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  • 🎙️ Truth in Health Podcast — S1E2 | Mission 503, Biosolids & Public Health
    2026/01/05

    What happens when human waste is rebranded as “fertilizer” and spread across land where people live, farm, and raise families?

    In Season 1, Episode 2 (S1E2) of the Truth in Health Podcast, host Chip Paul speaks with Paula Yockel, founder of Mission 503, about the environmental and public health concerns surrounding the land disposal of sewage solids—commonly referred to as biosolids.


    Across the United States, biosolids are permitted for land application under the federal 40 CFR Part 503 rule. Paula shares how her family unknowingly purchased land adjacent to areas used for sewage dumping, the serious health impacts that followed, and how that experience led to years of research, collaboration with scientists, and the creation of Mission 503.


    This episode connects soil health, water quality, food systems, public policy, and human health, offering a research-grounded, educational discussion on an issue that affects communities nationwide.


    ⏱️ Episode Timestamps

    00:00:01 | Mission 503’s Goal

    Why Mission 503 exists and the push to end land disposal of sewage solids nationwide.

    00:02:02 | What Are “Biosolids”?

    How sewage sludge is rebranded and permitted for land application under federal rules.

    00:06:42 | Personal Discovery

    Paula Yockel shares how her family unknowingly lived next to land used for sewage dumping.

    00:11:57 | Health Risks & Research Findings

    Airborne exposure, pathogens, antibiotic resistance, and gaps in federal testing standards.

    00:22:46 | Advocacy & Mission 503’s Work

    How Mission 503 was formed, the research behind it, and the focus on policy and infrastructure reform.

    00:32:51 | Call to Action

    Why public awareness matters and how listeners can get involved and support change.


    📚 About This Episode

    This conversation is presented for educational and informational purposes and is grounded in documented research, public policy review, and lived experience. It is not medical advice. Listeners are encouraged to review available research and engage thoughtfully with the information presented.


    At Truth in Health, we believe healthy land and clean water are foundational to healthy people.


    🔗 Learn More

    Mission 503: https://mission503.org

    Truth in Health / Wellness Alliance: https://www.truthin.health


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    37 分
  • Truth in Health Series S1E1 — Chuck Grimes: Healthy Land, Healthy People
    2025/12/05
    Healthy Land, Healthy People: A Conversation with Chuck Grimes of Grasslander

    In this first episode of the Truth in Health Series, host Chip Paul sits down with Chuck Grimes, founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems.


    This conversation goes far beyond agriculture. Chuck reveals how regenerative land stewardship, nutrient density, water cycles, and microbial ecology are directly connected to chronic health issues, community resilience, and the future of wellness in Oklahoma and beyond.


    If you’ve ever wondered why our food system is broken, how land impacts human biology, or what we can do to rebuild true health from the ground up — this episode will shift your perspective.


    This series is brought to you by Wellness Alliance: Truth in Health Association, a community-led nonprofit working to unite practitioners, educators, advocates, and families behind a shared mission: bringing truth, transparency, and real solutions back into health.


    🔍 In This Episode:
    • Chuck’s personal mission and the origin of Grasslander
    • How soil health directly influences human health
    • Why “regenerative” is more than a buzzword
    • The connection between land management and chronic disease
    • What conventional agriculture got wrong — and how we fix it
    • Why Oklahoma is positioned to lead a national health transformation
    • How community education and policy can support real change

    🌱 About Grasslander

    Grasslander is an Oklahoma-based regenerative farming initiative focused on improving soil life, restoring nutrient density in food, and creating healthier, more resilient ecosystems for future generations.

    Learn more: https://grasslander.com


    🤝 About the Wellness Alliance: Truth in Health Association

    We are a growing network of practitioners, educators, advocates, farms, and families working together to elevate natural health, community wellness, and science-informed education.


    Join us or learn more: https://truthin.health


    🎧 About the Truth in Health Series

    This series is a special production inside the Chip Talks Health podcast and is hosted by researcher, educator, and advocate Chip Paul.


