• Breathwork

  • 2025/05/07
  • 再生時間： 13 分
  • ポッドキャスト

Breathwork

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Today we’re talking about something we all do—every single day—but probably don’t think much about: breathing. But this isn’t just about taking a deep breath when you're stressed. We’re diving into breathwork—what it is, the different styles, and how building a regular practice can improve your physical, mental, and emotional health.

    And here’s the best part—it’s free. No fancy equipment…. No expense Just your breath.

    So the next time life feels chaotic, or you just need a reset—pause. Inhale deeply. Exhale fully. You have everything you need, right here, in your breath. Keep breathing. Call in Breathwork! Call IT in With Dar!

    Support the show


    Full Show Notes can be found at CallITInPodcast.com

    Photo credit: Rebecca Lange Photography

    Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

    Production credit: Erin Schenke @ Emerald Support Services LLC.

    Grab Dar's Flight Deck Oracle Card Deck

    Take Dar's Archetype Quiz
    続きを読む 一部表示

あらすじ・解説

Today we’re talking about something we all do—every single day—but probably don’t think much about: breathing. But this isn’t just about taking a deep breath when you're stressed. We’re diving into breathwork—what it is, the different styles, and how building a regular practice can improve your physical, mental, and emotional health.

And here’s the best part—it’s free. No fancy equipment…. No expense Just your breath.

So the next time life feels chaotic, or you just need a reset—pause. Inhale deeply. Exhale fully. You have everything you need, right here, in your breath. Keep breathing. Call in Breathwork! Call IT in With Dar!

Support the show


Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

Grab Dar's Flight Deck Oracle Card Deck

Take Dar's Archetype Quiz
続きを読む 一部表示

Breathworkに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。