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On this episode we speak to Moses, 45, who is a husband, parent, and sober man from the coast of Kenya, now 17 years in London. He first drank at 12—the relief from his restless, irritable, discontented spirit was instant. For decades, that became his solution. Until it wasn’t. Alcoholism drove him into alcohol-induced psychosis, hopeless and beaten to the point of finally accepting help on 3rd May 2020. He didn’t know the real problem was the obsession, not the drink. But by becoming teachable and acquiring spiritual toolkits, he experienced a profound spiritual awakening. Today, he lives happy, joyous, and free—from the bottle and the bondage of self.

The aim of Black & Sober - The Podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!

To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page:
@blacksoberpod

If you would like to be on this podcast and share your sober journey please send a DM via Instagram.

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Shaun McAnuff is the co-founder of Original Flava. Together with his brother, they have been on a mission to make Caribbean food easy, accessible, and full of flavour for everyone.

They started out cooking in their nan’s kitchen, sharing family recipes online, and today they run multiple kitchen residencies, have written three No.1 bestselling Caribbean cookbooks, appear regularly on TV, and built a community of nearly 1 million followers online.

In this episode Shaun speaks to Alisha & Ricci about his inspiring journey to sobriety and how he ditched the alcohol.

Through Shaun's journey into sobriety and wellness, he has lost over 100lbs and transformed his health — and now helps hundreds of people do the same through his Feel Good Flava program and community. It’s all about supporting people to lose weight, eat healthy versions of the food they love, and stay motivated with the right mindset.

At the heart of everything I do is about inspiring people: to cook, to eat well, to spend time with family, and to live with purpose.

https://originalflava.com/

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**Trigger warning: Discussions around mental health and self harm**

Cece is a South American born British raised woman from Somerset, who became sober 2 years ago.

She went from mental health crisis and alcohol addiction to now starting a Cece Soul Fro community that aims to inspire and motivate others to shamelessly lead their lives with her strength in solidarity message and openness.

Cece wants to be a voice for those who are starting again in their 30s and don’t know where to begin by taking the journey together.

Join the journey @cecesoulfro

The aim of Black & Sober - The Podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!

To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page:
@blacksoberpod

If you would like to be on this podcast and share your sober journey please send a DM via Instagram.