    Each episode features leaders and visionaries who are driving real change in how we think about health, community, and the systems that support it.


    🔗 Connect with Us

    Chip Talks Health Episodes: https://truemedx.com/pages/chip-talks-health

    Wellness Alliance Membership: https://truthin.health


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    28 分
  • NEW SERIES ANNOUNCEMENT — Introducing the Truth in Health Series
    2025/12/04

    Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series, a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape.

    This series is produced in partnership with

    Wellness Alliance: Truth in Health Association, and brings together experts, educators, practitioners, and innovators who are working every day to improve health access and outcomes in our communities.


    👉 The first full episode of the series drops tomorrow, featuring Chuck Grimes from Grasslander in a conversation about soil, food, land, and the true foundation of human wellness.


    Make sure you're subscribed so you don’t miss Episode One of the Truth in Health Series.

    Learn more or join the Alliance at: https://truthin.health


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    3 分
  • Stress and Digestion — What Happens to Your Gut When Life Gets Heavy
    2025/11/09

    In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling.


    When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover.


    💬 In this episode, you’ll learn:

    • What really happens to digestion during chronic stress
    • How ECS tone protects your gut and immunity
    • Why stomach acid, bile, and motility all matter
    • How to support balance with nutrients and rhythm


    🌿 Resources Mentioned:

    • Gut Harmony Bundles → https://truemedx.com/pages/gut-harmony-bundles-cleanse-restore-and-rebalance-naturally-truemedx
    • Neighborly Wellness Consultations → https://www.neighborlywellness.com/booking


    📚 More Education:

    Visit the TrueMedX Learning Center → https://truemedx.com/blogs/gut-health/stress-and-digestion


    #ChipTalksHealth #StressAndDigestion #TrueMedX #NeighborlyWellness #Bioresonance #GutHealth #ECSBalance


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    25 分
  • Why Do I Hurt When I Eat?
    2025/11/01

    Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy?


    In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system.


    Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns observed in clients:

    • Digestive Irritation (H. pylori–like pattern)
    • SIBO-type microbial overgrowth
    • Parasitic or terrain stress


    You’ll learn how these patterns show up, what clues your body gives you, and simple ways to begin restoring balance naturally.


    “Pain after eating isn’t random — it’s communication. When you learn what your gut is saying, you can finally start to support it.” — Chip Paul
    In This Episode, Chip Covers:

    ✅ Why 90% of people experience some form of gut discomfort

    ✅ The difference between H. pylori, SIBO, and parasitic terrain stress

    ✅ How low stomach acid and nutrient depletion weaken your “border wall”

    ✅ Simple, natural steps to support healthy digestion and microbial balance

    ✅ The role of the Endocannabinoid System (ECS) in gut coherence


    Mentioned in This Episode:

    🌿 TrueMedX Gut Harmony Bundles

    — Cleanse, restore, and rebalance your gut terrain naturally.

    🏥 Neighborly Wellness

    — Schedule a bioresonance analysis or educational wellness consult.


    About Chip Talks Health

    Chip Talks Health is a weekly educational podcast hosted by researcher and educator Chip Paul, exploring how the Endocannabinoid System (ECS) regulates nearly every aspect of human health — from digestion and mood to metabolism, inflammation, and beyond.


    Each episode blends science, storytelling, and real-world application, empowering listeners to understand their bodies, their biology, and their balance.


    📚 Learn. Listen. Reconnect.

    🎧 Subscribe to Chip Talks Health on your favorite podcast platform.

    💊 Explore ECS-aligned wellness at TrueMedX.com


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    38 分
  • S5E34 – The Endocannabinoid System & Coherence: How to Keep Your Body in Tune
    2025/10/20

    Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent.


    In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + C vitamins are essential to cellular communication.


    When coherence breaks down through malnutrition or infection, static replaces harmony. Chip shares how to restore your rhythm using nutrition, breathwork, and simple daily practices that strengthen your ECS.


