In this episode, Greg Pituch shares his journey of spiritual awakening, channel writing, and how to live more mindfully by connecting with your higher self. Discover practical tips on overcoming emotional patterns, holding your power, and embracing stillness.

Topics:

• Greg Pituch's spiritual awakening and channel writing journey
• How to recognize and break free from mind loops and emotional patterns
• Practices for holding your power in challenging interactions
• Reframing situations with gratitude and trust in the universe
• The process of writing a book through higher self guidance
• Techniques for achieving stillness and connecting with your higher self

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Chapters 00:00 Introduction to Greg Pituch and his spiritual journey

00:22 Greg shares his background as an ultra runner and spiritual writer 01:36 Manifesting Greg's interview opportunity through intention

02:24 Recognizing and shifting mind patterns and emotional loops

03:25 Questioning emotional triggers and childhood wounds

04:26 Embracing and honoring emotional states instead of pushing them away

05:27 Holding your power during difficult interactions with others

10:07 Shifting from asking 'Why is this happening to me' to 'What is the lesson?'

16:28 Greg's experience of writing his book through channeling and trust 24:24 Practicing stillness and connecting with the higher self