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  • #154 Cycle Wisdom & Business Success with Kim Bilyk

    #154 Cycle Wisdom & Business Success with Kim Bilyk
    2025/08/01
    In this powerful episode, we welcome Kim Biyk—Women’s Hormone Health Coach certified in Functional Nutrition, Perimenopause & Menopause, and as a vaginal (yoni) steam therapist and founder of Sacred Womb Cycles—to discuss the importance of honoring both the business and the woman behind it. Kim shares her personal journey from losing her period during intense fitness training to becoming a passionate educator on menstrual health, self-trust, and cyclical living.

    What We Cover:
    • Kim’s story: From Western medicine to holistic women’s health
    • The difference between your period and your menstrual cycle
    • How to listen to your body and develop self-trust
    • The four phases of the menstrual cycle and how to support yourself in each
    • Rituals, journaling, and the power of pausing
    • Nutrition and herbal support for every phase
    • Perimenopause: what it is, early signs, and how to thrive through it
    • Setting boundaries and letting go of people and habits that no longer serve you
    • The importance of community and surrounding yourself with supportive people

    Connect with Kim:
    • Learn more about Kim’s work and her Sacred Womb Cycles teas and use code WOMB15 for 15% off!
    • Follow Kim on Instagram: https://www.instagram.com/kimbilyk_/
    Special Event: If you’re listening before August 7th, join us at the next Wellness Networker in Miami at My Ivy Spa, where Kim will be a featured speaker and sharing her delicious teas. 15% of all wellness treatments will be donated to the Seizing Happy Foundation to support women entrepreneurs.

    RSVP HERE: https://www.eventbrite.com/e/wellness-networking-tickets-1520500470839?aff=oddtdtcreator

    Support the Show: If you enjoyed this episode, please subscribe, rate, and leave a review. Share it with a friend who needs to hear this message! Thank you for listening and supporting women’s wellness and entrepreneurship!
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    1 時間 10 分
  • #153 The difference between traditional entrepreneurship and being in Flow

    #153 The difference between traditional entrepreneurship and being in Flow
    2025/07/24
    In this episode of 'Chats with GiGi,' host GiGi Diaz discusses the demands and rewards of entrepreneurship. GiGi contrasts the relatively structured nature of corporate jobs with the multifaceted responsibilities and pressures faced by entrepreneurs, emphasizing the need for self-trust, courage, and personal growth.

    She addresses common misconceptions and pitfalls in the entrepreneurial journey, such as overwhelming oneself with too many offers. GiGi advocates for an intuitive, flow-based approach to business, supported by systems and consistency. She introduces her Simple Business System™ , a program designed to help individuals turn their expertise into profitable digital programs. Listeners are encouraged to assess areas of their business that may be unnecessarily complex and to seek opportunities for increased flow and simplicity.

    00:00 Introduction to Entrepreneurship Challenges
    00:50 The Weight of Responsibility in Entrepreneurship
    02:16 Entrepreneurship as a Path to Self-Improvement
    03:03 Episode Overview and Purpose
    04:38 Defining the Hardships of Entrepreneurship
    04:56 The Role of Courage and Self-Trust
    07:30 Intuition vs. Systems in Business
    10:03 The Importance of Capacity
    12:54 Avoiding Burnout and Simplifying Business
    20:31 Conclusion and Invitation to Connect





    What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs

    Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
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    23 分
  • #152 Sales in Sweatpants: Cash Plan for Women with Low Energy and High Standards

    #152 Sales in Sweatpants: Cash Plan for Women with Low Energy and High Standards
    2025/07/17
    Your business inevitably will have ebs and flows throughout the year. Here's how you can create a cash plan, a cash injection, to reclaim revenue during slow months without funnels, launches or hustle.
    Save your seat in Reset & Rise Masterclass clicking here -> https://seizing-happy.systeme.io/reset-and-rise


    What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs

    Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
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    11 分
  • #151 Modern Woman vs. Trad Wife Why It’s Time We Stop Choosing Sides

    #151 Modern Woman vs. Trad Wife Why It’s Time We Stop Choosing Sides
    2025/07/14
    This topic is so close to my heart and I have seen the impact it's having on women entrepreneurs so I had to dedicate an episode to it.

    I want to know your thoughts too so find me on IG and let me know @seizinghappy and @chatswithgigipodcast

    If you're ready to restructure your business for femenine flow and intuitive structure jump into SBS and use the code CHATS for $200 savings. https://www.seizinghappy.com/sbs
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    22 分
  • #150 More Impact, More Income, More Time: The Shift from 1:1 to 1-to-Many

    #150 More Impact, More Income, More Time: The Shift from 1:1 to 1-to-Many
    2025/07/10
    In this episode, I'm getting real about "profitable simplicity" and how it completely transformed my business - and honestly, my life. I used to be trapped in that endless one-to-one cycle, constantly booked but never building something bigger than myself.

    Sound familiar?

    When I found out I was pregnant, my entire business model suddenly felt terrifying. How could I maintain income while needing more flexibility and energy? That's when everything shifted. I'm sharing exactly how I transitioned from exhausting one-to-one work to a one-to-many approach that increased my impact, income, and freedom.

    We'll cover how to package your unique methodology into a high-ticket offering and sell it authentically (none of that pushy stuff!). Because here's what I believe: you shouldn't have to choose between financial success and a life you love. Your business should support your dreams, not consume them. Ready to build something that works as beautifully as you do?


