Episode 9 — Tiny Topics & Thoughts

We talk about fasting at 8 years old—and how that wild memory led me to accidentally discover mindful eating. Slowing down, tasting every bite, listening to my body… tiny shift, huge ripple.

I also close the book on Brené Brown’s The Gifts of Imperfection and unpack the heavy hitters: self-worth, the “never satisfied / not good enough” loop, and the armor I’m finally setting down. What’s changing for me—right now.

Then the gut punch truth: no job title or paycheck will ever give me the joy I get from building my own thing. Freedom over approval. Craft over clout. I’m choosing the lane that loves me back. This is Born Reddy. 🎙️

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YouTube: https://www.youtube.com/@BornReddyPodcast

I don’t chase bees, but somehow they chase me — buzzing into my lap, crawling up my leg, and messing with my sanity. In this episode of Born Reddy Podcast, I read them a beeutiful truce letter… because maybe it’s not random, maybe it’s a sign.

I also dive into finishing Brené Brown’s The Gifts of Imperfection — and the heavy hitters that stuck with me: self-worth, not being good enough, and never feeling satisfied.

And then there’s the part that hit me hardest — a close friend giving me feedback and support that moved me to tears of joy.

This one’s about the mystery of signs, the sting of doubt, and the sweetness of knowing you’re supported.
Raw, unscripted, and keeping it real — this is Born Reddy.

☘️ Follow me for updates and behind-the-scenes:
Instagram: https://www.instagram.com/bornreddypodcast
TikTok: https://www.tiktok.com/@bornreddypodcast
Website: https://bornreddypodcast.com
YouTube: https://www.youtube.com/@BornReddyPodcast

Hi, my name is Anthony — and I’ve always been a sensitive soul. For a long time, I thought that being sensitive was a weakness. Now I see it as my edge… my blessing, my gift.

In this episode of Born Reddy Podcast, I share what it looks like to embrace sensitivity, lean into hard things, and turn struggle into strength.

Here’s what I dive into:

🌊 Owning my sensitivity instead of hiding from it.

💪 The grind of the gym & yoga — and how hard things build real belief.

🏋️‍♂️ Why failure under the weights leads to success in the world.

🏈 The wild story of 8-year-old me fasting for two days to make peewee football weigh-ins.

🍔 Jr. Bacon Western Cheeseburgers and the eternal truth: Burger King might just be the GOAT.

This one’s about heart, grit, and the weird mix of both that makes us who we are. Raw, unscripted, and still keeping it real — this is Born Reddy.

☘️ Follow me for updates and behind-the-scenes:

Instagram: https://www.instagram.com/bornreddypodcast

TikTok: https://www.tiktok.com/@bornreddypodcast

Website: https://bornreddypodcast.com

YouTube: https://www.youtube.com/@BornReddyPodcast