Football is officially BACK, and Anthony Barr and Eric Kendricks are breaking down the 2026 NFL season on a new episode of Bent Outta Shape.

The guys go division by division across the NFL, picking their favorites, sleepers, and teams they think could surprise everyone this season. From the Bills and Ravens in the AFC to the Cowboys, Vikings, Saints, and Seahawks in the NFC, Anthony and Eric give their predictions based on what they've seen heading into Week 1.

Anthony is ALL IN on the Dallas Cowboys, predicting Dak Prescott to win MVP, Dallas to win 11–13 games, take the NFC East, and ultimately represent the NFC in the Super Bowl.
The guys also break down a wide-open NFC North, with Anthony changing his pick and taking the Minnesota Vikings to win the division after what he saw at training camp. They discuss the Lions, Bears, Packers, and why Minnesota could outperform expectations this season.

Then it's time for the biggest predictions of the year: MVP, Offensive Player of the Year, Defensive Player of the Year, surprise teams, conference champions, and their Super Bowl picks. Anthony ultimately predicts the Denver Broncos to defeat the Dallas Cowboys and become Super Bowl champions.
Plus, Eric and Anthony share stories from their playing days, react to the NFL's biggest storylines, and take the show off the field for another edition of Family Business.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and drop your Super Bowl prediction in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• 2026 NFL Predictions: Division-by-division picks from across the AFC and NFC.
• Dallas Cowboys: Why Anthony believes THIS could finally be the Cowboys' year.
• Dak Prescott for MVP: Anthony predicts a huge season for Dak and 11–13 wins for Dallas.
• Minnesota Vikings: Why Anthony changed his NFC North pick after seeing the Vikings at camp.
• NFL Award Picks: MVP, Offensive Player of the Year, Defensive Player of the Year, and more.
• Surprise Teams: The teams Eric and Anthony think could outperform expectations.
• Super Bowl Predictions: Who represents each conference and who ultimately wins it all.
• Family Business: Eric and Anthony take things off the field to close out the show.

#BentOuttaShape #NFL #NFLPredictions #DallasCowboys #MinnesotaVikings #EricKendricks #AnthonyBarr #NFL2026 #superbowl

00:00 – Bent Outta Shape EP10
07:13 – Predicting the 2026 NFL Season
07:36 – AFC East: Bills, Patriots, Dolphins & Jets
10:44 – AFC North Predictions
13:27 – AFC South: Jaguars or Texans?
15:25 – Broncos Over the Chiefs?! AFC West Predictions
17:40 – NFC Predictions + Cowboys Hype
22:00 – Vikings to Win the NFC North?!
24:14 – Saints Are the Sleeper Team to Watch
26:11 – NFC West: Rams, Seahawks & 49ers
28:46 – MVP, Awards & Bold NFL Predictions
29:15 – Dak Prescott for MVP?!
32:10 – AFC Champion Predictions
33:00 – Cowboys to the Super Bowl?!
33:44 – Our 2026 Super Bowl Winner
34:16 – Family Business: Marriage, Family & Life After Football


A GOAT Farm Network Original Series @GOATfarm

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Anthony Barr and Eric Kendricks are back for Episode 9 of Bent Outta Shape to recap their NFL Training Camp tour and break down everything they learned after getting an inside look at the Vikings, Chargers, and Cowboys.

After spending time around players, coaches, and their former teams, Eric and Anthony share their biggest takeaways heading into the season. They break down why the Cowboys impressed them in Dallas, what they expect from the Vikings and Chargers, and which teams they believe could make noise this year.

