In this episode of the Breaking Burnout for Nurses Podcast, Bonnie welcomes back returning guest Nick Daneri to talk about something nurses truly need: a more convenient way to complete ACLS, BLS, and PALS certifications.

Nick shares how his healthcare education business was created to help busy healthcare professionals—especially nurses working long shifts, night shifts, or juggling family responsibilities—get their required certifications done in a way that is more flexible and less stressful. He explains how much of the course work can be completed online, with skills check-offs arranged in convenient ways, including access to RQI stations across all 50 states.

If you've ever found yourself thinking, "My certification is about to expire and I do not have time for this!"—this episode is for you.

Learn more at AlacrityLSS.com
Discount code/link mention: BREAKINGBURNOUT

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The Ballet Healer for Nurses: Part 2 with guest Ido Tadmor

World-renowned ballet dancer, choreographer, professional dance judge, and healer Ido Tadmor returns for Part 2 of our conversation on healing, burnout, movement, energy, and joy.

In this episode, Ido shares more about the many healing modalities he offers, including QHHT, Reiki, sound healing, Theta healing, NLP, and movement-based healing. We talk about the importance of lifelong learning, staying open to different forms of healing, and finding ways to support ourselves in a world that often feels burned out.

Ido also shares why he believes fun, gratitude, love, and joy are deeply connected to healing — and why nurses especially may benefit from practices that help restore calm, balance, and energy.

For nurses who are tired, stressed, overwhelmed, or simply curious about new ways to reset, this conversation offers a gentle and uplifting look at healing from the inside out.

Guest links:
Website: shayaveneta.com
TikTok: @theballethealer
Instagram: @idotadmor_official

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The Ballet Healer for Nurses with guest Ido Tadmor

In this episode of Breaking Burnout for Nurses, Bonnie Kitahata, RN, ONC welcomes world-renowned Israeli dancer, choreographer, professor, and healing artist Ido Tadmor, also known as The Ballet Healer.

Ido shares how dance became his life's passion and how ballet can be much more than performance — it can be a healing modality. For nurses who feel burned out, tired, stiff, disconnected, or hesitant to try something new, this conversation is a beautiful reminder that movement, music, joy, and self-expression can help us reconnect with our bodies and ourselves.

You do not have to be a professional dancer. You do not have to be young. You do not have to be perfect. As Ido shares, dance is for everyone.

In this episode, we talk about:

• Why it is never too late to begin ballet or movement
• How dance can support physical, emotional, and spiritual healing
• Why joy, humor, music, and body awareness matter
• How nurses can use movement as one small step toward burnout recovery
• Why ballet can be less about perfection and more about healing

Learn more about Ido at ShayaVeNeta.com
TikTok: The Ballet Healer
Instagram: @idotadmor_official

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Resilience in Nursing
In this episode of the Breaking Burnout for Nurses Podcast, returning guest Nick Daneri joins me for an honest conversation about resilience in nursing. Nick shares how resilience is often built through challenges, setbacks, personal victories, strong support systems, and reconnecting with purpose. This is a meaningful and encouraging episode for nurses who are going through hard seasons and need a reminder that strength can be rebuilt, one step at a time.

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Yoga for Non-Bendy People, Especially Nurses! with guest Eva Zobian-Wolf, RN

In this episode of Breaking Burnout for Nurses Podcast, Bonnie Kitahata, RN, ONC, welcomes Eva Zobian-Wolf, RN and yoga therapist, founder of Eva Zee Wellness.

Eva supports healthcare professionals in restoring energy, resilience, and nervous system balance through adaptive, trauma-informed yoga. And the best part? You do not have to be bendy.

Bonnie and Eva talk about common misconceptions about yoga, micro-practices nurses can fit into busy schedules, body awareness, stress recovery, and how yoga can be molded to fit your body, your lifestyle, and your real life.

This conversation is especially helpful for nurses who want simple, realistic ways to feel more grounded, restored, and connected to themselves again.

Learn more about Eva:
Eva Zee Wellness on YouTube
YogaForNonBendyPeople.com

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#BreakingBurnoutForNurses #NurseBurnout #YogaForNurses #NurseWellness #HealthcareWellness #NonBendyYoga

In this episode of the Breaking Burnout for Nurses Podcast, I talk with Nick Daneri—Air Force veteran, father, husband, trauma nurse, nursing leader, and healthcare education business owner—about finding purpose in your nursing career.

Nick shares his powerful journey from military service and construction work to nursing leadership, along with thoughtful insight on how purpose can grow and change over time. If you have ever wondered whether your nursing path still fits who you are becoming, this episode is for you.

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Returning guest Craig Duswalt joins Bonnie Kitahata to talk about his new Rockstar Health & Wellness Retreat—a four-day, three-night experience designed to help people reset, reduce stress, and focus on prevention and wellness. For nurses and other busy professionals, this episode is a great reminder that taking care of yourself is not a luxury—it's necessary.

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In this episode of the Breaking Burnout for Nurses Podcast, Bonnie Kitahata welcomes Craig Duswalt for a lively conversation about how to prevent burnout in the middle of a busy life.

Craig shares his thoughts on staying energized, loving what you do, creating a daily "get-to-do" list, planning fun into your schedule, and keeping something exciting on the horizon. He also offers encouragement for nurses and others who may be feeling burned out and wondering whether it's time for a shift, a reset, or even a new chapter.

This episode is upbeat, honest, and full of practical perspective for anyone who wants to feel more alive and less depleted.

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