『Between 2 Pastries』のカバーアート

Between 2 Pastries

Between 2 Pastries

著者： Nicole Kerneen and Annie Weiss
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 Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!Copyright Nicole Kerneen and Annie Weiss 衛生・健康的な生活
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  • Retro Pod: Jan 2022 pod - 11:8:22, 11.25 AM

    Retro Pod: Jan 2022 pod - 11:8:22, 11.25 AM
    2025/12/14
    Check out our Retro Pod from January 2022! B2P gets pretty heated talking about holiday behaviors, restrictive diets and over exercise!

    *******

    And stay tuned for all new pods coming your way! Happy holidays everyone!

    To reach out to us, email at:
    between2pastries@gmail.com

    Support us on patreon at:
    And support our work, https://patreon.com/user?u=336...
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    24 分
  • RETRO EPISODE: Original airdate - 11/22 - Food fears with events with food or social outings - 8:6:22, 4.47 PM

    RETRO EPISODE: Original airdate - 11/22 - Food fears with events with food or social outings - 8:6:22, 4.47 PM
    2025/12/01
    We are bringing back an oldie but a goodie as we are wrapping up this year and preparing for the next! This episode aired originall in November of 2022. We talk about holidays and the mind sets we see often, include either avoiding all the food or eating all the food, both without regard for the body.

    This holiday season, stay connected to your bodies cues of what feels comfortable to you. Try not to avoid, but rather engage with a mindul awareness and connection to you and your bodies needs.

    Happy Holidays!

    To reach out to Between 2 Pastries, message us on messenger, post to our facebook page or email us at between2pastries@gmail.com

    Photo by https://unsplash.com/@dylhunter?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText on https://unsplash.com/photos/te...
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    21 分
  • Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM

    Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM
    2025/10/20
    We dive into some of the trials, tribulations and the potential mental impact on weight loss. Listen in as we talk client examples, food noise, GLP-1, life stages, kids and more!

    And reach out ot us if there is something you want to hear about!
    between2pastries@gmail.com
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    36 分
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