エピソード

  • How it All Began
    2025/06/16

    In this debut episode, I share the turning point that led me to leave engineering behind and begin my journey into wellness. This is where it all began.

    Life—like software—can be debugged, rewritten, and optimized.

    After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

    In future seasons, I’ll bring on guests to deepen the conversation.


    This podcast is meant to be listened to in order. Each episode builds on the last.

    So if you’re just jumping in, I encourage you to go back and start from the beginning.


    Visit my website: marytoscano.com

    Follow me on Instagram: @CodingWellness

    Follow me on Facebook: facebook.com/CodingWellness

    Please subscribe and leave a review!

    Hosted on Acast. See acast.com/privacy for more information.

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    16 分
  • Just Show Up
    2025/06/29

    In this episode, I share the culture shock of massage school and how “Just Show Up” became my mantra to get me through.

    Life—like software—can be debugged, rewritten, and optimized.

    After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

    In future seasons, I’ll bring on guests to deepen the conversation.


    This podcast is meant to be listened to in order. Each episode builds on the last.

    So if you’re just jumping in, I encourage you to go back and start from the beginning.


    Visit my website: marytoscano.com

    Follow me on Instagram: @CodingWellness

    Follow me on Facebook: facebook.com/CodingWellness

    Please subscribe and leave a review!

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    16 分
  • Connecting the Dots
    2025/07/13

    In this episode, I look back and connect the dots—just like Steve Jobs described in his famous Stanford commencement speech.

    Life—like software—can be debugged, rewritten, and optimized.

    After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

    In future seasons, I’ll bring on guests to deepen the conversation.


    This podcast is meant to be listened to in order. Each episode builds on the last.

    So if you’re just jumping in, I encourage you to go back and start from the beginning.


    Visit my website: marytoscano.com

    Follow me on Instagram: @CodingWellness

    Follow me on Facebook: facebook.com/CodingWellness

    Please subscribe and leave a review!

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    17 分