Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health.

Tune in for practical tips to avoid hidden malnutrition, boost your energy, and protect your long-term health. Stay tuned for the full episode!

#Nutrition #AminoAcids #Protein #HealthTips #ChipTalksHealth

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Do you feel bloated, gassy, or fatigued after meals? You’re not alone. In this episode of Chip Talks Health, Chip Paul breaks down SIBO (Small Intestinal Bacterial Overgrowth), how it develops, why probiotics and certain foods can make it worse, and what you can do to finally get relief.

🔥 What you’ll learn:

• Why stomach acid is your body’s first line of defense
• How SIBO, H. pylori, and parasites overlap but feel different
• The vicious cycle of infection → malnutrition → more infection
• Foods and probiotics that pour gasoline on the SIBO fire
• The step-by-step TrueMedX approach: Digest + Gut Restore + Essentials

✨ Explore the TrueMedX SIBO Support Bundle → truemedx.com

📍 Local to Oklahoma? Book a Scan/Consult → neighborlywellness.com

📖 Also check out Chip’s book — Perfect by Design: Reclaiming Health

Uncover the overlooked science of the Endocannabinoid System and how chronic illness ties back to design. Available now on Amazon → https://a.co/d/cUMz4XR

Cannabis is everywhere—from dispensaries to gas stations to the national policy stage. But with hype comes confusion, and not all cannabis products are created equal. In this episode, Chip Paul breaks down why you should be watchful with cannabis, how it interacts with your endocannabinoid system (ECS), and the risks of over-commercialization, poor regulation, and misinformation.

Chip also highlights the work of ORCA (Oklahoma Responsible Cannabis Action) and their efforts to promote safe, tested products and protect ethical cannabis businesses.

You’ll learn:

• The difference between hemp and marijuana (and why the legal definitions are confusing)
• How the FDA and pharma have shaped the cannabis conversation since the 2018 Farm Bill
• Why rescheduling cannabis from Schedule 1 to Schedule 3 matters for research and safety
• How to support your ECS naturally beyond cannabis
• Practical tips to avoid low-quality or mislabeled products

📖 Download Chip’s ECS for Dummies eBook → https://truemedx.com/pages/download-ecs-for-dummies

🌱 Shop TrueMedX Products → https://truemedx.com

🏥 Learn more about Neighborly Wellness → https://neighborlywellness.com

Stay informed. Stay watchful. And make natural health decisions that work for you.

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Nutrition is the foundation of health — but in today’s world, the truth has been buried beneath fad diets, processed foods, and misleading health campaigns.

In this episode, Chip Paul reveals the real story of nutrition:

• How the imbalance of Omega-6 to Omega-3 fats drives inflammation, obesity, and chronic disease
• Why proteins, amino acids, and vitamins are essential for cellular health
• The surprising connection between nutrition, immunity, and even national security
• Practical steps to restore balance and reclaim your health

This conversation builds on the white paper Chip co-authored with Dr. Artemis Simopoulos, a leading authority on essential fatty acids, highlighting an urgent need to rethink our food supply.

📥 Download the Free White Paper: Omega-3/6 Alarm with Dr. Artemis & Chip Paul

💬 Work with Chip One-on-One: Book a Consultation

🌿 Support Your Nutrition with TrueMedX: Explore Gut Harmony Bundles

🎧 Subscribe to Chip Talks Health wherever you listen to podcasts.

Could hidden infections be influencing your hormone balance? In this episode of Chip Talks Health, Chip Paul explores how factors like gut health, nutrient absorption, and possible exposure to certain microbes may play a role in how the body maintains optimal hormone levels.

You’ll learn:

✅ How hormone regulation works in the body

✅ Ways certain pathogens are believed to interact with hormone signals

✅ Why looking at the whole picture — not just lab numbers — matters

✅ Lifestyle and wellness tools that may help support balance

📍 Timestamps:

00:00 — Intro

00:10 — Hormones in women & men

00:38 — The “Perfect Engineer” perspective

01:18 — Hormones & feedback loops

02:10 — How hormones are regulated

03:02 — Infections & possible hormone impacts

03:58 — How pathogens may influence hormone signaling

04:54 — Hormones & immune cell roles

05:54 — Survival strategies through hormone influence

06:54 — Reflections on modern medicine’s approach

07:54 — Spotlight on H. pylori

08:54 — Digestion & inflammation considerations

09:54 — Nutrient absorption & adrenal hormone balance

10:54 — Other infections & hormonal influence

11:54 — Wellness consultations

12:54 — Conclusion

🔗 Resources:

Neighborly Wellness: https://neighborlywellness.com

TrueMedX Products: https://truemedx.com

Full Blog + Transcript: https://truemedx.com/blogs/womens-health/hormones-infections-the-missing-link-to-true-health

📌 Follow Chip Talks Health

YouTube: @ChipTalksHealth

What if aging wasn’t inevitable? What if your body is designed to regenerate indefinitely — and it's our environment, behavior, and inputs that cause us to break down?

