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Bogeys & Breakthroughs

Bogeys & Breakthroughs

著者: Jeffrey Alan
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Bogeys & Breakthroughs is a spontaneous voice-note podcast about real personal growth and the art of being human. Every episode is recorded in the moment—raw reflections, honest insights, and common-sense wisdom shared without scripts or polish. At times it’s just me; other times, guests and I trade voice notes back and forth, creating authentic conversations stitched together in real time.
This podcast exists to resonate, connect, inspire, and challenge you to think differently—about life, self-awareness, and the breakthroughs hiding inside everyday moments.

© 2026 Bogeys & Breakthroughs
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  • Takeaways From A Shitty Club Championship Showing
    2026/09/11

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    This was a wild weekend for me. I love tournament golf because it reveals so much about your character, the state of your game and you get to see how you're going to show up. I did not play very well and as you will hear I had some profound takeaways from this weekend.

    This first, I had an old golf story buried alive deep inside I had no idea was there. I guess it decided it was time to see the light. And, yeah, I cried...

    The second, my lack of stellar play and playful griping at the scoring table lead me to an amazing two hour conversation with Gary Ward, General Manager of Mad River Golf Club. Gary is a very accomplished player and he was curious and kind enough to sit down to try and sort through what my on course challenges are. I learned a tremendous amount during this convo, as Gary was full of nuggets of wisdom and insights.

    Although it was not the weekend I was expecting, like anything in life, it definitely feels like it was the weekend that was meant for me.

    Onward and upward - enjoy!


    @ikescoaching

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    27 分
  • Golf & Life Reflections: Expectations, Expertise And Full Expression
    2026/07/31

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    I want to be consistent with sharing these podcasts, so I felt the urge, just jumped on the mic while driving from the landfill - haha!

    Today I'm sharing about the success I'm having on the golf course, how expectations are starting to have a negative effect on my round of golf, and how I am navigating those attachments. I speak about the importance of process, both pre-shot and post shot routines.

    I then go into a tangent about why I think this life is all about exploring the journey, collecting those experiences and the importance of becoming your own expert so you can live in your fullest expression.

    Enjoy!

    @ikescoaching

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    19 分
  • Hot Tub Follow Up - Metaphor Tested!
    2026/07/18

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    Last week I spoke about the lessons I learned from a hot tub floater. This week, that metaphor was put to the test!

    Come along for a little journey as I share how rough my week started, the tools I used to navigate the storm and the beautiful and unexpected byproducts this experience had to offer.

    I feel this might be the best thing I've recorded to date.

    I hope it lands with you, resonates and gives you a few takeaways from my experience.

    Enjoy!

    @ikescoaching

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    36 分
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