『Breaking Burnout for Nurses』のカバーアート

Breaking Burnout for Nurses

Breaking Burnout for Nurses

著者: Bonnie Kitahata
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Welcome to the Breaking Burnout for Nurses Podcast, hosted by Bonnie Kitahata, RN, ONC. Tune in for weekly 15-minute doses of encouragement and enlightenment, as we explore real stories from nurses tackling burnout, with tips on everything from self-care to workplace issues, to work-life balance, alternative nursing options, and more. Whether you're navigating burnout yourself or supporting a colleague, tune in for quick, empowering insights to rejuvenate your nursing career. Let's turn your burnout into a bright future together!2025 衛生・健康的な生活
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  • Convenient ACLS, BLS, and PALS Certifications
    2026/06/15

    In this episode of the Breaking Burnout for Nurses Podcast, Bonnie welcomes back returning guest Nick Daneri to talk about something nurses truly need: a more convenient way to complete ACLS, BLS, and PALS certifications.

    Nick shares how his healthcare education business was created to help busy healthcare professionals—especially nurses working long shifts, night shifts, or juggling family responsibilities—get their required certifications done in a way that is more flexible and less stressful. He explains how much of the course work can be completed online, with skills check-offs arranged in convenient ways, including access to RQI stations across all 50 states.

    If you've ever found yourself thinking, "My certification is about to expire and I do not have time for this!"—this episode is for you.

    Learn more at AlacrityLSS.com
    Discount code/link mention: BREAKINGBURNOUT

    Please SUBSCRIBE, LIKE, and SHARE! We are Breaking Burnout here!

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    15 分
  • The Ballet Healer for Nurses, Part 2
    2026/06/08

    The Ballet Healer for Nurses: Part 2 with guest Ido Tadmor

    World-renowned ballet dancer, choreographer, professional dance judge, and healer Ido Tadmor returns for Part 2 of our conversation on healing, burnout, movement, energy, and joy.

    In this episode, Ido shares more about the many healing modalities he offers, including QHHT, Reiki, sound healing, Theta healing, NLP, and movement-based healing. We talk about the importance of lifelong learning, staying open to different forms of healing, and finding ways to support ourselves in a world that often feels burned out.

    Ido also shares why he believes fun, gratitude, love, and joy are deeply connected to healing — and why nurses especially may benefit from practices that help restore calm, balance, and energy.

    For nurses who are tired, stressed, overwhelmed, or simply curious about new ways to reset, this conversation offers a gentle and uplifting look at healing from the inside out.

    Guest links:
    Website: shayaveneta.com
    TikTok: @theballethealer
    Instagram: @idotadmor_official

    Please SUBSCRIBE, LIKE, and SHARE!
    We are Breaking Burnout here!

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    18 分
  • The Ballet Healer - part 1
    2026/06/01

    The Ballet Healer for Nurses with guest Ido Tadmor

    In this episode of Breaking Burnout for Nurses, Bonnie Kitahata, RN, ONC welcomes world-renowned Israeli dancer, choreographer, professor, and healing artist Ido Tadmor, also known as The Ballet Healer.

    Ido shares how dance became his life's passion and how ballet can be much more than performance — it can be a healing modality. For nurses who feel burned out, tired, stiff, disconnected, or hesitant to try something new, this conversation is a beautiful reminder that movement, music, joy, and self-expression can help us reconnect with our bodies and ourselves.

    You do not have to be a professional dancer. You do not have to be young. You do not have to be perfect. As Ido shares, dance is for everyone.

    In this episode, we talk about:

    • Why it is never too late to begin ballet or movement
    • How dance can support physical, emotional, and spiritual healing
    • Why joy, humor, music, and body awareness matter
    • How nurses can use movement as one small step toward burnout recovery
    • Why ballet can be less about perfection and more about healing

    Learn more about Ido at ShayaVeNeta.com
    TikTok: The Ballet Healer
    Instagram: @idotadmor_official

    Please SUBSCRIBE, LIKE, and SHARE! We are Breaking Burnout here!

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    16 分
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