『Bodies by Brent』のカバーアート

Bodies by Brent

Bodies by Brent

著者: Brent Hruska
無料で聴く

このコンテンツについて

Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.Brent Hruska エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Functional Medicine Expert: The Silent Epidemic Making Women Sick with Dr. Joseph Radich
    2025/07/16

    Most women are told “your labs look normal” while they’re exhausted, inflamed, anxious, and unable to lose weight.

    But normal isn’t the same as optimal.


    In this episode, Brent sits down with Dr. Joseph Radich, a leading functional and regenerative medicine expert and founder of R3 Health, to unpack why the current healthcare system fails women — and what to do about it.


    They break down early diagnostics, hormone testing, full-body MRI, stem cell therapy, the truth about peptides, and what it actually means to take control of your health.


    This episode is both a warning and a wake-up call — especially if you’ve ever felt dismissed, misdiagnosed, or like your body is screaming and no one is listening.



    ⏱️ Chapters & Timestamps


    0:00 – Intro: Why We’re Done With Symptom-Based Care

    4:10 – Dr. Joe’s Journey: Why He Left Traditional Medicine

    9:25 – The Labs Doctors Aren’t Running (That Change Everything)

    15:12 – Women’s Health: Fatigue, Hormones & Misdiagnosis

    21:33 – Full-Body MRI, Telomeres, and Early Detection

    26:00 – What Real Healing Looks Like (Mind, Body, Labs)

    30:50 – Stem Cells, PRP & the Future of Regenerative Medicine

    37:40 – How to Build a Health Plan Around You, Not Just Symptoms

    44:55 – Functional Medicine vs Western Medicine (The Real Difference)

    49:20 – How to Advocate for Yourself in the Broken System

    53:42 – Brent’s Story: Watching His Father Be Dismissed

    58:00 – Final Takeaways + Where to Start If You’re Ready to Heal



    🔗 Guest Info – Dr. Joseph Radich, PA‑C

    • Website: josephradich.com

    • Functional + regenerative clinic: R3 Health

    • R3 Health Network (professional education): r3healthnetwork.com

    • IG: Add link if available

    • Book: Autonomy (coming soon)



    💪 Work with Brent


    If you’re a woman ready to stop spinning your wheels with bootcamps, broken hormone panels, or “just eat less” advice…

    Strength training is the foundation of long-term health and confidence.


    👉 Start Brent’s signature Barbell Training Program for women here:

    🌐 www.livinglean.shop


    続きを読む 一部表示
    1 時間 38 分
  • 10 Minute Yoga Nidra for Post Workout Recovery
    2025/07/16

    10 Minute Yoga Nidra for Post Workout Recovery

    続きを読む 一部表示
    13 分
  • 20 Minute Yoga Nidra for Stress and Anxiety Relief
    2025/07/16

    20 Minute Yoga Nidra for Stress and Anxiety Relief

    続きを読む 一部表示
    20 分

Bodies by Brentに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。