In this episode, we dare to challenge the pervasive mantra and dive deep into the dark underbelly of ‘hustle culture.’ We are exploring its profound impact on therapists' well-being. Join us as we explore how the relentless pressure to hustle, achieve, and constantly perform pushes therapists into survival mode, leaving them on the brink of burnout. From hormonal imbalances and gut health deterioration to mood swings and physical manifestations, we uncover the physiological toll of hustle culture on therapists' bodies and minds. But it doesn't stop there—we also examine the dynamics of energy imbalance, exploring the consequences of overemphasizing masculine energy at the expense of feminine intuition and nurturing qualities. Tune in as we unpack the complexities of hustle culture and offer strategies for recovery and rebalancing, empowering therapists to reclaim agency over their well-being and defy the pressures of a hustle-driven world.

This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit ⁠www.HealingRootsWAB.com

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In this unfiltered episode, we confront a taboo topic within the therapy community: the alarming trend of seasoned therapists and LPC supervisors refusing to support new therapists or associates out of fear for their own bottom line. We peel back the layers of this selfish mindset, exposing the toxic underbelly of competition and scarcity mentality that pervades the field. Through raw anecdotes and expert analysis, we shed light on the damaging effects of this behavior, from stunting professional growth to perpetuating a culture of isolation and distrust. Join us as we challenge the status quo, demand accountability, and champion a culture of collaboration and abundance in the therapy world. It's time to shatter the illusion of scarcity and build a community where support and success go hand in hand.

This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit ⁠www.HealingRootsWAB.com

Join The Rebellion Collective to attend a workshop or connect to a supportive community.

Check out the BOOKLIST here.

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In this provocative episode, we dive deep into the twisted world of perfectionism—a double-edged sword that cuts both conformity and rebellion. From the suffocating grip of impossible standards to the intoxicating allure of striving for greatness, we explore the complex relationship between perfectionism and rebellion. Join us as we unravel the myths, challenge the norms, and navigate the treacherous terrain of self-imposed expectations. Whether you're a slave to perfection or a rebel against the status quo, this episode will challenge your assumptions, ignite your passions, and inspire you to redefine what it means to be truly free. It's time to break the chains of perfectionism and unleash the untamed spirit within.

Work by Dr. Valerie Young

This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit ⁠www.HealingRootsWAB.com

Join The Rebellion Collective to attend a workshop or connect to a supportive community.

Check out the BOOKLIST here.

If you prefer Instagram!

Did this podcast spark a question? SUBMIT YOUR QUESTION HERE