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  • Get Real About Money | Daniel Crosby
    2025/08/11

    Dr. Daniel Crosby joins us to explore the soul of wealth — and why your bank account isn’t the best measure of a meaningful life. We dig into behavioral finance, how to align spending with your values, and the power of behavioral judo: using your psychological biases to your advantage.

    ©2025 Behavioral Grooves

    Topics

    [0:00] Intro and speed round with Daniel Crosby

    [8:00] What does it mean for wealth to have a “soul”?

    [17:00] Consumerism, comparison, and the myth of liquid happiness

    [25:10] What is behavioral finance, really?

    [30:20] The four big biases: ego, emotion, attention, conservatism

    [37:30] Moral spending and voting with your dollars

    [48:00] Good Vibrations, theremins, and musical genius

    [52:00] Desert island music

    [54:00] Grooving Session: The soul of wealth and behavioral judo

    ©2025 Behavioral Grooves

    Links

    More About Daniel

    The Soul of Wealth: 50 Reflections on Money and Meaning

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Music Links

    Radiohead - Creep

    TURNSTILE - SEEIN’ STARS

    Brian Wilson - God Only Knows

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    1 時間 14 分
  • How to Silence Self-Doubt | Rosi Greenberg
    2025/08/04

    When author and leadership facilitator Rosi Greenberg found herself overwhelmed by self-doubt, she did something unexpected: she gave her inner critic a name — Sam — and drew him into a whimsical, deeply personal book that blends creativity, vulnerability, and behavioral insight. In this episode, Rosi shares how visualizing and engaging with that critical voice helped her build emotional resilience and lead with more empathy. Together, we explore how naming your inner critic can reframe fear, unlock creative expression, and reshape how we show up for ourselves and others.

    Topics

    [0:00] Introduction and Speed Round with Rosi Greenberg

    [8:22] The birth of Sam

    [11:00] From depression to creative healing

    [16:50] How self-soubt shows up in leadership

    [24:08] Working with leaders on self-doubt

    [35:35] Reframing the Inner Critic

    [47:00] Letting go of “shoulds”

    [50:28] Desert island music

    [52:00] Grooving Session: framing, leadership, and self-talk

    ©2025 Behavioral Grooves

    Links

    Everyone Has a Sam by Rosi Greenberg

    The Inner Critic on YouTube

    About Rosi

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Music Links

    This is Me - Ke$ha

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    1 時間 6 分
  • The Happiness Secret You’ve Been Missing | Shige Oishi
    2025/07/28

    Psychologist Shige Oishi joins us to explore the three dimensions of a fulfilling life: happiness, meaning, and psychological richness. He shares insights from decades of research into subjective well-being and reveals how personality traits, life experiences, and cultural contexts shape what we consider a “good life.” From challenging the “happiness trap” to embracing life’s rich diversity, this conversation is a roadmap for deeper self-reflection and greater fulfillment.

    Topics

    [0:00] Intro and Speed Round with Shige Oishi

    [10:28] The Happiness Trap

    [18:38] Eudaimonic and Hedonic Approaches to Happiness

    [27:30] The Correlation Between Psychological Richness and Personality

    [35:00] Gratitude and Social Connection

    [44:10] What Makes a Happy Society?

    [48:00] Desert Island Music

    [1:05:25] Grooving Session: How to Pursue a Fulfilling Life

    ©2025 Behavioral Grooves

    Links

    About Shige

    Life in Three Dimensions by Shigehiro Oishi

    Happiness is Everything, or Is It?

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Musical Links

    Charlie Parker - Honeysuckle Rose

    Clifford Brown & Max Roach - Joy Spring

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    1 時間 22 分
  • How Grocery Stores Trick Your Brain
    2025/07/24

    From candy at checkout to calm music and “limit 4” signs, grocery stores are packed with subtle nudges that influence your behavior. In this month's bonus groove, we uncover the psychological tricks behind supermarket design and how to shop more intentionally.

    Topics

    [0:00] Intro: The Psychology of Supermarkets

    [3:54] Techniques to Make You Buy

    [9:47] Checkout Lane Temptations

    [11:34] How Music Influences What You Buy

    [13:44] Free Samples!

    [15:01] Final Takeaways and Practical Tips

    ©2025 Behavioral Grooves

    Links

    In-store Music Affects Product Choice

    Priceless: The Myth of Fair Value by William Poundstone

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

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    18 分
  • Science-Backed Tips to Make Work Worthwhile | Wes Adams & Tamara Myles
    2025/07/21

    Wes Adams and Tamara Miles join the show to share their 3 C’s framework—Community, Contribution, and Challenge—for creating more meaningful workplaces. Backed by large-scale research and packed with practical leadership advice, this episode explores how small moments, like a thank-you or an empowering gesture, can spark a virtuous cycle of engagement and growth.

