    2023/11/03
    A particularly unhinged episode
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    47 分
  • Breakups

    Breakups
    2023/10/27

    Breakups basically, just suck. But there are bright sides and important lessons to be learned in who we love, and lose. Welcome to season 2!
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    27 分
  • The Power of Privacy

    The Power of Privacy
    2023/08/11
    This episode we talk a lot about the importance of privacy and how the lack of privacy, especially in the age of social media, can be life changing and even dangerous for our mental health and well being.
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    25 分
  • It's okay to care

    It's okay to care
    2023/08/04
    Just a little shoutout to the people who sometimes struggle with feeling like they are not strong or their best self because they haven't mastered the "art of detachment" that is trending at this time. A little deep delve into the subject of detachment, lack of vulnerability, and dark feminine.
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    39 分
  • PCOS

    PCOS
    2023/07/28

    Reproductive health issues are common, but getting a diagnosis for these conditions is not. After finally receiving a long-awaited diagnosis of PCOS: Polycystic Ovarian Syndrome, I decided to share my story and experiences with my diagnosis and the points that led up to it.
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    1 時間 3 分