『CHATS with GiGi』のカバーアート

CHATS with GiGi

CHATS with GiGi

著者： GiGi Diaz
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このコンテンツについて

 CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment to political, to social topics and more. New episodes each Thursday.

Follow on IG @CHATSwithGiGiPodcastCopyright Seizing Happy® 2016 133685 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • #154 Cycle Wisdom & Business Success with Kim Bilyk

    #154 Cycle Wisdom & Business Success with Kim Bilyk
    2025/08/01
    In this powerful episode, we welcome Kim Biyk—Women’s Hormone Health Coach certified in Functional Nutrition, Perimenopause & Menopause, and as a vaginal (yoni) steam therapist and founder of Sacred Womb Cycles—to discuss the importance of honoring both the business and the woman behind it. Kim shares her personal journey from losing her period during intense fitness training to becoming a passionate educator on menstrual health, self-trust, and cyclical living.

    What We Cover:
    • Kim’s story: From Western medicine to holistic women’s health
    • The difference between your period and your menstrual cycle
    • How to listen to your body and develop self-trust
    • The four phases of the menstrual cycle and how to support yourself in each
    • Rituals, journaling, and the power of pausing
    • Nutrition and herbal support for every phase
    • Perimenopause: what it is, early signs, and how to thrive through it
    • Setting boundaries and letting go of people and habits that no longer serve you
    • The importance of community and surrounding yourself with supportive people

    Connect with Kim:
    • Learn more about Kim’s work and her Sacred Womb Cycles teas and use code WOMB15 for 15% off!
    • Follow Kim on Instagram: https://www.instagram.com/kimbilyk_/
    Special Event: If you’re listening before August 7th, join us at the next Wellness Networker in Miami at My Ivy Spa, where Kim will be a featured speaker and sharing her delicious teas. 15% of all wellness treatments will be donated to the Seizing Happy Foundation to support women entrepreneurs.

    RSVP HERE: https://www.eventbrite.com/e/wellness-networking-tickets-1520500470839?aff=oddtdtcreator

    Support the Show: If you enjoyed this episode, please subscribe, rate, and leave a review. Share it with a friend who needs to hear this message! Thank you for listening and supporting women’s wellness and entrepreneurship!
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    1 時間 10 分
  • #153 The difference between traditional entrepreneurship and being in Flow

    #153 The difference between traditional entrepreneurship and being in Flow
    2025/07/24
    In this episode of 'Chats with GiGi,' host GiGi Diaz discusses the demands and rewards of entrepreneurship. GiGi contrasts the relatively structured nature of corporate jobs with the multifaceted responsibilities and pressures faced by entrepreneurs, emphasizing the need for self-trust, courage, and personal growth.

    She addresses common misconceptions and pitfalls in the entrepreneurial journey, such as overwhelming oneself with too many offers. GiGi advocates for an intuitive, flow-based approach to business, supported by systems and consistency. She introduces her Simple Business System™ , a program designed to help individuals turn their expertise into profitable digital programs. Listeners are encouraged to assess areas of their business that may be unnecessarily complex and to seek opportunities for increased flow and simplicity.

    00:00 Introduction to Entrepreneurship Challenges
    00:50 The Weight of Responsibility in Entrepreneurship
    02:16 Entrepreneurship as a Path to Self-Improvement
    03:03 Episode Overview and Purpose
    04:38 Defining the Hardships of Entrepreneurship
    04:56 The Role of Courage and Self-Trust
    07:30 Intuition vs. Systems in Business
    10:03 The Importance of Capacity
    12:54 Avoiding Burnout and Simplifying Business
    20:31 Conclusion and Invitation to Connect





    What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs

    Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
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    23 分
  • #152 Sales in Sweatpants: Cash Plan for Women with Low Energy and High Standards

    #152 Sales in Sweatpants: Cash Plan for Women with Low Energy and High Standards
    2025/07/17
    Your business inevitably will have ebs and flows throughout the year. Here's how you can create a cash plan, a cash injection, to reclaim revenue during slow months without funnels, launches or hustle.
    Save your seat in Reset & Rise Masterclass clicking here -> https://seizing-happy.systeme.io/reset-and-rise


    What to learn more about the Simple Business System™? -> https://www.seizinghappy.com/sbs

    Not ready for a full business restructure but still want weekly coaching with GiGi, accountability, worksohps and sisterhood? Check out the Seizing Happy® Hybrid Community -> https://bit.ly/SeizingHappyTribe
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    11 分
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