Summary

In this enlightening conversation, Lorraine Toth and Tina Galante explore the themes of divine connections, intuitive nudges, and the significance of Akashic records. They discuss life lessons, energy shields, and the impact of a 21-day prayer ritual on personal growth. The importance of gratitude, understanding soul jobs, and the practice of cord cutting are also highlighted, along with the healing properties of crystals and the power of manifestation.

Takeaways

Divine connections can guide us to important encounters. Intuitive nudges should be acted upon to avoid greater consequences. Life lessons are predetermined before we incarnate. Energy shields protect our aura but can become damaged over time. A 21-day prayer ritual can help clear energetic blockages. Gratitude is essential for manifesting happiness. Understanding your soul job can provide clarity in life. Cord cutting can help release unhealthy attachments. Crystals can enhance healing and energy flow. Happiness is a conscious choice that requires effort.

To contact Tina visit her website

Chapters

00:00 Divine Connections and Intuitive Nudges 02:40 Understanding Akashic Records and Spirit Messages 05:31 Life Lessons and Soul Origins 08:35 The Importance of Energy Shields 11:25 21-Day Prayer Rituals and Their Impact 14:27 The Role of Gratitude in Happiness 17:23 Soul Jobs and Their Significance 20:09 The Power of Cord Cutting 23:05 Crystals and Their Healing Properties 26:04 Manifestation and Energy Flow 28:49 Final Thoughts and Resources

• Saying no is essential for personal boundaries.
• Life path numbers provide insight into one's journey.
• Emotions, including anger, can guide us toward change.
• The universe communicates through signs and patterns.
• Intention is crucial in manifesting desires.
• Meditation helps connect with the higher self.
• Numerology can offer practical guidance in life.
• Recognizing personal years can aid in navigating challenges.
• Manifestation boxes can help clarify intentions.
• Personal growth often requires letting go of the past.
• Intention is everything
• Why this year is a year of releasing what is no longer serving you (2025 is a NINE YEAR)

In this episode of the Choose a Happy Day Show, Zelda and I discuss Zelda's journey into spirituality, the importance of community, and how she connects with the spirit world to deliver messages. Zelda shares her unique approach to readings, emphasizing the significance of being present and letting go of past burdens. The conversation also touches on the importance of self-discovery and emotional healing through storytelling and reflection. We discuss the importance of asking oneself what they love, what is missing, and how to embrace change in life. Zelda shares her transition from being a bus driver to a spiritual healer, emphasizing the significance of having a stable foundation while pursuing one's spiritual path. This episode also highlights the importance of self-kindness, letting in positive experiences, and the various services Zelda offers to support individuals on their spiritual journeys.

Learn more about Zelda here: https://zeldahotaling.com/about-zelda/

In this episode of the Choose a Happy Day Show, host Lorraine Toth interviews Poul Olson, the owner of Helios Yoga, a boutique hot yoga studio in Loudonville, NY. Paul shares his journey of starting the studio, the unique features that set it apart, and the personal experiences that led him to embrace yoga as a way of life. He discusses the importance of community and the benefits of hot yoga for mental and physical health. The conversation emphasizes living with purpose, finding joy, and the transformative power of yoga.

Takeaways

• Helios Yoga is a boutique studio focused on personal attention. The studio features infrared heating for a unique yoga experience. Paul's journey into yoga was influenced by personal loss and health challenges.
• Innovation in business can come from adopting the best features from others.
• Living without regrets is essential for personal fulfillment.
• Community and connection are vital in the wellness industry.
• Hot yoga provides both physical and mental health benefits.
• Finding joy in life is crucial for happiness.
• The importance of listening to one's gut feelings in decision-making.
• Future plans include introducing Inferno Pilates to the studio's offerings.

Find out more about Poul and Helios Yoga here

Chapters

00:00 Introduction to Helios Yoga and Paul Olson 02:57 The Unique Features of Helios Yoga 05:54 The Journey to Starting Helios Yoga 08:49 The Apple Model of Innovation in Yoga 11:51 Living with Purpose and No Regrets 14:40 The Importance of Community and Connection 17:50 The Benefits of Hot Yoga for Mental and Physical Health 20:44 Future Plans: Inferno Pilates at Helios Yoga

Join Host Lorraine Toth as she welcomes Anjali, a Certified Life and Parenting Method Coach Practitioner and Immersive Meditation Facilitator. Anjali touches base on what it was like to have a severe health diagnosis, to lose 100-pounds, to live consciously and overcome anxiety. We also discuss authenticity, self-worth, and personal growth. Anjali shares her transformative journey from being diagnosed with an autoimmune disorder to becoming a conscious living advocate.

KEY Takeaways:

• Reparenting yourself
• Knowing how you present yourself? Is it authentic?
• Are you saying YES when you really want to say NO?
• Happiness & how you are affected when it is based on external factors
• Form and Formlessness: Understanding the balance between our physical form and spiritual essence.
• Masks and Patterns: Identifying and shedding societal masks to live authentically.
• Queen Energy: Embracing self-worth and inner strength without external validation.

To work with Anjali visit her website:

https://www.elevatewithanjali.com/

Join Host Lorraine Toth as she welcomes Susan Smith Cohen, a renowned psychic artist, to discuss the fascinating world of fire scrying and intuitive artistry.

Topics:

• Fire Scrying: Susan explains the art of fire scrying and how it helps her create soul portraits and life journey paintings.
• Intuitive Artistry: Discover how Susan combines her psychic abilities with her artistic talents to deliver messages and insights.
• Personal Transformation: Lorraine shares her personal experience with Susan's artwork and the profound impact it had on her life.
• Practical Tips: Learn how to practice fire scrying at home and tap into your own intuitive abilities.
• Embrace your inner artist and explore the transformative power of intuitive art.

Work with Susan

Join Podcast Host, Lorraine Toth as she welcomes James O. Joseph Jr., the Unintentional Psychic, to discuss the fascinating world of psychic readings, spirit guides, and the journey of self-discovery. Dive into their conversation about the importance of intuition, the role of spirit guides, and how to navigate life's challenges with spiritual insight.

Key Highlights:

• James shares his journey to becoming the Unintentional Psychic.
• Insights into the difference between psychic readings and mediumship.
• The significance of spirit guides in decision-making and intuition.
• Lorraine's personal experiences and revelations from her reading with James.
• Practical tips for tapping into your own intuition and connecting with your spirit team.

James' Memorable Quote from this episode:

"Let the current take you where you're supposed to go." "Your spirit team's there to really help you, but you have to ask."

Work with James James Website and Links

James Meditation Video mentioned in episode Youtube Link here

In this episode, Anna shares her journey of overcoming trauma and abuse to finding alignment in life. Discover how patterns can affect your decisions and learn practical takeaways to live a happier life.

Anna drove 4-hours to be interviewed in person and meet me for this podcast! She was such a kind spirit who shares my passion for helping women overcome trauma to live happier lives.

I also did her FREE online quiz (QUIZ linked here) which really gave me insight to the area of my life I need to work on - RELATIONSHIPS. She also has great freebies after you take the quiz like 100 AFFIRMATIONS that get automatically sent to your email.

KEY Takeaways:

• The impact of patterns on decision-making
• Overcoming fear of change in relationships
• Guide yourself towards alignment
• How to stop pouring from an empty cup
• Practical steps to break free from limiting beliefs
• The importance of gratitude and self-nurturing

Learn more about Anna here on her website: https://whollybyanna.com/

Or visit her on INSTAGRAM HERE: