Join Coach Brian and Mandy Mullen in this episode of Buckle Up as they dive deep into the world of ultrarunning with special guest Matt Scoletti. Get ready for a dynamic conversation that covers everything from the electric energy MCing brings to endurance events to the grit required to overcome challenges like running a 5x Ironman.

Matt shares his compelling personal stories, offering insights into the mindset needed to push through pain and the profound personal growth that comes from tackling monumental feats like the 5X Ironman. Discover the vital role of community and teamwork in the running worl.

Beyond the physical, this episode explores how sobriety can be a powerful motivator for a healthier lifestyle, the importance of being present in the moment, and how every step on the running journey offers valuable life lessons. Whether you're an experienced ultrarunner or just curious about the limits of human endurance, Matt's journey of adventure, motivation, and self-discovery will inspire you to find your own "next level."

In this engaging conversation, Kilian Korth shares his journey from being a collegiate swimmer to becoming a prominent figure in ultra running, particularly highlighting his experience at the Tahoe 200. He discusses the challenges he faced, including breathing issues known as 'Tahoe lung', and how he adapted his training and nutrition strategies to overcome them. Kilian also reflects on the evolution of ultra running, the importance of a holistic approach to training, and his life outside of running, including his passion for writing and storytelling. The conversation provides insights into the mental and physical demands of ultra running and the community surrounding it. In this conversation, Kilian discusses the evolution of ultra running, particularly the rise of 200-mile races and the increasing competitiveness of the sport. He shares insights into his mental resilience during races, the importance of pacers, and the motivation derived from sibling rivalry. Kilian also reflects on his recovery process post-race, training strategies for upcoming events, and his love for Colorado's 14ers. The discussion highlights the excitement of competition and the impact of live streaming on the sport's popularity.

Join Coach Brian and Mandy Mullen in a powerful conversation with ultra-runner Steve Sammut Nurminen as they dive deep into the world of extreme endurance. This episode explores the mental and physical challenges of ultra running, from training techniques and recovery strategies to the often-overlooked post-race blues.

Steve shares his inspiring journey, including running for a cause and taking on incredible treadmill challenges, while emphasizing the profound impact of community and social media for positive engagement. Discover how a strong mindset and a supportive network are crucial for overcoming personal obstacles and finding joy in every stride. You'll hear about the importance of appreciating smaller achievements and making training enjoyable, not forced. Get ready to be motivated by stories of resilience and the incredible power of the running community!

Steve: https://www.instagram.com/movewithsteve/YouTube: https://www.youtube.com/@UC8qR6WoeaPveCqVaI-pWNiw Run Wild Movie: https://youtu.be/umn9wNiEeCs?si=axeW4VQ3CyEs_AxW