    00:00 Introduction: Rethinking Income and Impact
    00:37 Identifying the Problem: Feeling Capped and Exhausted
    01:06 The Importance of Time Freedom
    02:38 Understanding the Service-Based Entrepreneur
    03:27 The Trap of One-to-One Coaching
    04:55 Personal Story: Realizing the Need for Change
    14:12 The Shift to One-to-Many
    24:19 Creating a Profitable and Simple Business System
    30:57 Conclusion: Embracing Entrepreneurial Freedom
    33:59 Closing Remarks and Call to Action


    Learn more about Simple Business System™ - www.seizinghappy.com/sbs
    Use the code CHATS for a $200 savings ;)


    Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community
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    35 分
  • #149 The True Freedom of Entrepreneurship: Becoming While Building

    #149 The True Freedom of Entrepreneurship: Becoming While Building
    2025/07/04
    In this episode of 'Chats with GiGi,' host GiGi Diaz reflects on the meaning of freedom as an entrepreneur.

    Coming from a background where freedom was scarce, she shares how living in the United States has allowed her to appreciate the liberty to speak, think, and act freely. Focusing on the 4th of July, she discusses the common entrepreneurial desire for time, financial, and creative freedom, and questions whether business owners are creating their ventures from a place of genuine freedom or merely following someone else’s success template.

    GiGi emphasizes the importance of identity evolution over outcome obsession and explores how shifting from pressure to curiosity can alleviate stress and fuel creativity. She invites listeners to reflect on what true entrepreneurial freedom means for them, offering practical advice on building a business that aligns with one’s personal values and desired lifestyle.

    Listen in for insights on crafting a business structure that supports not just financial success, but personal fulfillment as well.


    00:00 Reflecting on Freedom and Entrepreneurship
    02:11 Introduction to The Chats with Gigi Podcast
    02:58 The Myth of the Mold in Entrepreneurship
    18:04 The Importance of Identity Evolution
    24:55 Shifting from Pressure to Possibility
    28:06 Embracing True Entrepreneurial Freedom
    29:54 Final Thoughts and Call to Action


    Learn more about Simple Business System™ - www.seizinghappy.com/sbs
    Use the code CHATS for a $200 savings ;)


    Not ready for a whole business restructure but still seeking support? Check out the Seizing Happy Hybrid Community with weekly live coaching by GiGi Diaz, workshops and a beautiful community or Legacy Makers like you. www.seizinghappy.com/community


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    31 分
  • #148 The Power of Enough feat Elizabeth Husserl

    #148 The Power of Enough feat Elizabeth Husserl
    2025/06/26
    This episode features Elizabeth Hussell, Colombian-American certified money coach and co-founder of Peak 360 wealth planning firm, discussing her book "The Power of Enough: Finding Joy in Your Relationship With Money."

    Key Discussion Points: Elizabeth breaks down the crucial distinction between money (a social technology) and wealth (a state of being). She introduces the concept of 12 areas of wealth, where financial stability is just one slice of the pie. We dive deep into redefining abundance mindset beyond just pushing away scarcity, exploring how to connect abundance to meaning and fulfillment instead. The conversation covers breaking generational money patterns, the difference between healing and integration, and Elizabeth's innovative Wealth Mandala exercise. We also explore somatic practices for recognizing satisfaction and "enoughness" in our bodies.

    About Elizabeth: Certified money coach, co-founder of Peak 360, featured in New York Times and Yahoo Finance. Created in collaboration with our Reader's Circle community inside the Seizing Happy Hybrid Community.





    Jump into The Seizing Happy Hybrid Community here: https://bit.ly/SeizingHappyTribe
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    31 分
  • #147 How to Become Mentally Stronger in Business feat. Luz Martinez

    #147 How to Become Mentally Stronger in Business feat. Luz Martinez
    2025/06/17
    In this episode of the 'Chats with GiGi' podcast, GiGi discusses the profound connection between personal well-being and business success. She is joined by Luz Martinez, a seasoned therapist with almost two decades of experience. They explore how personal boundaries, mental health, and trauma directly impact entrepreneurial growth.

    Luz shares her journey into mental health, the importance of seeking mentorship, and practical steps to enhance mental well-being for a healthier business. The conversation also delves into overcoming the fear of vulnerability and recognizing the difference between being genuine and being openly vulnerable.

    00:00 Introduction: Your Business as an Extension of You
    01:53 The Importance of Mental Health for Entrepreneurs
    02:37 Welcoming Lu Martinez: Mental Health Expert
    04:47 Lu's Journey into Mental Health
    09:07 Misconceptions About Mental Health in Business
    19:38 The Power of Vulnerability and Genuine Connection
    23:53 Understanding and Addressing Trauma
    28:44 Understanding the Pressure of Leadership
    29:47 Embracing Self-Doubt and Fear
    30:36 Shifting Perspectives on Fear and Pressure
    31:33 Facing and Processing Emotions
    38:25 Catastrophizing and Survival Instincts
    51:06 The Role of Self-Compassion
    51:51 Conclusion and Listener Engagement

    You can connect with Luz at www.luzmartinezcounseling.com

    Let's keep the conversation going!
    Find GiGi on all social media platforms as @GiGiDiazLIVE
    Connect with Seizing Happy® on all social media @seizinghappy
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    53 分