    ©2025 Behavioral Grooves

    Topics

    [0:00] Introduction and Speed Round with Wes and Tamara

    [7:40] The Three C’s Framework

    [12:44] How Leaders Can Enhance Meaningful Work

    [20:26] The Benefits of Meaningful Work

    [34:10] The Three C’s in Practice

    [41:42] Everyone Follows the Bride

    [46:56] Desert Island Music

    [51:42] The Importance of Authentic Leaders

    ©2025 Behavioral Grooves

    Links

    About Wes

    About Tamara

    Meaningful Work by Wes Adams and Tamara Myles

    VIA Character Strengths

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Musical Links

    Marisa Monte - Ainda Lembro (Portas Ao Vivo)

    Taylor Swift - Delicate

    Bob Dylan - Like a Rolling Stone

    Guns N’ Roses - Sweet Child O’ Mine

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    1 時間 17 分
  • Why Brands That Get Personal Win Big | Ken Hughes
    2025/07/14

    Global behavior expert Ken Hughes joins us for a fast-paced, funny, and thought-provoking conversation about creativity, brand loyalty, and what it really takes to build emotional connections in a digital world. From painting his toenails to drinking his own urine (seriously), Ken shares lessons from a year of trying something new every day—alongside sharp insights on how companies can break out of routine thinking, embrace vulnerability, and create customer experiences that truly matter.

    Topics

    [0:00] Intro and Speed Round with Ken Hughes

    [10:44] Efficiency vs. Creativity: Why Getting Lost Matters

    [14:54] Creativity in the Workplace

    [24:38] Emotional Loyalty and Brand Intimacy

    [30:40] Brand Intimacy Examples: United and Virgin Airlines

    [39:48] Emotional Intelligence in Leadership

    [45:57] Advice for Leaders on Navigating Change

    [48:13] Desert Island Music

    [51:01] Grooving Session: The Role of Diversity and Creativity at Work

    ©2025 Behavioral Grooves

    Links

    About Ken

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Musical Links

    U2 - Vertigo

    Sting - Shape of My Heart

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    1 時間 11 分
  • Why Do We Struggle to Talk About Money? | Abby Davisson
    2025/07/07

    Abby Davisson, co-author of Money and Love, joins us to discuss why life’s biggest decisions—from careers to relationships—require both emotional insight and rational thinking. She shares her 5C framework for making confident choices, reveals how love and money are more connected than we think, and offers practical tools to navigate values, identity, and financial conversations—no matter your relationship status.

    Topics

    [0:00] Intro and Speed Round with Abby Davisson

    [7:59] What Factors Influence Relationship Satisfaction

    [13:05] The 5C Framework for Decision Making

    [22:46] Applying 5C to Different Life Stages

    [32:23] Balancing Finanvial Decisions and Relationships

    [39:00] Desert Island Music

    [45:00] Grooving Session: Identity, Emotion, and Applying 5C to Your Life

    ©2025 Behavioral Grooves

    Links

    More About Abby

    Money and Love: An Intelligent Roadmap For Life’s Biggest Decisions by Myra Strober and Abby Davisson

    Join us on Substack!

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Music Links

    Beyoncé - American Requiem

    The Beatles - Come Together

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    1 時間 1 分
  • The Real Reason Remote Work Works | Raj Choudhury
    2025/06/30

    Raj Choudhury joins us to explore how “Work From Anywhere” is more than a trend—it’s a research-backed blueprint for improving productivity, well-being, and talent access. From managing time zones to building culture without offices, Raj breaks down what it takes to make remote work really work.

    Topics

    [0:00] Intro and Speed Round with Raj Choudhury

    [4:16] Benefits of Work From Anywhere

    [12:14] Challenges and Solutions to Remote Work

    [18:50] Real Company Examples: Zapier, Cisco, Atlassian

    [24:00] Why Leaders Resist Remote Work

    [35:15] Bringing WFA to Traditional Organizations

    [42:30] What’s Changed since 2020

    [44:00] Desert Island Music Picks

    [46:00] Grooving Session: Rethinking How We View Work

    ©2025 Behavioral Grooves

    Links

    About Raj

    The World is Your Office by Raj Choudhury

    Tulsa Remote Program

    Make My Move - Remote Work

    Join the Behavioral Grooves community

    Subscribe to Behavioral Grooves on YouTube

    Musical Links

    Leonard Cohen - Dance Me to the End of Love

    Tagore - Unending Love

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    1 時間 14 分