エピソード

  • Anxiety 102. Separation, social, and generalized.
    2025/07/24

    Today Kristin and Justin talk about different anxiety types, what they look like, and a few ways to cope with them. From not wanting to be alone to how scary Wal-Mart can be.


    If you have questions you want answered, please let us know at cloudywithachancetherapy@gmail.com

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    36 分
  • Episode 3: Panic disorders, Phobia, and anxiety
    2025/07/21

    Today we talk about different types of anxiety disorders, panic disorders, and phobias.


    Questions? Email us at cloudywithachancetherapy@gmail.com

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    36 分
  • Episode 2, Anxiety and Panic Attacks
    2025/07/10

    Today, Kristin and Justin talk about anxiety, what anxiety looks like, the difference between anxiety and panic attacks, how to cope on your own with panic, and how to help others who are panicing.


    If you have any comments, questions, or just wanna give a shout out, send us an email at

    Cloudywithachancethereapy@gmail.com

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    42 分
  • Episode 1: Comunication, The good, the bad, and the active listener
    2025/07/03

    In this episode, we get to introduce ourselves a bit. We also talk about communication—the bread and butter for every relationship that walks, crawls, or does the horizontal mumba.

    Reach out to us for questions about our next episode at cloudywithachancetherapy@gmail.com

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    32 分