In this first episode of the Truth in Health Series, host Chip Paul sits down with Chuck Grimes, founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems.

This conversation goes far beyond agriculture. Chuck reveals how regenerative land stewardship, nutrient density, water cycles, and microbial ecology are directly connected to chronic health issues, community resilience, and the future of wellness in Oklahoma and beyond.

If you’ve ever wondered why our food system is broken, how land impacts human biology, or what we can do to rebuild true health from the ground up — this episode will shift your perspective.

This series is brought to you by Wellness Alliance: Truth in Health Association, a community-led nonprofit working to unite practitioners, educators, advocates, and families behind a shared mission: bringing truth, transparency, and real solutions back into health.

• Chuck’s personal mission and the origin of Grasslander
• How soil health directly influences human health
• Why “regenerative” is more than a buzzword
• The connection between land management and chronic disease
• What conventional agriculture got wrong — and how we fix it
• Why Oklahoma is positioned to lead a national health transformation
• How community education and policy can support real change

Grasslander is an Oklahoma-based regenerative farming initiative focused on improving soil life, restoring nutrient density in food, and creating healthier, more resilient ecosystems for future generations.

Learn more: https://grasslander.com

We are a growing network of practitioners, educators, advocates, farms, and families working together to elevate natural health, community wellness, and science-informed education.

Join us or learn more: https://truthin.health

This series is a special production inside the Chip Talks Health podcast and is hosted by researcher, educator, and advocate Chip Paul.

Each episode features leaders and visionaries who are driving real change in how we think about health, community, and the systems that support it.

Chip Talks Health Episodes: https://truemedx.com/pages/chip-talks-health

Wellness Alliance Membership: https://truthin.health

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series, a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape.

This series is produced in partnership with

Wellness Alliance: Truth in Health Association, and brings together experts, educators, practitioners, and innovators who are working every day to improve health access and outcomes in our communities.

👉 The first full episode of the series drops tomorrow, featuring Chuck Grimes from Grasslander in a conversation about soil, food, land, and the true foundation of human wellness.

Make sure you're subscribed so you don’t miss Episode One of the Truth in Health Series.

Learn more or join the Alliance at: https://truthin.health

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling.

When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover.

💬 In this episode, you’ll learn:

• What really happens to digestion during chronic stress
• How ECS tone protects your gut and immunity
• Why stomach acid, bile, and motility all matter
• How to support balance with nutrients and rhythm

🌿 Resources Mentioned:

• Gut Harmony Bundles → https://truemedx.com/pages/gut-harmony-bundles-cleanse-restore-and-rebalance-naturally-truemedx
• Neighborly Wellness Consultations → https://www.neighborlywellness.com/booking

📚 More Education:

Visit the TrueMedX Learning Center → https://truemedx.com/blogs/gut-health/stress-and-digestion

#ChipTalksHealth #StressAndDigestion #TrueMedX #NeighborlyWellness #Bioresonance #GutHealth #ECSBalance

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy?

In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system.

Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns observed in clients:

• Digestive Irritation (H. pylori–like pattern)
• SIBO-type microbial overgrowth
• Parasitic or terrain stress

You’ll learn how these patterns show up, what clues your body gives you, and simple ways to begin restoring balance naturally.

✅ Why 90% of people experience some form of gut discomfort

✅ The difference between H. pylori, SIBO, and parasitic terrain stress

✅ How low stomach acid and nutrient depletion weaken your “border wall”

✅ Simple, natural steps to support healthy digestion and microbial balance

✅ The role of the Endocannabinoid System (ECS) in gut coherence

🌿 TrueMedX Gut Harmony Bundles

— Cleanse, restore, and rebalance your gut terrain naturally.

🏥 Neighborly Wellness

— Schedule a bioresonance analysis or educational wellness consult.

Chip Talks Health is a weekly educational podcast hosted by researcher and educator Chip Paul, exploring how the Endocannabinoid System (ECS) regulates nearly every aspect of human health — from digestion and mood to metabolism, inflammation, and beyond.

Each episode blends science, storytelling, and real-world application, empowering listeners to understand their bodies, their biology, and their balance.

📚 Learn. Listen. Reconnect.

