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  • Herbs, Myths, and Medicine: Healing or Hearsay?

    Herbs, Myths, and Medicine: Healing or Hearsay?
    2025/09/19
    Throughout history, people have turned to plants and home remedies to support reproductive health — from easing menstrual discomfort to encouraging labor or lactation. But where does tradition end and potential risk begin? In this episode, we explore the complex intersection of herbs, myths, and medicine: what history suggests, what science has examined, and what concerns call for serious caution. We’ll also consider how stigma and barriers to health care have shaped the ways people have turned to self-treatment, and why understanding this history remains important today.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • What Happens at the Gyno...

    What Happens at the Gyno...
    2025/07/01

    Ah, the gynecologist visit—a universal experience wrapped in paper gowns, cold stirrups, and way too much eye contact. In this episode, we dive legs-first into the wonderfully awkward world of pelvic exams: from the infamous “scoot down” struggle to the silent panic of realizing you didn’t shave... again.

    We’re sharing hilarious, cringey, and totally relatable stories about what really happens —like trying to make small talk while someone’s literally inspecting your cervix, confessing the real reason you’re there, or the eternal mystery of how you're ever supposed to tie that gown the right way.

    This one’s for anyone who’s ever tried to act casual while balancing naked on a paper-covered table. Trust us—you’re not alone, and yes, everyone has a “that one time at the gyno” story. Laugh along as we unpack the unspoken rules of gyno etiquette—and why being honest with your doctor is the real power move.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 分
  • All are welcome here

    All are welcome here
    2025/06/20
    In honor of PRIDE Month, we're celebrating LGBTQ+ communities and shining a light on the importance of truly inclusive health care. In this episode, we explore what it means to provide LGBTQ+ welcoming care, the impact of restrictions on gender-affirming services, and how Planned Parenthood’s use of gender-neutral language and comprehensive care, education, and information helps close critical gaps in access. We also dive into why it’s essential for health care providers to understand and deliver compassionate, nonjudgmental care that respects all identities and lived experiences.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 分
  • Barriers to Infertility Care

    Barriers to Infertility Care
    2025/05/29

    In this episode, we dive deep into the often-overlooked topic of infertility care and the barriers that prevent many communities from accessing the support they need. From financial hurdles and lack of educational awareness to the social stigma surrounding infertility. We explore why this vital aspect of health care remains out of reach for so many.

    We also highlight how our Planned Parenthood health centers are stepping in as a first point of care, offering affordable initial fertility testing that doesn’t break the bank. Our discussion sheds light on the importance of early evaluation, and how increased education and access can empower individuals and couples to take control of their fertility journey.

    Whether you’re navigating your own path to parenthood or looking to better understand the systemic challenges others face, this episode brings important conversations to the forefront—with empathy, insight, and a call for more inclusive care.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分
  • Breaking the Mold: Boys, Mental Health and the Power of Change

    Breaking the Mold: Boys, Mental Health and the Power of Change
    2025/05/07
    In this episode, we explore how rigid gender roles and traditional ideas of masculinity impact boys' mental health, self-esteem, and development. From the pressure to suppress emotions to the stigma of seeking help, we unpack the emotional toll of outdated norms. We also examine the role parents, caregivers, mentors play in reinforcing or challenging these expectations—and how inclusive education can help. Plus, we highlight how to support boys in expressing themselves fully and redefining what strength means today.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Healthy Relationships

    Healthy Relationships
    2025/04/10

    In this episode, we explore what it really means to be in a healthy relationship — from friendships to romantic partnerships. We break down the types of relationships young people navigate and what it takes to build them with trust, respect, and communication.

    We also dive into the vital role Sex Education plays in shaping how young adults understand boundaries, consent, and emotional safety — and how it empowers both youth and their caregivers. Whether you're a young adult, parent, or educator, this episode offers tools, insights, and real talk to help build stronger, healthier connections.

    Hosted on Acast. See acast.com/privacy for more information.
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    40 分
  • Birth Control: The Myths, The Facts, The Methods

    Birth Control: The Myths, The Facts, The Methods
    2025/03/31
    In the Season 3 premiere of Birds.Bees.Bodies, we're diving deep into all things birth control! We kick things off by calling out the wild misinformation being spread by the anti-reproductive health movement—because let’s be real, there’s a lot of it. Then, we explore the rise of long-acting reversible contraception (LARCs), break down some little-known facts about different types of long-acting birth control, and talk about affordable IUD options (plus pain management tips!). Get the myths, the facts, and the methods—all in this episode. Tune in!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • Breaking the Silence: Infertility and the Path to Care

    Breaking the Silence: Infertility and the Path to Care
    2024/12/27
    Infertility is more common than many people realize, yet it’s often surrounded by silence and stigma. In this last episode of season 2 of Birds.Bees.Bodies., we’re shedding light on infertility—how widespread it is, when to consider seeking medical assistance, and why there’s no shame in asking for help. We’ll talk about breaking the stigma surrounding infertility and emphasize the importance of access to affordable, high-quality care for everyone. Whether you’re starting your journey or supporting a loved one, tune in for an open conversation about navigating infertility and advocating for the care and compassion every person deserves. To learn more about Planned Parenthood of South, East and North Florida’s infertility services, go to ppsenfl.org.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 分