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  • The Real Version of a Big Family, Not the Social Media One | Building Family Together Ep 5
    2026/07/15

    People assume the Polks have it all together. Tanora and Reggie pull back the curtain on what a large family actually looks like, from the morning it took everything just to get everyone out the door to the day they filled a diesel van with regular gas and got stranded on I-75 with eight kids in the summer heat.

    In this episode:
    The wild things strangers say when they find out you have nine children. How they keep their marriage first when everyone needs a piece of them. Groceries for a full house, from bulk buying and a food co-op to shopping six stores for the best deal. Clothing a large family through out of season shopping, hand-me-downs, and a Tupperware system that actually works. Delegating the workload and teaching kids real life skills in the process. And why they integrate the children into their own schedule instead of letting the calendar be run by the kids.

    It all comes back to a truth Tanora holds onto: the most important work you will ever do will be within the walls of your own home.

    If this encouraged you, share it with a family who needs it. Like, subscribe, and turn on notifications so you never miss a new episode. Drop a topic in the comments and we may cover it next.

    Watch and follow here: https://www.youtube.com/@BuildingFamilyTogether

    #BuildingFamilyTogether #PolksOnPurpose

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    45 分
  • How to Avoid Burnout in Marriage, Business, and Faith | Building Family Together
    2026/07/01

    Tanora and Reggie Polk get honest about something most families carry in silence: burnout. From anxiety attacks after baby number eight to learning when to shut the phone off, they walk through what burnout actually looks like and the boundaries that keep a marriage, a home, and a business from running on empty.

    In this episode:
    The real warning signs of burnout, from brain fog to getting sick over and over. Why the strong friend is often the one nobody checks on. The difference between a burden and a load, and why carrying other people's loads leads straight to burnout. How the JOY principle keeps Jesus, others, and yourself in the right order without leaving yourself last. Practical boundaries for entrepreneurs, employees, and anyone in ministry. And the simple truth a dear friend left Tanora before she passed: enjoy every moment and stop worrying about the things you cannot change.

    Scriptures referenced: Matthew 11:28, Galatians 6:2, Galatians 6:5.

    If this conversation encouraged you, share it with someone who needs to hear it. Like, subscribe, and turn on notifications so you never miss a new episode.

    Watch and follow here: https://www.youtube.com/@BuildingFamilyTogether

    #BuildingFamilyTogether #PolksOnPurpose

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    45 分
  • 9 Kids, One Business, 25 Years of Marriage | Building Family Together | Ep. 3
    2026/06/10

    Reggie and Tanora Polk have been married 25 years, are raising nine children, and run a business together. In Episode 3 of Building Family Together they sit down for the honest version of how a family actually holds together.

    We get into choosing both family and business, the glass balls you cannot drop, building systems that survive a full house, raising kids inside the family business, keeping Mama T's tank full, the mental load moms carry, and why date night is how you stay married to the person standing in front of you.

    Chapters
    00:00 Welcome and cold open
    03:38 Nine kids and how the family came together
    07:03 Family or business: the choice Tanora made
    13:08 The reality check and the glass balls rule
    21:57 Twenty five years at the dinner table
    27:12 Family systems: chores, mornings, communication
    34:24 Raising kids inside the business
    43:55 Mama T on self care and mom guilt
    48:27 Moms vs dads and the mental load
    58:27 Date night and legacy
    61:27 Closing wisdom: be patient with the person you are becoming

    Follow Building Family Together:Youtube: https://www.youtube.com/@BuildingFamilyTogether
    Instagram: https://www.instagram.com/buildingfamilytogether
    Facebook: https://www.facebook.com/buildingfamilytogether

    New episodes every two weeks. Subscribe and turn on the bell.

    #BuildingFamilyTogether #PolksOnPurpose #ChristianFamily #FamilyBusiness #ChristianMarriage

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    1 時間 3 分
  • The Six Figure Loss That Built Us | Building Family Together | Ep. 2
    2026/05/27

    What happens when the project you bet your company on takes a six figure loss?