The guys also pull back the curtain on the reality of NFL training camp and roster cuts, explaining why making a team isn't always as simple as being the most talented player. From position numbers and scheme fit to special teams, locker room chemistry, and even how well you get along with coaches and teammates, they explain what can ultimately determine who makes the final 53-man roster.
Eric and Anthony also revisit their Vikings days, including the 2016 team that started the season 5-0 before eventually missing the playoffs. They explain what changed after the hot start, how quickly confidence can shift inside an NFL locker room, and why maintaining success throughout an entire season is so difficult.
Plus, they answer questions from the Bent Outta Shape community, share more stories from their playing days, talk Mike Zimmer and the culture in Minnesota, and give fans an inside perspective on the NFL that only former players can provide.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your biggest NFL prediction in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• NFL Training Camp Takeaways: What Eric and Anthony learned from visiting the Vikings, Chargers, and Cowboys.
• Cowboys Expectations: Why Dallas impressed the guys and could be a team to watch this season.
• The Vikings' 5-0 Collapse: What really happened after Minnesota's undefeated start in 2016.
• NFL Roster Cuts: The behind-the-scenes factors that determine who makes the final roster.
• Mike Zimmer & Vikings Culture: More stories and perspective from Eric and Anthony's years in Minnesota.
• Life in the NFL: Why chemistry, consistency, and fitting into a locker room can be just as important as talent.

#BentOuttaShape #NFL #DallasCowboys #MinnesotaVikings #Chargers #NFLTrainingCamp #EricKendricks #AnthonyBarr #CowboysNation #vikings

00:00 – Bent Outta Shape EP9
05:40 – Recapping the NFL Training Camp Tour
09:20 – Returning to Minnesota & Vikings Camp
11:35 – Jim Harbaugh Stories & Chargers Camp
14:55 – Inside Cowboys Training Camp
17:04 – Cowboys Will Win the NFC East?!
19:16 – The Truth About NFL Roster Cuts
26:08 – Answering Your Questions + Vikings Stories
29:16 – Mike Zimmer & the “Fear-Based” Vikings Culture
30:25 – How the 5-0 Vikings Completely Fell Apart

A GOAT Farm Network Original Series @GOATfarm

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Anthony Barr and Eric Kendricks head to Dallas Cowboys Training Camp in Oxnard for Episode 8 of Bent Outta Shape, where they’re joined by Cowboys stars Quinnen Williams, Kenny Clark, DeMarvion Overshown, and Tyler Smith.

Quinnen Williams and Kenny Clark sit down with the guys to talk about their journeys to Dallas, what it was like being traded and having to adjust to a new team in the middle of a season, and what they’re expecting from the Cowboys defense this year. Kenny also reflects on leaving Green Bay after nine seasons, while Quinnen talks about getting the opportunity to play alongside guys he had watched and looked up to throughout his career.

DeMarvion Overshown and Tyler Smith join the show to talk about what it means to grow up in Texas and eventually play for the Dallas Cowboys. Overshown breaks down the mentality and communication it takes to play linebacker at a high level, while Smith discusses carrying on the tradition of the Cowboys offensive line and the massive expectations surrounding Dallas’ offense this season.

Eric and Anthony also share stories from their own time playing for the Cowboys, from the unique football culture in Texas to life inside one of the biggest organizations in sports. It’s an inside look at what it’s really like to wear the star from players who have experienced it firsthand.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• Becoming a Cowboy: Quinnen Williams and Kenny Clark on getting traded to Dallas and adjusting to a new team.
• Cowboys Expectations: What the players believe this team can accomplish this season.
• “Greatest Offense There Is”: Tyler Smith explains the mentality driving the Cowboys offense and their championship aspirations.
• Texas Football: DeMarvion Overshown and Tyler Smith on growing up in Texas and eventually playing for the Cowboys.
• Cowboys O-Line Legacy: Tyler Smith on following players like Tyron Smith and Zack Martin and becoming a veteran leader himself.
• Life in Dallas: Eric and Anthony share their own experiences playing for America’s Team.

#DallasCowboys #Cowboys #NFL #BentOuttaShape #QuinnenWilliams #KennyClark #DeMarvionOvershown #TylerSmith #EricKendricks #AnthonyBarr

00:00 – Cowboys Training Camp Preview
00:27 – Eric & Anthony Are Back at Cowboys Camp
03:10 – What It’s Really Like Playing for the Cowboys
13:07 – Quinnen Williams & Kenny Clark Join the Show
15:30 – Getting Traded to the Dallas Cowboys
20:30 – Kenny Clark on Wrestling & His NFL Success
23:48 – Tyler Smith & DeMarvion Overshown Join the Show
26:03 – Growing Up in Texas & Becoming a Cowboy
30:09 – The Legacy of the Cowboys Offensive Line
33:50 – Can Dallas Have the NFL’s Best Offense?