🎧 Subscribe to Chip Talks Health on your favorite podcast platform.

💊 Explore ECS-aligned wellness at TrueMedX.com

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent.

In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + C vitamins are essential to cellular communication.

When coherence breaks down through malnutrition or infection, static replaces harmony. Chip shares how to restore your rhythm using nutrition, breathwork, and simple daily practices that strengthen your ECS.

Highlights:

• What coherence means in biology and energy
• The ECS as the body’s master regulator
• How cells “raise their hand” through CB1 receptors
• Essential nutrients that build cellular harmony
• TrueMedX formulas designed to support coherence
• Tools for detecting incoherence (bioresonance, thermal imaging)

Resources Mentioned:

💊 TrueMedX Core Nutrition Bundle → https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel

🔬 Neighborly Wellness Clinic → https://www.neighborlywellness.com/

📘 Related Episode: The Cellular Collective (S5E16) → https://truemedx.com/blogs/endocannabinoid-health/cellular-collective-endocannabinoid-system

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar.

This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance.

Natalie explains the formulation process, including functional ingredients such as Yacon Root, Bacillus Coagulans, Allulose, Monk Fruit, and Fulvic Acid, which collectively promote digestion, detoxification, and steady blood sugar levels.

Chip and Natalie also discuss the importance of personalization — why individuals with sensitive microbiomes or active gut issues should reintroduce sweeteners mindfully, and how Dulsa can help those breaking free from sugar addiction.

🎯 In This Episode:

• The hidden impact of sugar on metabolism and the ECS
• How functional sweeteners like Dulsa support whole-body communication
• Ingredient science: probiotics, prebiotics, and detoxifiers
• The challenges of innovating in clean food formulation
• Mindful sweetness for long-term health

🛒 Shop Dulsa Life: https://dulsalife.com/truemedx

Connect with Dulsa on Instagram @dulsa

💚 Learn More at TrueMedX: https://truemedx.com

🎧 Featured on Chip Talks Health — the podcast exploring the science of the Endocannabinoid System, gut health, and natural healing.

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss.

In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundle can support daily resilience.

🌿 Learn more about the Daily Ease Bundle → https://truemedx.com/collections/bundles/products/daily-ease-bundle

📝 Read the full blog & transcript → https://truemedx.com/pages/chip-talks-health

🎥 Watch on YouTube → https://youtu.be/8hh7SmFlaEw

00:00:01 – 00:00:44 Introduction & overview of neuropathy symptoms

00:00:44 – 00:01:32 Causes beyond diabetes: thyroid, kidney, liver, vitamin deficiencies

00:01:33 – 00:02:27 Deficiencies, infections, alcohol, medications, heavy metals

00:02:28 – 00:03:44 Infectious & autoimmune triggers: HIV, hepatitis C, shingles, COVID

00:03:45 – 00:05:46 Neuropathy as an energy/ATP problem in nerve signaling

00:05:47 – 00:09:15 ECS role: CB1 receptors, static, seizures vs neuropathy

00:09:32 – 00:11:26 Gut imbalances (SIBO, malnutrition) disrupting nerve health

00:11:46 – 00:13:47 Mitochondria, oxidative stress, and TrueMedX Mito support

00:14:19 – 00:15:36 Omega-3/6 balance and anti-inflammatory tools

00:15:56 – 00:17:38 Nutrition + infection as root causes of neuropathy

00:17:38 – 00:19:10 Core Nutrition, Mito, and Vitality product support

00:19:26 – 00:21:25 Orchestra analogy: ECS as conductor of cellular harmony

00:21:26 – 00:22:51 Closing: Neuropathy is not inevitable with age

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story.

In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can function more smoothly.

Here’s a sneak peek:

👉 “If you have tingling numbness, can’t feel your feet or hands, or random pains through your legs and arms, then this show is going to be for you. Most of us think all neuropathy comes from diabetes — but that’s just not true. Nutrient deficiencies like B12, B1, B6, vitamin E, copper, and folate can also play a major role.”

💡 Full episode drops TOMORROW on Chip Talks Health — available on YouTube, Spotify, Apple Podcasts, and at TrueMedX.com.

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/