In this episode, Lorraine interviews Michelle about her journey of self-discovery, solo travel, overcoming stuck-ness, and using EFT to facilitate change. They explore how to embrace uncertainty, trust intuition, and live unconventionally to create a fulfilling life.

Key Takeaways:

• When you move away and come home to visit - the exhaustion & you are not the same person when you left
• Solo travel as a tool for self-discovery
• Overcoming feelings of stuck-ness and autopilot living
• Using EFT tapping to release subconscious blocks
• Trusting intuition for life decisions
• Living unconventionally and embracing uncertainty

Resources:

Buy her book: Shift Your Standards by Michelle Lynn Johnson

Michelle's TikTok Here

Chapters

00:00 Introduction and Guest Introduction 02:03 Travel, Exhaustion, and Emotional Impact 03:57 Feeling Stuck and Inner Battles 06:01 Addressing Fear and Subconscious Blocks 08:04 Small Changes and Their Impact 09:05 Recognizing When You're Out of Alignment 11:02 The Danger of Living on Autopilot 12:12 Pivoting and Not Being Attached to Outcomes 14:04 Meeting New Versions of Yourself Through Travel 16:11 Building Self-Trust and Confidence 18:00 The Power of Not Predicting the Future 20:04 Introduction to EFT and Its Benefits 22:02 Demonstration of EFT Tapping for Change 23:55 Michelle's Future Plans and Living in Alignment 26:00 Trusting the Unfolding of Life 27:59 Recognizing Intuitive Hits and Acting on Them 30:08 The Universe Supports Aligned Decisions 31:53 Michelle's Work and Content Creation 33:58 How to Connect with Michelle