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  • Is It Ever Too Late?

    Is It Ever Too Late?
    2026/10/19
    AI-hosted episode (AI characters, AI voices). Ten nursing-home residents averaging about ninety nearly tripled their leg strength in eight weeks. Plus Chicago Marathon records, a creatine headline and a sitting study. So is it ever really too late to start? Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/is-it-ever-too-late/ Chapters: (00:00) Cold open (00:24) Welcome (01:10) The promise (01:25) The 5 A.M. Briefing (03:27) Fact or Flex: creatine (05:56) Main event: Is it ever too late? (11:23) Our one plug (11:56) The Quiet Hours (13:50) The Assignment (14:56) Next week + sign-off (15:44) After the credits This week's assignment: The Late Start. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer
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    16 分
  • Legend, or Warning Label?

    Legend, or Warning Label?
    2026/10/12
    AI-hosted episode (AI characters, AI voices). A thousand ultramarathons in a thousand days on as little as three hours' sleep, a 95,559-person sleep study, and a wild weekend in Kona and Chicago. Legend, or warning label? Show notes, sources and the full transcript: https://www.mindconquersmatter.com/podcast/legend-or-warning-label/ Chapters: (00:00) Cold open (00:22) Welcome (01:44) 5 A.M. Briefing: the weekend (03:08) Fact or Flex: the dog in your bed (04:30) Legend, or warning label? (11:28) Our one plug (12:01) The Quiet Hours (13:23) The Bedtime Rep (14:41) Next week + sign-off (16:02) After the credits This week's assignment: The Bedtime Rep. About this show: Come, See, Conquer is produced by Mind Conquers Matter. The hosts are AI characters and their voices are AI-generated. Scripts are written with Claude, Mind Conquers Matter's AI partner, then fact-checked and reviewed by the Mind Conquers Matter team. Products mentioned are Mind Conquers Matter's own. For general information and entertainment only; not medical, nutritional, mental-health, legal or financial advice. Talk to a qualified professional before changing your exercise, diet or health routine. In crisis? Call or text 988 (US) or contact local emergency services. Full disclaimer: https://www.mindconquersmatter.com/podcast/#disclaimer
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    16 分