『Training your Gut for Events - 4:28:26, 2.15 PM』のカバーアート

Training your Gut for Events - 4:28:26, 2.15 PM

Training your Gut for Events - 4:28:26, 2.15 PM

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We talk about one of the topics or complaints that we hear most: I can’t eat before training or an event. Listen in as we talk about the importance of training the gut, and how getting adequate nutrition and hydration are your keys!
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