エピソード

  • Find your positive tribe!

    Find your positive tribe!
    2023/11/15
    Discussing the importance of the relationship around you. Spend time with positive people and lift each other up!
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    10 分
  • Stop Listening To The Negative Internal Chatter!

    Stop Listening To The Negative Internal Chatter!
    2023/10/26
    Episode 4 - Discussion on the internal chatter that we allow to dictate our day!
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    8 分
  • Lets Talk Mindfulness

    Lets Talk Mindfulness
    2023/10/24

    In this episode I chat with Eric from Inner Quest, discussing mindfulness techniques and practices.
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    29 分
  • The True Power Behind The List!

    The True Power Behind The List!
    2023/10/11

    This episode explores how creating a list has hidden power to bring positive energy into your life everyday.

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    7 分
  • Positivity of the Day.... The Bongiorno Way!

    Positivity of the Day.... The Bongiorno Way!
    2023/10/05

    This first episode of the podcast looks at how to create a little bit of positivity into every single day, handy tips on how to create meaningful dinnertime conversation with your family while helping them grow. Say Hello to a little bit of positivity each and every day!
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    9 分
  • Bongiorno Positivity! (Trailer)

    Bongiorno Positivity! (Trailer)
    2023/10/04
    1分未満