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

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Anthony Barr and Eric Kendricks head to Los Angeles Chargers Training Camp for Episode 7 of Bent Outta Shape, where they’re joined by Khalil Mack, Derwin James, and Daiyan Henley.

Khalil Mack looks back on his journey from being an overlooked high school recruit to becoming one of the most dominant pass rushers of his generation, explains the mindset behind his longevity, and talks about the values he wants to pass down to his kids. He also takes on a rapid-fire ranking of some of the NFL’s best edge rushers, including Nick Bosa, Micah Parsons, Aidan Hutchinson, Maxx Crosby, Myles Garrett, Danielle Hunter, and Von Miller.
Derwin James and Daiyan Henley join the show to break down the Chargers’ defense, what it’s like playing under Jim Harbaugh, and how the team is adjusting to practicing against Mike McDaniel’s offense. They also discuss the importance of player-led culture, competition, and what makes this Chargers team different heading into the 2026 season.
The guys also get into life at Chargers camp, the new facility, playing in Los Angeles, locker room stories, and plenty of off-field conversations along the way. It’s another inside look at NFL life from players who have lived it.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• Khalil Mack’s Journey: From overlooked recruit to 100+ career sacks and a future Hall of Fame résumé.
• Best Pass Rushers in the NFL: Mack gives his picks between some of the biggest names in football.
• Chargers Defense: Derwin James and Daiyan Henley on communication, continuity, and expectations for the season.
• Jim Harbaugh’s Culture: Why winning, competition, and accountability are at the center of the Chargers’ identity.
• Mike McDaniel’s Offense: What makes practicing against his system so challenging for the defense.
• Life at Chargers Camp: Inside stories, training camp routines, and what it’s like playing football in Los Angeles.

#AnthonyBarr #EricKendricks #KhalilMack #DerwinJames #DaiyanHenley #Chargers #BentOuttaShapeShow

00:00 – Intro
01:31 – What Has You Bent Outta Shape?
03:50 – Inside Chargers Training Camp
10:09 – Khalil Mack Joins the Show
11:30 – Khalil Mack’s Journey to 100+ NFL Sacks
18:08 – Khalil Mack Ranks the NFL’s Best Pass Rushers
21:48 – Derwin James & Daiyan Henley Join the Show
24:39 – Facing Mike McDaniel’s Offense
27:32 – Playing for Jim Harbaugh & Chargers Culture
33:20 – Derwin vs. Daiyan: Quick Hitters

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

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Anthony Barr and Eric Kendricks are at Vikings Training Camp for another episode of Bent Outta Shape, where they’re joined by longtime Vikings offensive tackle Brian O’Neill.

Fresh off signing a new $96 million deal to remain in Minnesota, O’Neill talks about what it means to continue his career with the Vikings, the expectations for the offensive line this season, and what it’s like going against Brian Flores’ defense every day in practice. He also breaks down some of the toughest pass rushers he’s faced in the NFL, including Danielle Hunter and Aidan Hutchinson.
Brian also looks back on his unlikely path to the NFL — from winning Delaware Basketball Player of the Year playing alongside Donte DiVincenzo, to entering Pitt as a tight end, gaining nearly 50 pounds, transitioning to offensive tackle, and eventually becoming one of the best tackles in the league.
The guys also get into old Vikings stories, the differences between playing for Mike Zimmer and Kevin O’Connell, Brian’s favorite former teammates, NFL stadiums, O-line dinners, and plenty more.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• The $96M Deal: What Brian’s new contract means to him and why Minnesota continues to feel like home.
• Brian Flores’ Defense: What makes practicing against Flores’ aggressive system so difficult.
• Toughest Matchups: Why Danielle Hunter tops Brian’s list and how quickly Aidan Hutchinson earned his respect.
• From Tight End to Tackle: The position change — and massive weight gain — that completely changed Brian’s football career.
• Vikings Culture: Stories about Mike Zimmer, Kevin O’Connell, former teammates, training camp, and life inside the building.

