エピソード

  • Should I go to therapy?
    2026/08/13

    There are so many reasons, and pathways to therapy. In this weeks episode we explore the in's and outs of why you should go to therapy. And note there is never a "why you should not" go to therapy! Because there can always be a reason even as simple as curiosity or supporting others or having someone to talk too.

    If you feel comfortable sharing leave a comment about why you made the move to go to therapy.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    40 分
  • GUEST EPISODE: ADHD mixed with College?
    2026/08/06

    This week we bring you a guest! Andrew!! Andrew shares his journey of being neurodivergent in an educational system that often feels like psychological warfare. From nearly failing high school English to thriving in a PhD program, he reveals how late diagnosis changed everything for him. Navigating academia can be tough when your brain works differently. Andrew found that simple accommodations like extra testing time made a world of difference.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    53 分
  • Is your therapist cringe?
    2026/07/23

    We might have to do a full episode on straight up red flags, but this week we talk about things WE THINK are cringe in the therapist world! Anything from dancing silly dances on tiktok to giving homework. DONT FORGET these things are our opinions and not always truth. We hope you love this epsiode.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    52 分
  • Pizza Hut & Skillet Cookies
    2026/07/30

    ANDDDD we're back for another episode of rabbit trail. This one is quite food heavy, but honestly when is it not? And also, tell us in the comments if you think Olivia needs to share the skillet cookie recipe!

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    28 分
  • Girl Scouts & Full Circle Moments
    2026/07/16

    As always a rabbit trail episode that is unhinged and oddly we kept it all within the same/similar realms! PROUD OF US! Well in this episode we talk lots about glitches in our lives like girl scouts and german immersion camp? WOW what a ride. And of course its even more special because its IN PERSON!! ENJOY

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    32 分
  • We got fired? ONE YEAR ANNIVERSARY!
    2026/07/09

    This week's episode is very special to us! Not only did we get to record the episode in THE FLESH, we also got to talk about why we created Brilliant Minds Wellness....well SPOILER...we were FIRED! LOL. But really, this allowed us to really get into a good topic that we could talk about forever which is red flags in group practices and how to navigate the career part of being a therapist.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    50 分
  • Rabbit Trail: Havard Beets & Cherry Pie
    2026/06/25

    We really hit the motherhood of chaos, per usual in this episode. We talk about childhood memories surrounding food and how we have so many of them! We also bond over beets, and discover Andrea doesn't have a stripper name. Come along with us for QUITE the ride.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    35 分
  • Is it therapy? or is it Cake?
    2026/06/18

    This week discuss the concept of therapy look-alikes! What do we mean? We mean things that act like therapy but aren't. Some of which are GOOD! and some of which might not be that great. We discuss the limitations and misconceptions surrounding these alternatives and emphasize the importance of seeking professional therapy.

    Comment and subscribe for more. Come along with us for more episodes soon! We hope you're enjoying the pod so far so please like, follow subscribe for more.

    http://www.brilliantmindswellness.com/podcast
    http://www.instagram.com/brilliantmindswellness⁠

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    Music By: Sherry Muchira https://open.spotify.com/artist/6r1KyjiqBsnxoyX9RCvyxq


    ⭐️Disclaimer: This podcast is for entertainment, informational and educational purposes only. Although the hosts are licensed therapists, this podcast is not a substitute for professional mental health services. Listening to this podcast does not create a therapist–client relationship. If you are experiencing mental health concerns, please seek help from a qualified mental health professional in your area. If you are in crisis, call or text a suicide prevention line in your country immediately. In the U.S., you can call or text 988 or chat at ⁠http://988lifeline.org⁠

    ⭐️Intellectual Property Disclaimer: This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder.

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    45 分