Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy?

In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system.

Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns observed in clients:

• Digestive Irritation (H. pylori–like pattern)
• SIBO-type microbial overgrowth
• Parasitic or terrain stress

You’ll learn how these patterns show up, what clues your body gives you, and simple ways to begin restoring balance naturally.

✅ Why 90% of people experience some form of gut discomfort

✅ The difference between H. pylori, SIBO, and parasitic terrain stress

✅ How low stomach acid and nutrient depletion weaken your “border wall”

✅ Simple, natural steps to support healthy digestion and microbial balance

✅ The role of the Endocannabinoid System (ECS) in gut coherence

🌿 TrueMedX Gut Harmony Bundles

— Cleanse, restore, and rebalance your gut terrain naturally.

🏥 Neighborly Wellness

— Schedule a bioresonance analysis or educational wellness consult.

Chip Talks Health is a weekly educational podcast hosted by researcher and educator Chip Paul, exploring how the Endocannabinoid System (ECS) regulates nearly every aspect of human health — from digestion and mood to metabolism, inflammation, and beyond.

Each episode blends science, storytelling, and real-world application, empowering listeners to understand their bodies, their biology, and their balance.

📚 Learn. Listen. Reconnect.

🎧 Subscribe to Chip Talks Health on your favorite podcast platform.

💊 Explore ECS-aligned wellness at TrueMedX.com

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent.

In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + C vitamins are essential to cellular communication.

When coherence breaks down through malnutrition or infection, static replaces harmony. Chip shares how to restore your rhythm using nutrition, breathwork, and simple daily practices that strengthen your ECS.

Highlights:

• What coherence means in biology and energy
• The ECS as the body’s master regulator
• How cells “raise their hand” through CB1 receptors
• Essential nutrients that build cellular harmony
• TrueMedX formulas designed to support coherence
• Tools for detecting incoherence (bioresonance, thermal imaging)

Resources Mentioned:

💊 TrueMedX Core Nutrition Bundle → https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel

🔬 Neighborly Wellness Clinic → https://www.neighborlywellness.com/

📘 Related Episode: The Cellular Collective (S5E16) → https://truemedx.com/blogs/endocannabinoid-health/cellular-collective-endocannabinoid-system

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar.

This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance.

Natalie explains the formulation process, including functional ingredients such as Yacon Root, Bacillus Coagulans, Allulose, Monk Fruit, and Fulvic Acid, which collectively promote digestion, detoxification, and steady blood sugar levels.

Chip and Natalie also discuss the importance of personalization — why individuals with sensitive microbiomes or active gut issues should reintroduce sweeteners mindfully, and how Dulsa can help those breaking free from sugar addiction.

🎯 In This Episode:

• The hidden impact of sugar on metabolism and the ECS
• How functional sweeteners like Dulsa support whole-body communication
• Ingredient science: probiotics, prebiotics, and detoxifiers
• The challenges of innovating in clean food formulation
• Mindful sweetness for long-term health

🛒 Shop Dulsa Life: https://dulsalife.com/truemedx

Connect with Dulsa on Instagram @dulsa

💚 Learn More at TrueMedX: https://truemedx.com

🎧 Featured on Chip Talks Health — the podcast exploring the science of the Endocannabinoid System, gut health, and natural healing.

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss.

In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundle can support daily resilience.

🌿 Learn more about the Daily Ease Bundle → https://truemedx.com/collections/bundles/products/daily-ease-bundle

📝 Read the full blog & transcript → https://truemedx.com/pages/chip-talks-health

🎥 Watch on YouTube → https://youtu.be/8hh7SmFlaEw

00:00:01 – 00:00:44 Introduction & overview of neuropathy symptoms

00:00:44 – 00:01:32 Causes beyond diabetes: thyroid, kidney, liver, vitamin deficiencies

00:01:33 – 00:02:27 Deficiencies, infections, alcohol, medications, heavy metals

00:02:28 – 00:03:44 Infectious & autoimmune triggers: HIV, hepatitis C, shingles, COVID

00:03:45 – 00:05:46 Neuropathy as an energy/ATP problem in nerve signaling

00:05:47 – 00:09:15 ECS role: CB1 receptors, static, seizures vs neuropathy

00:09:32 – 00:11:26 Gut imbalances (SIBO, malnutrition) disrupting nerve health

00:11:46 – 00:13:47 Mitochondria, oxidative stress, and TrueMedX Mito support

00:14:19 – 00:15:36 Omega-3/6 balance and anti-inflammatory tools

00:15:56 – 00:17:38 Nutrition + infection as root causes of neuropathy

00:17:38 – 00:19:10 Core Nutrition, Mito, and Vitality product support

00:19:26 – 00:21:25 Orchestra analogy: ECS as conductor of cellular harmony

00:21:26 – 00:22:51 Closing: Neuropathy is not inevitable with age

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story.

