In this heart-led solo episode, I share a personal update (spoiler: life is really good right now) and open up about something many of us experience but rarely talk about — the subtle ways we block the very things we’ve been calling in.

I speak to the subconscious fear of the unknown, the sneaky self-sabotage that can creep in when everything’s finally flowing, and the power of slowing down to witness our old patterns with deep compassion.

If you’re ready to receive more — more joy, love, abundance, support — this episode is your invitation to lean in, trust the unfolding, and meet yourself gently at the edge of expansion.

I also share an update on Choosing Woo: The Group Journey — and the exciting chance to join us for the second half, beginning this October. We’re going deep into the magic… and you’re so welcome to join us.

P.S - If you are ready to step into the next version of yourself - I invite you to book in for a free Illuminating you call, you can book yours below:

Select a Date & Time - Calendly

*Music provided by Zapsplatt

This episode was so much fun!

I got the chance to have a chat with Kori Rae Kovacs a Registered Nurse, Cycle Womb Priestess, and founder of Sacred Phoenix Wellness. She guides soul-centered women to reclaim their radiance by healing their hormones, reconnecting with their cyclical bodies, and stepping into their most joyful lives.

In this conversation we chat about the science and the woo behind women's cycles, Koris own experience with stepping back into her power with cycle tracking & truly knowing herself - we could have talked for hours!

If you would love to connect with Kori - you can find her details below:

Instagram: https://www.instagram.com/koriraekovacs/

Facebook: https://www.facebook.com/kori.r.kovacs

Or join her Free Menstrual Cycle Education and Community - The Red Tent Society Facebook Group Below: https://www.facebook.com/groups/redtentsociety

*Music provided by Zapsplatt

In this episode, I take you behind the scenes of the last six months—where I’ve been learning to trust myself more deeply than ever before.
No longer seeking external validation for every decision, but instead listening to my own inner navigation system... even when it’s scary.

We speak about the beauty (and discomfort) of expansion—and how true growth isn’t always linear. It moves like a wave, like an inhale and an exhale.

I share what it’s been like to launch Choosing Woo: The Group Journey, what I’ve learned from the brave women I’ve interviewed on the podcast, and how receiving a “no” is often just redirection toward something more aligned.

This episode is for you if you’re walking an unconventional path, learning to trust your timing, and remembering that the woman you’re becoming has been within you all along.

The episode might be a little all over the place but it is truly from my heart to yours x

*Music provided by Zapsplat