『Between 2 Pastries』のカバーアート

Between 2 Pastries

Between 2 Pastries

著者： Nicole Kerneen and Annie Weiss
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Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!Copyright Nicole Kerneen and Annie Weiss 衛生・健康的な生活
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  • Advocate for yourself! - 7:10:26, 2.55 PM

    Advocate for yourself! - 7:10:26, 2.55 PM
    2026/07/13
    Advocate for yourself!!! Its a good piggy back subject from the last pod of "Passion and Fear Are Not a Good Mix!!"

    We dive in to a recent client experience around being pushed into some extreme choices without all the facts! Listen in and speak up for yourself!!
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    19 分
  • Passion and fear can be a bad combination - 6:16:26, 10.15 AM

    Passion and fear can be a bad combination - 6:16:26, 10.15 AM
    2026/06/16
    LIsten in as we talk about the negative impact on influencers or practitioners that operate with passion and fear! Again, don't believe everything you hear, no matter how compelling. We discuss the distorted beliefs, mixed up information and partial truths that are projected onto followers.
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    19 分
  • Training your Gut for Events - 4:28:26, 2.15 PM

    Training your Gut for Events - 4:28:26, 2.15 PM
    2026/05/19
    We talk about one of the topics or complaints that we hear most: I can’t eat before training or an event. Listen in as we talk about the importance of training the gut, and how getting adequate nutrition and hydration are your keys!
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    25 分
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