Summary: In this conversation, Mike shares his journey into sustainable farming and the creation of Steel Pony Farm. He discusses the importance of local food systems, the energetics of food production, and the challenges faced in farming. The conversation emphasizes the need for community connection and the intention behind growing food, as well as the resilience required to navigate the ups and downs of agricultural life. Mike dreams of a future where local food systems thrive, fostering community and sustainability.

Links:

Steel Pony Farm | Local Groceries | Red Deer, AB, Canada

Instagram: (@steelponyfarm) Facebook: Steel Pony Farm

Takeaways:

• Mike's journey into food began with questioning conventional practices.
• Experiencing food culture in rural Kenya sparked Mike's interest in growing food.
• Steel Pony Farm started with a community-supported agriculture model.
• The energetics of food production involves intention and connection to the soil.
• Farming requires resilience in the face of challenges like weather and pests.
• Community connection is vital for a sustainable food system.
• Intention behind food production can impact its quality and the well-being of consumers.
• Humor and light-heartedness play a role in maintaining a positive work environment on the farm.
• Local food systems can empower communities and reduce reliance on industrial agriculture.
• The future of food involves reconnecting with local sources and sustainable practices.

Chapters:

00:00 The Journey Begins: A New Perspective on Food

06:33 From Idea to Action: Starting Steel Pony Farm

09:57 Energetics of Food: The Connection Between Soil and Community

25:21 Navigating Challenges: Resilience in Farming

48:01 Dreaming of a Sustainable Future: Community and Local Food Systems

Summary:

Amanda Cottrell is a teacher, author, illustrator, and artist behind nine children's books. She is a passionate advocate of yoga, mindfulness and personal development. Amanda believes we are all infinitely creative and our success is inevitable when we step into our confidence with creativity.

In this conversation, Amanda shares her insights on the education system, emphasizing the importance of creativity, critical thinking, and holistic approaches to teaching. She discusses her journey as an educator, the challenges faced in the current system, and the need for mindfulness and nutrition in education. Amanda advocates for creating safe learning environments and fostering individuality among students, while also addressing the impact of technology and nutrition on learning. The conversation concludes with practical tips for parents and educators to help children thrive.

Links:

Art Mindfulness and Creativity – Believe! Create! Inspire!

Instagram: Amanda Cottrell (@artmindfulnessandcreativity)

TikTok:Amanda_Cottrell (@artmindfulnessandcreate) | TikTok

Takeaways:

Education should empower students to find their unique gifts.

Creativity and critical thinking are essential skills for students.

Mindfulness practices can help regulate emotions in the classroom.

Nutrition plays a significant role in children's ability to learn.

Technology should be used as a tool for conscious creation, not passive consumption.

Safe learning environments are crucial for student success.

Teachers need to focus on the holistic development of students.

Balancing the good and bad aspects of the education system is necessary.

Fostering playfulness and creativity in children is vital for their growth.

Breathwork can be an effective tool for managing anxiety in students.

Chapters:

00:00 Setting Intentions for the Conversation

02:11 Amanda's Journey into Teaching

07:54 The Purpose of Education

14:12 Inspiring Students Beyond Curriculum

15:08 Innovative Teaching Practices

17:04 Bringing Real Life into the Classroom

19:58 The Importance of Critical Thinking and Collaboration

23:04 Challenges in the Education System

26:07 The Role of Creativity in Education

28:52 Addressing Behavioral Issues in the Classroom

32:15 Evolving Education for Modern Needs

35:13 Fostering Individuality and Passion

37:55 Mindfulness and Breathwork in Education

40:57 Nutrition and Its Impact on Learning

43:58 Technology: A Tool for Learning or Distraction?

47:18 Finding Balance in Parenting and Education

50:15 Encouraging Playfulness and Creativity

52:53 How to Connect with Amanda

Summary:

In this episode of Collective Rising Conversations, Nick Motycka interviews Brett Ellis, co-founder of Good Livin, who shares his journey into the world of mushrooms and plant medicine. They discuss the benefits of microdosing, the mycelial network, and the importance of intention in healing. Brett shares personal stories of transformation and the role of forgiveness and compassion in the healing process. The conversation also touches on daily routines, practices for well-being, and advice for those new to microdosing.

Links:

http://www.itsgoodlivin.com/ Use code nick10 for 10% off!

Good Livin: InstagramBrett: Instagram

Takeaways:

Microdosing can enhance focus and performance.

Mushrooms have a profound impact on our health.

Intention plays a crucial role in healing.

Forgiveness is essential for personal growth.

Daily routines can significantly affect well-being.

The mycelial network connects all life forms.

Mushrooms can be allies in our healing journeys.

Understanding the energetic component of healing is vital.

Nature provides powerful tools for wellness.

Community support is important in the journey of healing.

Chapters:

00:00 Introduction to Brett Ellis and His Journey

11:36 The Power of Mushrooms and Microdosing

19:41 The Energetic Component of Healing

30:11 Personal Stories of Transformation and Healing

35:38 Shifting Perspectives on Pain and Forgiveness

37:23 Radical Compassion and Healing Journeys

41:22 The Power of Intention in Healing

45:06 Mind-Body Connection and Neuroplasticity

55:55 Starting Your Journey with Microdosing