#BentOuttaShape #EricKendricks #AnthonyBarr #BrianONeill #Vikings

0:00 - Opening: Delaware Basketball & Player of the Year
1:25 - Brian O'Neill's Contract & First Purchase
3:08 - Bent Outta Shape Segment
6:03 - Offensive Line Discussion & New Coach
8:12 - Defensive Additions & Training Camp
11:08 - Playing Against Flores Defense
13:06 - Comparing Head Coaches: Zimmer vs O'Connell
17:23 - College Career: Tight End to Tackle
20:04 - College Touchdowns & Red Zone Package
21:14 - Quick Hitters: Toughest Matchups & Favorite Stadiums
25:17 - Favorite Teammates & Riley Reiff Story
27:21 - White Boy of the Year Award
28:40 - Closing: Reflections on Being Back at Vikings Camp

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

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Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
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Minnesota Vikings Head Coach Kevin O’Connell joins Eric Kendricks and Anthony Barr at Vikings Training Camp for Episode 5 of Bent Outta Shape.

With the 2026 NFL season approaching, KOC gives an inside look at where the Vikings stand heading into the year, what he’s seeing from the team in training camp, and which young players have impressed him the most. He also dives into the evolution of Minnesota’s offense, how the Vikings are looking to improve the run game, and the challenge of building an offense around a superstar like Justin Jefferson when opposing defenses are constantly adjusting to take him away.

O’Connell also opens up about his relationship with defensive coordinator Brian Flores and why their partnership has become such an important part of the Vikings’ success. KOC explains how the two coaches work together throughout the season, the conversations they have behind the scenes, and why Flores has become one of his most trusted voices inside the building.

The guys also get into the decisions that stick with you as an NFL head coach. O’Connell looks back at the Vikings’ 2022 playoff loss to the New York Giants and reveals one of the moments he still thinks about years later.

Away from football, KOC talks about playing golf with World No. 1 Scottie Scheffler, his experience at the American Century Championship, and why golf has become one of his favorite ways to spend time with his son. He also shares what he learned growing up with a father who worked as an FBI agent and how those lessons about sacrifice, family, and being present have shaped the way he approaches life as both a head coach and a dad.

#KevinOConnell #MinnesotaVikings #EricKendricks #AnthonyBarr #JustinJefferson #BrianFlores #Vikings #NFL #BentOuttaShape

In this episode:
0:00 - Introduction & Bent Outta Shape Segment
3:35 - Minnesota Life & Training Camp Atmosphere
8:33 - Kevin O'Connell Joins the Show
9:05 - KOC's Bent Outta Shape Stories
11:37 - Young Players Making the Leap
13:19 - Offensive Philosophy & Run Game Evolution
15:32 - Brian Flores Partnership & Defensive Collaboration
18:18 - Play Calls & Coaching Regrets
19:57 - Golf, Family Time & Scottie Scheffler
22:02 - FBI Dad & Family Values
23:51 - Quick Hitters Rapid Fire Round
26:11 - Quarterback Position Update
28:16 - Justin Jefferson's Chain Story & Wrap-Up


A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

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Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
TikTok: @bentouttashapeshow // @goatfarmnetwork

Anthony Barr and Eric Kendricks return to Vikings Training Camp for another episode of Bent Outta Shape, where they're joined by former teammates, Justin Jefferson, Josh Metellus, and Eric Wilson.

Justin Jefferson discusses stepping into a leadership role as one of the Vikings' veterans, building chemistry with JJ McCarthy and the quarterback room, mentoring younger receivers, and why he believes development is more important than chasing NIL money. He also reveals his favorite NFL stadium to play in, breaks down the toughest routes to run, and settles the debate over the greatest wide receivers of all time.

