In this episode:

In this episode of Bottomless to Sober, I talk about why “rock bottom” is a myth and how recovery doesn’t have to wait for a crisis. I share how I kept finding new lows in my own journey and what it really means to stop digging and start healing. I also offer guidance for those watching someone they love struggle—how to protect your peace when their “bottom” isn’t enough for them to change.

Resources:

Watch Jessica’s TEDx Talk – What’s Success Without Self-Worth

⁠Follow Jessica on Instagram

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

Transcript

In This Episode:

In this deeply moving episode of Bottomless to Sober, I sit down with Navy veteran, men’s coach, and fellow TEDx speaker Alex Lange, a man in recovery who opens up about losing his 18-month-old son, Liam, and how grief reshaped his life. Alex shares his process for healing and how he transformed unimaginable pain into purpose. We also talk about breaking the stigma around death, redefining masculinity through vulnerability, and what it truly means to live fully in the present moment.

In this deeply moving episode of Bottomless to Sober, I sit down with Navy veteran, men’s coach, and fellow TEDx speaker Alex Lange, a man in recovery who opens up about losing his 18-month-old son, Liam, and how grief reshaped his life. Alex shares his process for healing and how he transformed unimaginable pain into purpose. We also talk about breaking the stigma around death, redefining masculinity through vulnerability, and what it truly means to live fully in the present moment.

Resources:

Watch Alex's TEDx Talk - Transforming Pain Into Purpose

Follow Alex on Instagram

Jessica's Links:

Watch Jessica's TEDx Talk - What's Success Without Self-Worth

⁠Follow Jessica on Instagram

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

In this episode:

In this episode, I sit down with Abigail Teixeira for a powerful conversation on sobriety, generational healing, and parenting with intention. Abigail opens up about the courage it took to share the parts of her story that had been “silenced for too long” and what reclamation and decolonization look like in her daily life. In our conversation, we address breaking cycles of trauma and addiction, how recovery connects to healing our lineage, and the ways imperfection and vulnerability shape how we show up as mothers. This conversation is an honest reminder that sobriety is about more than not drinking—it’s about reclaiming your voice, breaking cycles, and living in alignment.

Resources:

About Abigail Teixeira:

Abigail Teixeira is a trauma recovery coach, international speaker, and 3x best-selling author devoted to helping cycle-breaking women heal their trauma and rise into leadership. A former nurse turned decolonized business mentor, Abigail blends over 17 years of clinical experience with deep lived experience, ancestral wisdom, human design, nervous system healing, and woman-centered coaching.

Abby empowers mothers and creatives to rewrite their stories, reclaim their voice, and lead with purpose. Her mission is to end cycles of pain by building legacies rooted in love, sovereignty, and truth.

With four children and a thriving coaching business, Abigail shows that sacred boundaries, bold vision, and healing are the foundation of true success. She believes that our deepest pain often holds the key to our greatest power—and that healing ourselves is how we heal the world.

Follow Abigail on Instagram

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Book a Complimentary Leadership call with Abigail

Jessica's Links:

⁠Follow Jessica on Instagram

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

Transcript