    Highlights:

    • What coherence means in biology and energy
    • The ECS as the body’s master regulator
    • How cells “raise their hand” through CB1 receptors
    • Essential nutrients that build cellular harmony
    • TrueMedX formulas designed to support coherence
    • Tools for detecting incoherence (bioresonance, thermal imaging)


    Resources Mentioned:

    💊 TrueMedX Core Nutrition Bundle → https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel


    🔬 Neighborly Wellness Clinic → https://www.neighborlywellness.com/


    📘 Related Episode: The Cellular Collective (S5E16) → https://truemedx.com/blogs/endocannabinoid-health/cellular-collective-endocannabinoid-system


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    23 分
  • Dulsa Functional Sweetener | A Natural Alternative for Gut & Metabolic Health
    2025/10/12

    In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar.


    This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance.


    Natalie explains the formulation process, including functional ingredients such as Yacon Root, Bacillus Coagulans, Allulose, Monk Fruit, and Fulvic Acid, which collectively promote digestion, detoxification, and steady blood sugar levels.


    Chip and Natalie also discuss the importance of personalization — why individuals with sensitive microbiomes or active gut issues should reintroduce sweeteners mindfully, and how Dulsa can help those breaking free from sugar addiction.


    🎯 In This Episode:

    • The hidden impact of sugar on metabolism and the ECS
    • How functional sweeteners like Dulsa support whole-body communication
    • Ingredient science: probiotics, prebiotics, and detoxifiers
    • The challenges of innovating in clean food formulation
    • Mindful sweetness for long-term health


    🛒 Shop Dulsa Life: https://dulsalife.com/truemedx

    Connect with Dulsa on Instagram @dulsa


    💚 Learn More at TrueMedX: https://truemedx.com

    🎧 Featured on Chip Talks Health — the podcast exploring the science of the Endocannabinoid System, gut health, and natural healing.


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    53 分
  • S5E32: Neuropathy — Restoring Balance Naturally
    2025/09/29

    Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss.


    In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundle can support daily resilience.


    🌿 Learn more about the Daily Ease Bundle → https://truemedx.com/collections/bundles/products/daily-ease-bundle


    📝 Read the full blog & transcript → https://truemedx.com/pages/chip-talks-health

    🎥 Watch on YouTube → https://youtu.be/8hh7SmFlaEw


    Episode Timestamps

    00:00:01 – 00:00:44 Introduction & overview of neuropathy symptoms

    00:00:44 – 00:01:32 Causes beyond diabetes: thyroid, kidney, liver, vitamin deficiencies

    00:01:33 – 00:02:27 Deficiencies, infections, alcohol, medications, heavy metals

    00:02:28 – 00:03:44 Infectious & autoimmune triggers: HIV, hepatitis C, shingles, COVID

    00:03:45 – 00:05:46 Neuropathy as an energy/ATP problem in nerve signaling

    00:05:47 – 00:09:15 ECS role: CB1 receptors, static, seizures vs neuropathy

    00:09:32 – 00:11:26 Gut imbalances (SIBO, malnutrition) disrupting nerve health

    00:11:46 – 00:13:47 Mitochondria, oxidative stress, and TrueMedX Mito support

    00:14:19 – 00:15:36 Omega-3/6 balance and anti-inflammatory tools

    00:15:56 – 00:17:38 Nutrition + infection as root causes of neuropathy

    00:17:38 – 00:19:10 Core Nutrition, Mito, and Vitality product support

    00:19:26 – 00:21:25 Orchestra analogy: ECS as conductor of cellular harmony

    00:21:26 – 00:22:51 Closing: Neuropathy is not inevitable with age


    🔗 Ready to go deeper?

    Explore more from Chip Paul and the science of natural healing:


    • Podcast Home: truemedx.com/pages/chip-talks-health
    • Blog & Learning Center: truemedx.com/blogs/learning-center
    • Free eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummies
    • Shop Products: TrueMedX Supplements: https://truemedx.com/collections
    • Book with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/



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    24 分