Josh Metellus stops by to talk about the Vikings' defense, Brian Flores' system, his expectations for the 2026 season, and why he believes this could be the best defensive unit Minnesota has had in years. Eric Wilson also joins the show to share his perspective on training camp, life in the NFL, and what it takes to stick in the league for over a decade.

Anthony and Eric also look back on some of their favorite, and funniest, training camp memories, from unforgettable Mike Zimmer stories to the reality of surviving an NFL training camp. It's an inside look at football life that only former teammates can provide.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• Faith and Family: How Justin Jefferson stays grounded despite NFL stardom and media pressure.
• Camp Culture: The shared misery, locker room investigations, and moments that build championship teams.
• Veteran Leadership: What it means to transition from young player to captain and mentor.
• Mental Toughness: How Josh Metellus seized his opportunity and never let go.
• Training Camp Nostalgia: The PTSD, the anxiety, and the love-hate relationship with August football.

#JustinJefferson #MinnesotaVikings #NFL #AnthonyBarr #EricKendricks #JoshMetellus #EricWilson #BentOuttaShape

0:00 - Intro & Favorite Stadiums
0:37 - Welcome to Vikings Training Camp
0:59 - What's Got You Bent Outta Shape
5:13 - Training Camp Memories & The Blount Bandit Saga
7:17 - Best & Worst Parts of Camp
12:15 - Justin Jefferson Interview Begins
14:28 - JJ on Leadership & Last Season's Challenges
19:22 - Gaming, Hobbies & Spy Kids
22:00 - Quick Hitters with Justin Jefferson
26:11 - Josh Metellus Interview - Defense & Expectations
31:00 - Eric Wilson on Camp & Offense Standouts
34:42 - Wrap Up & Outro

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: @BentOuttaShapeShow

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Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
TikTok: @bentouttashapeshow // @goatfarmnetwork

NFL safety Quentin Lake joins Bent Outta Shape with Eric Kendricks and Anthony Barr for an unfiltered conversation about life in the NFL, his journey from UCLA to the Los Angeles Rams, signing a new contract, Sean McVay's leadership, and what it takes to build a championship defense.

Quentin also gives his perspective on the blockbuster Myles Garrett–Jared Verse trade, sharing what it was like inside the Rams facility when the news broke, how the locker room reacted, and what adding one of the NFL's best defensive players means for Los Angeles moving forward.

The guys also dive into behind-the-scenes Rams stories, UCLA football memories, Quentin's family legacy, health and recovery, hilarious golf stories, fast food debates, and much more.

If you're a fan of the NFL, football culture, athlete interviews, or behind-the-scenes conversations with today's biggest players, this episode is for you.

🎙️ In this episode:

- Quentin Lake's NFL journey
- Signing a $42M contract
- The Myles Garrett–Jared Verse trade
- Inside the Rams locker room
- Playing for Sean McVay
- UCLA football memories
- Leadership & championship culture
- Golf disasters & hilarious stories
- Health, recovery & daily routines
- Quick hitters and fan questions

Subscribe for new episodes every week.

#NFL #QuentinLake #LosAngelesRams #Rams ##MylesGarrett #EricKendricks #AnthonyBarr #BentOuttaShape

00:00 Cold Open
00:39 Welcome Quentin Lake
01:22 Wedding Diets & What's Got Us Bent Out of Shape
04:09 Quentin's Hilarious Golf Stories
08:44 UCLA, Jim Mora & Chip Kelly
12:39 From 6th Round Pick to $42 Million
13:37 Quentin's Rise with the Rams
17:53 Rams' Super Bowl Expectations
18:43 Defending Seattle's Offense
20:13 Sean McVay's Leadership Style
22:18 Inside the Myles Garrett–Jared Verse Trade
26:05 Could Aaron Donald Return?
27:31 Playing for His Father's Legacy
30:00 Heart Health & Sickle Cell Awareness
32:22 Wins & Confessions
37:59 Quick Hitters

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: @BentOuttaShapeShow

🔔 Subscribe & Follow along for weekly episodes! Be sure to hit the notification bell so you never miss an episode

📲 Follow the Show:
Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
TikTok: @bentouttashapeshow // @goatfarmnetwork