エピソード

  • Season 2 Episode 26: The Art of Receiving: Letting Life Love You Back

    Season 2 Episode 26: The Art of Receiving: Letting Life Love You Back
    2025/10/29
    This episode explores why receiving often feels harder than giving and how unworthiness, fear, or control can block our blessings. Learn how to open your heart, soften your body, and allow life’s love, support, and abundance to flow in freely.
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    10 分
  • Season 2 Episode 25: The Haunted House

    Season 2 Episode 25: The Haunted House
    2025/10/22
    Step inside The Haunted House, where we explore what it truly means to be haunted—by memories, grief, and unfinished stories. This episode unpacks how to face the shadows within and reclaim your inner home with courage and light.
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    11 分
  • Season 2 Episode 24: Forbidden Pages: The Stories We’re Afraid to Write

    Season 2 Episode 24: Forbidden Pages: The Stories We’re Afraid to Write
    2025/10/15
    Forbidden Pages: The Stories We’re Afraid to Write explores the hidden chapters of our lives—the truths we silence, the emotions we bury, and the memories we avoid putting into words. In this episode, Charla E. Adams invites you to gently face the stories your soul still holds, guiding you to write, release, and reclaim the power of your untold voice. It’s an intimate journey into healing through honesty, ink, and courage.
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    10 分
  • Season 2 Episode 23: Burn This Book After Listening

    Season 2 Episode 23: Burn This Book After Listening
    2025/10/08
    This episode, “Burn This Book After Listening,” invites you into a sacred ritual of release—writing the words you’ve never dared to say and setting them free through fire. It’s about transmuting pain into power, truth into liberation, and letting the ashes become your renewal. Join Charla Adams as she guides you through the healing art of surrender and transformation.
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    9 分
  • Season 2 Episode 22: The Three Things You’re Scared to Say

    Season 2 Episode 22: The Three Things You’re Scared to Say
    2025/10/01
    This episode uncovers the unspoken truths we hold inside—the pain we never name, the help we’re afraid to ask for, and the authentic self we hide from the world. Together, we’ll explore why these words feel so dangerous and how silence keeps them locked in the body. With compassion and gentle practices, you’ll learn how to begin giving voice to the truths that are waiting to set you free.
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    10 分
  • Season 2 Episode 21: Lean Into Flow: Trusting Life After Control

    Season 2 Episode 21: Lean Into Flow: Trusting Life After Control
    2025/09/24
    This episode explores the shift from gripping tightly to life through control to softening into trust and flow. Together, we’ll uncover how surrender can bring peace, alignment, and unexpected freedom when we release what we cannot hold.
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    11 分
  • Season 2 Episode 19: The Medicine of Saying NO

    Season 2 Episode 19: The Medicine of Saying NO
    2025/09/19
    This episode reveals the healing power of saying NO, not as rejection. But as sacred protection. Discover how boundaries can become medicine for your body, mind, and soul.Creating space for what truly matters.
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    12 分
  • Season 2 Episode 20: Aligned YES - When Your Soul and Boundaries Agree

    Season 2 Episode 20: Aligned YES - When Your Soul and Boundaries Agree
    2025/09/17
    This episode explores the difference between saying Yes out of obligation and saying Yes from deep alignment. Learn how to recognize the Yes that expands your soul, honors your boundaries, and leads you toward freedom.
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    10 分