In this powerful episode, Chip Paul explores the radical idea that aging is not a function of time, but a reversible dysfunction of cellular communication, immune overload, and metabolic misalignment. Drawing from ancient history, modern biology, and his own personal experience, Chip outlines exactly how we can begin to age in reverse — naturally and intentionally.

✅ Learn why chronic inflammation, poor diet, and environmental toxins accelerate aging

✅ Discover how fasting, nutrient timing, and ECS support unlock your regenerative potential

✅ Get practical, science-backed steps to realign your systems and rebuild your body

✅ Hear Chip’s personal story of regeneration — including hair and dental health recovery at 65

🎯 Topics Covered:

00:00 – Is aging inevitable?

06:00 – Cellular regeneration and immune dysfunction

15:00 – Nutrition, omega fats, and modern food mistakes

22:00 – The role of fasting and the endocannabinoid system

30:00 – Environmental toxins and mitochondrial disruption

36:00 – Practical anti-aging tools you can use now

40:00 – Chip’s personal results and the TrueMedX Anti-Aging Bundle

🔗 Explore the Anti-Aging Bundle:

https://truemedx.com

🧠 Learn more in the full blog + transcript:

https://truemedx.com/blogs/chip-talks-health/reversing-aging

📍 Visit our wellness clinic for regenerative health scans:

https://neighborlywellness.com

🎧 Subscribe to Chip Talks Health on Spotify, Apple, or your favorite platform.

#AntiAging #ChipTalksHealth #Regeneration #EndocannabinoidSystem #IntermittentFasting #ReverseAging #TrueMedX #NaturalWellness #HealthyLongevity #FunctionalMedicine

🎧 Ready to take control of your health?

🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.

📖 Read the full blog + episode notes at:

👉 https://truemedx.com/blogs/learning-center

📺 Watch full episodes on YouTube:

👉 https://youtube.com/@ChipTalksHealth

🛍️ Explore wellness tools and product bundles:

👉 https://truemedx.com

🩺 Want a scan or support from our team?

👉 https://neighborlywellness.com

We’ve been told Lactobacillus is good — but in this episode, Chip Paul reveals how this common probiotic becomes a problem in the wrong terrain.

Learn why so many women are dealing with Lactobacillus overgrowth, what bioresonance scans reveal, and how to truly support your microbiome without feeding the problem.

🎧 Ready to take control of your health?

🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.

📖 Read the full blog + episode notes at:

👉 https://truemedx.com/blogs/learning-center

📺 Watch full episodes on YouTube:

👉 https://youtube.com/@ChipTalksHealth

🛍️ Explore wellness tools and product bundles:

👉 https://truemedx.com

🩺 Want a scan or support from our team?

👉 https://neighborlywellness.com

🎙️ S5E24 — Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from Toothpillow

What if your child’s mouth breathing is more than just a quirky habit — what if it’s silently affecting their sleep, growth, and development?

In this episode of Chip Talks Health, Chip sits down with Brianna, founder of Toothpillow, to unpack the often-overlooked health consequences of pediatric mouth breathing and poor jaw development. With over 14 years in the dental field and a deep personal connection to the topic, Brianna shares how small signs — like snoring or open-mouth posture — can signal bigger challenges like sleep-disordered breathing.

They explore:

✅ Why jaw development issues are on the rise

✅ How mouth breathing impacts focus, behavior, and growth

✅ Signs every parent should watch for

✅ Non-invasive solutions that support proper jaw growth early

✅ The mission behind Toothpillow and how it's helping families nationwide

This episode is a must-listen for parents, caregivers, and health advocates who want to support whole-child wellness from the inside out.

📌 Learn more at www.toothpillow.com use coupon code "chip" for a discount!!

📲 Follow Toothpillow on Instagram: @toothpillow_official

🔗 Explore more at truemedx.com and book child-friendly wellness scans at neighborlywellness.com

🎧 Ready to take control of your health?

🎙️ Listen to Chip Talks Health each week as we uncover the science behind natural healing, decode the role of the endocannabinoid system, and empower you to take real steps toward balance.

📖 Read more from Chip Talks Health:

👉 https://truemedx.com/blogs/learning-center

📺 Watch full episodes on YouTube:

👉 https://youtube.com/@ChipTalksHealth

🛍️ Explore wellness tools and product bundles:

👉 https://truemedx.com

🩺 Want a scan or support from our team?

👉 https://neighborlywellness.com