Trauma leaves clues, and foster and adoptive parents are often the first people to see them clearly. When a child “forgets” what they knew yesterday, melts down at puberty, hoards food under the bed, or shuts down into a blank stare, it can feel personal, defiant, and impossible to untangle. We wanted a map that respects what caregivers live with and explains what’s happening inside the child, not just what’s happening in the room.

Rebecca Harvin sits down with Dr. Frank Putnam, a leading clinical psychiatrist and trauma researcher, to translate decades of longitudinal research on childhood sexual abuse and maltreatment into real-world foster care and adoption support. We talk about accelerated puberty, accelerated biological aging, and how chronic stress compounds across development. We also dig into dissociation and “perplexing forgetfulness,” where a child’s memory and executive function can be state-dependent, making school performance and daily routines swing wildly from day to day.

From there, we get practical. Dr. Putnam explains why kids test safety and how validation can matter more than forcing details. We cover trauma-informed parenting tools drawn from evidence-based approaches like PCIT and the simplified CARE model, with a clear theme: predictable, safe relationships are the strongest lever we have, especially when systems are messy and information is incomplete.

We end with resilience, prevention, and emerging science like epigenetics, plus a crucial reminder: most abused children do not become abusive adults, even though the risk is higher and the stakes are real. If you care about foster parent sustainability, child trauma healing, and adoption-informed mental health, this conversation will give you language, context, and steadier next steps.

If this helped you, subscribe, share it with a foster or adoptive parent, and leave a review so more caregivers can find support when it’s hardest.

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The foster care system asks teenagers to carry adult-sized problems, then expects them to be “ready” on a birthday. That disconnect is where today’s conversation lives, and it’s why I’m so grateful to share the mic with Aubrie Simpson-Gotham, founder and CEO of Fostering Connections in Jacksonville, Florida. She’s building practical support for youth impacted by foster care and adoption, and she’s doing it in a way that treats teens with dignity, honesty, and real-world respect.

We talk about Florida Youth Shine and what happens when youth with lived experience lead the agenda. The issues they raise are not abstract: access to mental health services, the reality of group home placements for teens, and the deep wound of sibling separation in foster care. We also name what so many caregivers and caseworkers feel but rarely get space to say out loud: overwhelm is everywhere, and the gaps are bigger than any one family can patch alone.

Aubrie walks me through how Fostering Connections fills those gaps with career readiness, life skills training, youth leadership, and family empowerment nights. We get specific about financial literacy and budgeting, why teens want these skills earlier than the system often provides, and how peer groups can reduce isolation for youth who feel like no one at school understands. If you care about foster care, adoption support, independent living preparation, or youth advocacy in child welfare, this one will give you both hope and a plan.

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TPR is supposed to bring clarity, but for a lot of foster and adoptive families it brings a new kind of fog. We’re talking about the space nobody captions on social media: mourning and celebrating at the same time, sitting in a courtroom while a parent loses rights, and walking out knowing a child’s story just changed forever.

Stacy Lasonde joins me for an honest, tender conversation about what it feels like to live between the termination of parental rights and adoption finalization. We unpack the shock of the TPR day itself, the impossible “last visit,” and the strange reality of parenting kids who are legally wards of the state. We also get practical about the decisions that suddenly feel loaded, like whether you hang family photos, buy the bigger car, or make plans when an appeal could still change everything.

Then we go deeper into the internal shift many foster parents don’t expect: foster care can carry an unspoken eject button, and adoption removes it. We talk about responsibility, control, regret, and shame, and why “write a different ending” can be a lifeline when your brain keeps running worst-case scenarios. If you’re navigating foster care adoption, trauma-informed parenting, attachment, or the long wait after TPR, you’ll feel seen here.

If this conversation helped you name your own middle ground, subscribe, share it with a foster parent who needs it, and leave a review so more families can find these stories. What part of the wait is hardest for you right now?

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