『Coach Quip』のカバーアート

Coach Quip

Coach Quip

著者： EDGE Athlete Lounge
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10月19日まで。※適用条件あり
Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete2021 ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
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  • 259: Chicago Marathon Guide

    259: Chicago Marathon Guide
    2026/10/05

    This is your essential guide to the 2026 Bank of America Chicago Marathon!

    EDGE Coach Quip Podcast: Ep 259: 2026 Chicago Marathon Guide

    📹 Check out the video version of this podcast edgeathlete.me/youtube

    🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
    🧑‍💻 https://edgeathletelounge.com/
    👟 Connect with Coach Robyn: @coach.robyn
    👟 Connect with Coach Chris: @thechrismosier
    🎶 Music by MEND
    🎨 Logo by @valeriegalerie
    📹 Recording wizardry by Richard Mipana
    🔈 Audio mixed and edited by FermataLab
    続きを読む 一部表示
    26 分
  • 258: Taper Maxxing (Taper Tips)

    258: Taper Maxxing (Taper Tips)
    2026/09/28

    We are Taper Maxxing! It's taper time for fall marathons - in this episode, we break down the common symptoms runners experience during taper and give you tips to maximize your taper time to show up to race day fresh and ready.

    EDGE Coach Quip Podcast: Ep 258: Taper Tips

    📹 Check out the video version of this podcast edgeathlete.me/youtube
    🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc
    🧑‍💻https://edgeathletelounge.com/
    👟 Connect with Coach Robyn: @coach.robyn
    👟 Connect with Coach Chris: @thechrismosier
    🎶 Music by MEND Logo by @valeriegalerie
    🔈 Audio mixed and edited by FermataLab
    続きを読む 一部表示
    17 分
  • 257: How to Set Your Marathon Goals

    257: How to Set Your Marathon Goals
    2026/09/21

    It’s almost race day! If you’re in taper mode, it’s time to look back at your training and select some realistic A, B, and C goals. In this episode, we explain what those are, how you can choose your pace targets, and why the goals you set at the beginning of this training cycle need to be reexamined.

    EDGE Coach Quip Podcast: Ep 257: How to Set Your Marathon Goals

    📹 Check out the video version of this podcast edgeathlete.me/youtube
    🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc
    🧑‍💻https://edgeathletelounge.com/
    👟 Connect with Coach Robyn: @coach.robyn
    👟 Connect with Coach Chris: @thechrismosier
    🎶 Music by MEND Logo by @valeriegalerie
    🔈 Audio mixed and edited by FermataLab
    続きを読む 一部表示
    23 分
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