エピソード

  • How to release stored emotions with breathwork without revisiting the past
    2026/06/02

    Can emotions get trapped in the body?

    Rita De Michele speaks with Mark Moon about body armouring, breath work, and why stored emotional patterns can show up as physical tension, stress, tightness, and emotional overwhelm. This conversation explores why insight alone may not always change the cycle, and how breath work may help create more safety, capacity, and emotional freedom in the body.

    👉OTHER EPISODES YOU MIGHT LOVE:

    Mind body connection Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFN9H7kHa1iXeQ0IUIeGDcTh

    🔗CONNECT WITH OUR GUEST

    https://thexbreath.com.au/home

    https://www.instagram.com/markmoon_thexbreath/

    https://www.youtube.com/@markmoon_thexbreath

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    54 分
  • Your Daily Habits Are Causing Back Pain & what to do about it!
    2026/05/19

    Can scoliosis and lower back pain be improved without just masking the symptoms?

    Rita De Michele speaks with Valentyna Solowij, a physiotherapist with over 40 years of experience and a Master of Applied Science in Physiotherapy Orthopaedics, about Functional Scoliosis, chronic lower back pain, neurodynamics, clinical reasoning, and how people can better understand and manage their own body and pain. This conversation is for alternative health seekers looking for a deeper approach to back pain, posture, movement, and long term body awareness.

    🔗CONNECT WITH OUR GUEST
    https:/www.banishingbackpain.com.au/
    https://www.linkedin.com/valentynasolowij
    https://www.facebook.com/valentynasolowij
    https://www.instagram.comvsolowijauthor

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    23 分
  • Why Your Health Condition Doesn't Have to Kill Your Ambitions
    2026/05/16

    How do you cope with a cancer diagnosis when healing feels bigger than medicine alone?

    Rita De Michele speaks with Bron Watson, registered nurse, educator, entrepreneur, founder of The Social Coach and The Serenity Project, about her journey through breast cancer and incurable blood cancer. Bron shares why healing can be physical, emotional, spiritual, and deeply personal, and how finding serenity in uncertainty can help people reconnect with themselves beyond diagnosis.

    👉OTHER EPISODES YOU MIGHT LOVE:
    Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7

    🔗CONNECT WITH OUR GUEST
    https://www.bronwatson.com.au/
    https://www.linedin.com/bronwatson
    https://www.facebook.com/bronwatsonme
    https://www.instagram.com/bron_watson

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    43 分
  • Trauma Is Sabotaging Your Weight Loss and You Don't Even Know It
    2026/05/09

    Why does weight loss feel so hard when you feel like you have tried everything?

    Rita De Michele speaks with hypnotherapist and coach Peter McLaughlin about trauma and weight loss, emotional eating, cravings, self sabotage, and how unresolved emotions may keep the body stuck in old patterns. This conversation explores how hypnotherapy, root cause healing, and the mind body connection may help uncover what willpower alone cannot fix.

    🔗CONNECT WITH OUR GUEST
    https://www.petermclaughlin.com/
    https://www.linkedin.com/in/petertmclaughlin/
    https://www.instagram.com/thepetermclaughlin/
    https://www.youtube.com/@BlueSkyHypnosis

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    52 分
  • Can Belly Dancing Help Pelvic Floor Strength and Bladder Leaks?
    2026/05/02

    Can belly dancing really help strengthen your pelvic floor and support women dealing with bladder leaks or incontinence?
    Rita De Michele speaks with Jennifer Sobel, a professional belly dance instructor with over 21 years of experience and the creator of The Belly Dance Solution. Jennifer shares how this research backed movement approach combines ancient belly dance wisdom with modern pelvic floor science to help women build strength, confidence, and a more enjoyable connection with their bodies.

    🔗CONNECT WITH OUR GUEST
    https://www.linkedin.com/in/jennifersobel/
    https://www.facebook.com/thebellydancesolution
    https://instagram.com/femininefireofficial
    https://www.thebellydancesolution.com/

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    22 分
  • Your Chronic Illness Could Start With Inflammation—Here's Why
    2026/04/24

    Could chronic inflammation be affecting your health more than you realise?

    Rita De Michele speaks with Coach Dr Ann Hester about how inflammation is linked to many common chronic diseases and what lifestyle changes can help reduce it naturally. Learn how food, movement, stress, sleep, and better health advocacy can support your body and help you take a more active role in your wellbeing.

    👉OTHER EPISODES YOU MIGHT LOVE:
    General Health & Wellbeing Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNusb0qOdXS_7frcsSyJlrB

    🔗CONNECT WITH OUR GUEST
    https://www.PTRReset.com
    https://www.linkedin.com/in/annhester/
    https://www.facebook.com/CoachDrAnn/
    https://www.instagram.com/coachdrann

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    30 分
  • How to Break Sugar Addiction and Take Back Control of Your Health
    2026/04/16

    Could your sugar cravings be a sign of something deeper?

    Rita De Michele speaks with sugar addiction expert Mike Collins about the real impact of sugar addiction, why it can feel so hard to quit, and how sugar affects cravings, recovery, and mental health. Mike shares insights from decades in addiction recovery and explains what people need to understand about sugar detox and breaking the cycle for good.

    Connect with our Guest

    https://quitsugarsummit.com/

    https://www.facebook.com/QuitSugarNow/

    https://www.instagram.com/realsugarfreeman/

    https://www.linkedin.com/in/michael-mike-collins-57a5628a/

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    32 分
  • Why You're Bloated, Tired & Brain Fogged (even eating healthy)
    2026/04/07

    Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

    👩‍💻FIND OUT MORE

    Rita De Michele is a Health Advocate & Podcast Host
    Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner

    Watch the episode on the Beyond Diagnosis You Tube channel:

    https://youtu.be/vXzPi2oS6ig

    📲SAY HI ON SOCIALS:

    Website: https://www.beyonddiagnosis.app/

    Facebook: https://www.facebook.com/ritademichele

    LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

    Instagram; https://www.instagram.com/beyonddiagnosis_app/

    ⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

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    1 時間 5 分