Summary:

Amanda Cottrell is a teacher, author, illustrator, and artist behind nine children's books. She is a passionate advocate of yoga, mindfulness and personal development. Amanda believes we are all infinitely creative and our success is inevitable when we step into our confidence with creativity.

In this conversation, Amanda shares her insights on the education system, emphasizing the importance of creativity, critical thinking, and holistic approaches to teaching. She discusses her journey as an educator, the challenges faced in the current system, and the need for mindfulness and nutrition in education. Amanda advocates for creating safe learning environments and fostering individuality among students, while also addressing the impact of technology and nutrition on learning. The conversation concludes with practical tips for parents and educators to help children thrive.

Links:

Art Mindfulness and Creativity – Believe! Create! Inspire!

Instagram: Amanda Cottrell (@artmindfulnessandcreativity)

TikTok:Amanda_Cottrell (@artmindfulnessandcreate) | TikTok

Takeaways:

Education should empower students to find their unique gifts.

Creativity and critical thinking are essential skills for students.

Mindfulness practices can help regulate emotions in the classroom.

Nutrition plays a significant role in children's ability to learn.

Technology should be used as a tool for conscious creation, not passive consumption.

Safe learning environments are crucial for student success.

Teachers need to focus on the holistic development of students.

Balancing the good and bad aspects of the education system is necessary.

Fostering playfulness and creativity in children is vital for their growth.

Breathwork can be an effective tool for managing anxiety in students.

Chapters:

00:00 Setting Intentions for the Conversation

02:11 Amanda's Journey into Teaching

07:54 The Purpose of Education

14:12 Inspiring Students Beyond Curriculum

15:08 Innovative Teaching Practices

17:04 Bringing Real Life into the Classroom

19:58 The Importance of Critical Thinking and Collaboration

23:04 Challenges in the Education System

26:07 The Role of Creativity in Education

28:52 Addressing Behavioral Issues in the Classroom

32:15 Evolving Education for Modern Needs

35:13 Fostering Individuality and Passion

37:55 Mindfulness and Breathwork in Education

40:57 Nutrition and Its Impact on Learning

43:58 Technology: A Tool for Learning or Distraction?

47:18 Finding Balance in Parenting and Education

50:15 Encouraging Playfulness and Creativity

52:53 How to Connect with Amanda