Join Coach Brian and Mandy Mullen in this episode of Buckle Up as they dive deep into the world of ultrarunning with special guest Matt Scoletti. Get ready for a dynamic conversation that covers everything from the electric energy MCing brings to endurance events to the grit required to overcome challenges like running a 5x Ironman.

Matt shares his compelling personal stories, offering insights into the mindset needed to push through pain and the profound personal growth that comes from tackling monumental feats like the 5X Ironman. Discover the vital role of community and teamwork in the running worl.

Beyond the physical, this episode explores how sobriety can be a powerful motivator for a healthier lifestyle, the importance of being present in the moment, and how every step on the running journey offers valuable life lessons. Whether you're an experienced ultrarunner or just curious about the limits of human endurance, Matt's journey of adventure, motivation, and self-discovery will inspire you to find your own "next level."

In this engaging conversation, Kilian Korth shares his journey from being a collegiate swimmer to becoming a prominent figure in ultra running, particularly highlighting his experience at the Tahoe 200. He discusses the challenges he faced, including breathing issues known as 'Tahoe lung', and how he adapted his training and nutrition strategies to overcome them. Kilian also reflects on the evolution of ultra running, the importance of a holistic approach to training, and his life outside of running, including his passion for writing and storytelling. The conversation provides insights into the mental and physical demands of ultra running and the community surrounding it. In this conversation, Kilian discusses the evolution of ultra running, particularly the rise of 200-mile races and the increasing competitiveness of the sport. He shares insights into his mental resilience during races, the importance of pacers, and the motivation derived from sibling rivalry. Kilian also reflects on his recovery process post-race, training strategies for upcoming events, and his love for Colorado's 14ers. The discussion highlights the excitement of competition and the impact of live streaming on the sport's popularity.

Join Coach Brian and Mandy Mullen in a powerful conversation with ultra-runner Steve Sammut Nurminen as they dive deep into the world of extreme endurance. This episode explores the mental and physical challenges of ultra running, from training techniques and recovery strategies to the often-overlooked post-race blues.

Steve shares his inspiring journey, including running for a cause and taking on incredible treadmill challenges, while emphasizing the profound impact of community and social media for positive engagement. Discover how a strong mindset and a supportive network are crucial for overcoming personal obstacles and finding joy in every stride. You'll hear about the importance of appreciating smaller achievements and making training enjoyable, not forced. Get ready to be motivated by stories of resilience and the incredible power of the running community!

Steve: https://www.instagram.com/movewithsteve/YouTube: https://www.youtube.com/@UC8qR6WoeaPveCqVaI-pWNiw Run Wild Movie: https://youtu.be/umn9wNiEeCs?si=axeW4VQ3CyEs_AxW

Get ready for an empowering discussion on running, personal growth, and the power of connection! Coach Brian and Mandy Mullen sit down with special guest Suze Kandler for "Embracing the Challenge: Suze Kandler's Running Story." Suze shares her remarkable journey from novice to aspiring ultra-runner, offering invaluable insights into how a powerful mindset and robust support systems have been instrumental in her success. From the importance of community in overcoming challenges to the strategic training that's preparing her for the Never Summer 60K, this episode unpacks the holistic benefits of running. Suze's emphasis on finding joy in the process and her "I am a runner" declaration will resonate with anyone looking to improve their health, build confidence, and discover the transformative impact of setting audacious goals.

Join Brian Passenti and Mandy Mullen on this episode of Buckle Up as Brian prepares for the challenging Old Dominion 100 ultramarathon, a key race in his pursuit of the Grand Slam of Ultrarunning. Get an inside look at his meticulous race strategy, aiming for a sub-24-hour finish and that coveted buckle. They share practical insights on endurance running, from strategic training peaks for summer races to invaluable "gas station tips" for ultrarunners embracing the "dirtbagging" lifestyle. The conversation also delves into Brian's exciting new coaching role at Glenwood Springs High School, highlighting the enduring power of the running community. Whether you're an experienced ultrarunner or just curious about the sport, this episode offers a unique blend of race preparation, travel anecdotes, and the spirit of the ultrarunning world.

Lace up for the highly anticipated second installment of our ultra-running deep dive! In this episode, hosts Brian Passenti and Mandy Mullen continue their candid conversation with DPT Brian Burkhardt dissecting the intricate world of ultra running with a keen focus on injury prevention and peak performance.Are shin splints truly a bone stress injury? Our expert reveals the surprising truth, shifting the paradigm from common misconceptions to actionable insights. We tackle the age-old question: "Should ultra runners be in the gym?" and unequivocally emphasize the critical role of strength training for runners to build resilience and boost endurance.Discover how to optimize your running form and why a thorough evaluation can be your best defense against setbacks. We delve into the mental fortitude required for long distances, highlighting how mental training can be as crucial as physical preparation. From addressing hip tightness to maximizing muscle recruitment, this episode is packed with practical advice.You'll gain invaluable knowledge on knee health for runners, learn why physical therapy is an investment, not an expense, and understand how regular check-ups can safeguard your running journey. Whether you're an aspiring ultra marathoner or a seasoned veteran, this episode will equip you with the tools to train smarter, prevent running injuries, and unlock your full potential on the trails.

In this engaging episode, co-hosts Mandy Mullen and Coach Brian connect with trail running visionaries Terry Chiplin, founder of the US Trail Running Conference, and creator of the innovative ActivAcuity app. We journey through the fascinating evolution of trail running, emphasizing the bedrock of community and inclusivity that defines the sport. Discover how the US Trail Running Conference continues to champion these values, while also embracing advancements in technology in running. The conversation highlights the launch of ActivAcuity, a groundbreaking app designed to empower runners with robust mental strategies. We also delve into the vital support system for race directors, including the impact of sponsorship and mentorship, fostering growth from local events to major ultra running challenges. Tune in for insights on physical and mental preparation, and how collaboration is shaping the future of trail running.

US Trail Running ConferenceRace Directors can save $40 off current pricing for the US Trail Running Conference when they use the code 2025BUCKLEUP40,and register for our three day option. See more details and to register at this link. Come and join us for the industry-leading Conference in North America that provides education, inspiration, and a unique and relaxed networking environment all designed to help race directors create amazing and sustainable races.
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Join us on Buckle Up as we dive deep into the fascinating world of ultra marathons with the remarkable Cody Poskin, fresh off his completion of the grueling Cocodona 250. Brian Passenti and Mandy Mullen explore every facet of Cody's experience, from his unique training approach and the critical role of his family and friends as his race crew, to the burgeoning trend of live streaming in ultra events. Cody doesn't shy away from discussing the raw challenges of pacing, the sheer mental strength needed to overcome crushing low points, and the invaluable lessons learned about pushing physical and mental limits. Hear how unexpected encounters (including a run with Ryan Hall!) and vital pacer support shaped his race, and how he plans to use his journey to inspire others. This episode is packed with insights for anyone interested in endurance sports, personal growth, and the extraordinary human spirit.