    In Episode 2, Reggie and Tanora Polk pull back the curtain on the part of business nobody posts about. Early in Polk and Associates Construction, they underestimated a project and ended up owing six figures. It almost broke the company. Years of beans and rice, lean payroll, and praying through Friday paychecks followed. What pulled them through was a line of credit they had set up before the storm, a personal house already in order, a wife who chose encouragement over bashing, and a faith that did not remove the pressure but gave them the strength to endure it.

    This is the conversation about marriage, business, and the long road of building something that lasts when the wins are still years away.
    In this episode:

    00:00 Intro
    01:02 Welcome back. Bridesmaid duty, baby fevers, life check in
    05:10 Why we wanted to talk about what nobody else posts about
    06:18 Trust the process. But the process has to be accurate
    08:48 Entrepreneurship magnifies your personal weaknesses
    09:53 Let me tell you about the potholes I stepped in
    11:11 Marriage and business is the ultimate pressure cooker
    11:32 The six figure loss
    13:48 The business line of credit that saved us
    16:23 Having your house in order
    17:11 The beans and rice years
    22:53 Sometimes your best bid is a no bid
    23:38 Overhead rates and the true cost of running a business
    28:23 Sometimes trying to save money will cost you money
    30:03 Faith didn't remove the pressure. It gave me the strength to endure it
    33:50 We get to provide a life for other people. That's humbling
    36:34 Legacy takeaway: Proverbs 22:1, a good name is rather to be chosen than riches
    40:00 Wrap

    Building Family Together is hosted by Reggie and Tanora Polk, married 25 years, parents of nine, founders of Polk and Associates Construction in Nashville, Tennessee. New episodes every two weeks.

    Subscribe so you never miss a conversation. Tap save and share with the couple in your corner.

    Follow on Instagram: @buildingfamilytogether

    Listen on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and wherever you get your podcasts.

    #BuildingFamilyTogether #BFTpodcast #ChristianMarriage #Couplepreneurs #FamilyBusiness #FaithLedFamily #BusinessFailure #BusinessLessons #NashvillePodcast

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    41 分
  • Marriage, Business, and the 3 Cs | Building Family Together | Ep. 1
    2026/05/13

    How do you work together, live together, raise nine kids together, run a company together, and still like each other at the end of the day?

    Welcome to Building Family Together. In Episode 1, Reggie and Tanora Polk introduce themselves and the show they have been building for years. After 25 years of marriage and 15 years running Polk and Associates Construction in Nashville, they open up the real rhythm of couplepreneurship. How they got started. The tension of working side by side. The framework Tanora calls the three Cs. What they do when they hit gridlock. And why their marriage will always be the bigger build.

    In this episode:
    01:02 Welcome to the podcast
    02:38 Why we named it Building Family Together
    03:51 The most asked question we get
    05:05 A logo sketched on a paper tablecloth
    07:34 Five kids, custom homes, and stepping back
    09:12 The transition from residential to commercial
    11:06 How we still manage all of this
    14:04 Mama Tea, structure, and running the office like the house
    17:18 The morning Reggie had to start making his own coffee
    18:30 Zoning out at the office and what it did to the marriage
    19:30 The three Cs: communication, collaboration, consideration
    21:08 The realities nobody likes to talk about
    22:11 How many times Tanora has quit the company
    23:27 What we do when we are gridlocked
    25:28 Who does what, and why
    27:43 If the business failed tomorrow, would the marriage hold
    29:30 Legacy takeaway: when you find your people, you find your purpose

    Building Family Together is hosted by Reggie and Tanora Polk, married 25 years, parents of nine, founders of Polk and Associates Construction in Nashville, Tennessee. New episodes every two weeks.

    Subscribe so you never miss a conversation. Tap save and share with the couple in your corner.

    Follow on Instagram: @buildingfamilytogether

    Listen on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and wherever you get your podcasts.

    #BuildingFamilyTogether #BFTpodcast #ChristianMarriage #Couplepreneurs #FamilyBusiness #MarriagePodcast #FaithLedFamily #NashvillePodcast

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    31 分
  • Welcome to Building Family Together
    2026/05/08

    Building Family Together is a new weekly podcast from Reggie and Tanora Polk on marriage, business, faith, and the long work of building a family that lasts. The conversations behind the conversations. The kind of talk we wish we had heard a decade ago. Episode 1 drops Wednesday May 13. Follow now so it shows up in your feed automatically.

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    1 分