エピソード

  • The Most Important Attribute In Jiu Jitsu (It Will Shock You)

    The Most Important Attribute In Jiu Jitsu (It Will Shock You)
    2026/04/21

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    19 分
  • Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram

    Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
    2026/04/17

    SENSITIVE MATERIAL WARNING

    Dr. Bridget Mottram shares her expertise and experience regarding jiu jitsu's proverbial elephant in the room. The given power dynamic in BJJ leads to terrible situations and we need to be able to openly talk about it.

    On a lighter note, see our sponsors below:

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    1 時間 5 分
  • Most People Train... But Never Improve

    Most People Train... But Never Improve
    2026/04/14

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    Get up on the BEST nutrition bar for BJJ athletes --
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    30 分
  • The Truth About BJJ Lineage

    The Truth About BJJ Lineage
    2026/04/09

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    Get up on the BEST nutrition bar for BJJ athletes --
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    18 分
  • 80% Of Grapplers Train Wrong Before Competition

    80% Of Grapplers Train Wrong Before Competition
    2026/04/05

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    Get up on the BEST nutrition bar for BJJ athletes --
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    17 分
  • The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)

    The Real Reason You Prefer Gi Or No-Gi (It’s Not What You Think)
    2026/04/01

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    Get up on the BEST nutrition bar for BJJ athletes --
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    28 分
  • Why You Choke In Competition (And How To Fix It)

    Why You Choke In Competition (And How To Fix It)
    2026/03/27

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    Get up on the BEST nutrition bar for BJJ athletes --
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    16 分
  • The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape

    The Grip Strength Mistake Every BJJ Athlete Makes ft. Raspberry Ape
    2026/03/23

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    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    Get up on the BEST nutrition bar for BJJ athletes --
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    36 分