In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can function more smoothly.

Here’s a sneak peek:

👉 “If you have tingling numbness, can’t feel your feet or hands, or random pains through your legs and arms, then this show is going to be for you. Most of us think all neuropathy comes from diabetes — but that’s just not true. Nutrient deficiencies like B12, B1, B6, vitamin E, copper, and folate can also play a major role.”

💡 Full episode drops TOMORROW on Chip Talks Health — available on YouTube, Spotify, Apple Podcasts, and at TrueMedX.com.

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

In this special episode of Chip Talks Health, Cindy and Chip share their recent guest appearance on the Optimindx Podcast.

Optimindx is a platform spotlighting innovators in health, wellness, and entrepreneurship. In this conversation, Cindy and Chip open up about the personal health experiences that inspired TrueMedX and Neighborly Wellness, how bioresonance and frequency-based tools give deeper insight into hidden health patterns, and why the endocannabinoid system (ECS) is key to understanding human function.

They also discuss:

• The origins of TrueMedX and the philosophy that “God is a perfect engineer.”
• How Cindy’s personal health journey led to the first formulations.
• Why Neighborly Wellness bridges science with practice through bioresonance, thermal imaging, and red light services.
• The importance of nutrition as the “first medicine.”
• Lessons learned from cannabis advocacy and what it taught about grit.
• How artificial intelligence is reshaping research and wellness education.
• The vision for expanding the Neighborly clinic model and creating an AI-driven health profile platform.

This episode is filled with insight, inspiration, and practical wisdom for anyone ready to reclaim their health sovereignty.

✨ Resources & Links Mentioned in This Episode:

• 📚 Book: Perfect by Design: Reclaiming Health → https://a.co/d/3ocgW5h
• 🎥 Watch the full YouTube episode → https://youtu.be/rOkhmI2_Bdo
• 🌿 Shop TrueMedX supplements → https://truemedx.com
• 🏥 Learn about Neighborly Wellness services → https://neighborlywellness.com
• 📰 Read the full blog + transcript → https://truemedx.com/blogs/learning-center

Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health, Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health.

Inside this episode:

• Why protein is just strings of amino acids
• The 9 essential amino acids your body can’t make
• How poor Omega-3/6 balance drains your amino acid supply
• The role of glutamine, arginine, glycine, and cysteine in gut repair, blood flow, collagen, and oxidative stress defense
• Why collagen loss may not be “aging” at all — but a nutritional deficiency
• How to meet your daily needs with TrueMedX Essentials and the Core Nutrition Bundle

If you’ve ever wondered why you feel tired, inflamed, or like you’re aging faster than you should — this episode gives you the missing link.

Resources & Links Mentioned:

👉 TrueMedX Essentials Protein: https://truemedx.com/collections/nutrition/products/truemedx-essentials-amino-acids

👉 Core Nutrition Bundle: https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel

🎧 Listen to the full podcast: Spotify and wherever you listen to podcasts!

📖 Read the full blog + transcript: https://truemedx.com/blogs/nutrition/aminos-proteins-essential-nutrition

📺 Watch on YouTube: https://youtu.be/qufbAE0QIWU

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health.

Tune in for practical tips to avoid hidden malnutrition, boost your energy, and protect your long-term health. Stay tuned for the full episode!

#Nutrition #AminoAcids #Protein #HealthTips #ChipTalksHealth

🔗 Ready to go deeper?

Explore more from Chip Paul and the science of natural healing:

• Podcast Home: truemedx.com/pages/chip-talks-health
• Blog & Learning Center: truemedx.com/blogs/learning-center
• Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
• Shop Products: TrueMedX Supplements: https://truemedx.com/collections
• Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/