Episode 9 — Tiny Topics & Thoughts

We talk about fasting at 8 years old—and how that wild memory led me to accidentally discover mindful eating. Slowing down, tasting every bite, listening to my body… tiny shift, huge ripple.

I also close the book on Brené Brown’s The Gifts of Imperfection and unpack the heavy hitters: self-worth, the “never satisfied / not good enough” loop, and the armor I’m finally setting down. What’s changing for me—right now.

Then the gut punch truth: no job title or paycheck will ever give me the joy I get from building my own thing. Freedom over approval. Craft over clout. I’m choosing the lane that loves me back. This is Born Reddy. 🎙️

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I don’t chase bees, but somehow they chase me — buzzing into my lap, crawling up my leg, and messing with my sanity. In this episode of Born Reddy Podcast, I read them a beeutiful truce letter… because maybe it’s not random, maybe it’s a sign.

I also dive into finishing Brené Brown’s The Gifts of Imperfection — and the heavy hitters that stuck with me: self-worth, not being good enough, and never feeling satisfied.

And then there’s the part that hit me hardest — a close friend giving me feedback and support that moved me to tears of joy.

This one’s about the mystery of signs, the sting of doubt, and the sweetness of knowing you’re supported.
Raw, unscripted, and keeping it real — this is Born Reddy.

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Hi, my name is Anthony — and I’ve always been a sensitive soul. For a long time, I thought that being sensitive was a weakness. Now I see it as my edge… my blessing, my gift.

In this episode of Born Reddy Podcast, I share what it looks like to embrace sensitivity, lean into hard things, and turn struggle into strength.

Here’s what I dive into:

🌊 Owning my sensitivity instead of hiding from it.

💪 The grind of the gym & yoga — and how hard things build real belief.

🏋️‍♂️ Why failure under the weights leads to success in the world.

🏈 The wild story of 8-year-old me fasting for two days to make peewee football weigh-ins.

🍔 Jr. Bacon Western Cheeseburgers and the eternal truth: Burger King might just be the GOAT.

This one’s about heart, grit, and the weird mix of both that makes us who we are. Raw, unscripted, and still keeping it real — this is Born Reddy.

☘️ Follow me for updates and behind-the-scenes:

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YouTube: https://www.youtube.com/@BornReddyPodcast

In this episode of Born Reddy Podcast, I talk about being untethered — floating through life, yet still dancing to my own beat.

Fresh off The Untethered Soul, I dive into trusting myself, letting go of imitation wants, and finding balance in the mess of life. But honestly — the real game-changers were my recent Reiki session and my very first psychic visit. Both the medium and the clairvoyant dropped insights that were straight up mind-blowing, holy-shit moments. It was less about answers and more about the kind of truth you can actually feel — the kind that cracked me open in ways I didn’t see coming.

I even pull a live Angel Tarot reading — Find out which card I got.

If everything’s made up and everything matters… then maybe the best way is your way.

☘️ Follow me for updates and behind-the-scenes:

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Website: https://bornreddypodcast.com

YouTube: https://www.youtube.com/@BornReddyPodcast

It’s probably not for sure Episode 5 — and it’s time we get up close and personal . I talk about taking a vow of silence (speechless move), saying goodbye to my twin brother aka my skin tag (rest in peas), reconnecting with old friendships, and road-tripping through Ireland with Papa Reddy. Through it all, I keep landing on the same truth: everything’s going to be okay.

Youtube:

https://www.youtube.com/@BornReddyPodcast

https://www.youtube.com/AnthonyBayReddy

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https://www.instagram.com/AnthonyBayReddy

TikTok:

https://www.tiktok.com/@bornreddypodcast

https://www.tiktok.com/@anthonybayreddy

Episode 4 — Raspy Reddy & The Next Chapter
Really truly… my voice is gone, not my momentum and the show must goes on. In this one, I talk about almost scrapping Episode 3, overthinking and over performing, my breakup and moving out, plus navigating a career change. We wrap with some big news: we’re about to start filming these episodes. Really truly letting go, moving on, and believing in what I’m doing. Reddy or not.

Absolutely not the 3rd episode... and yet, here we are.
I almost scrapped this one because I was deep in my overthinking spiral, trying to make it perfect instead of just making it real.In this episode, Papa Reddy and I are in Hawaii. We're starting to peel back the layers and facing the very real challenge of putting your whole self out there—and learning to trust.I open up about how meditation saved my life (well, kinda), and share a wild little serendipity that happened on the island.Give it a listen. If something in here moves you, makes you laugh, or reminds you of someone—send it their way.
Share the Aloha! Mahalo 🤙

After releasing “Not the first episode,” I felt a huge sense of relief—then almost immediately, the pressure to follow it up.

This episode is about that pressure, the weird in-between, and why letting go (even of the small stuff) can be hard.

Reddy or not...