• Becoming THAT Girl? No Thanks—Here’s the Real Glow-Up

  • 2025/04/10
  • 再生時間： 56 分
  • ポッドキャスト

Becoming THAT Girl? No Thanks—Here’s the Real Glow-Up

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  • サマリー

  • I’m Amelia—and in this episode, I’m unpacking the internet’s obsession with that girl routines and why chasing the aesthetic version of growth doesn’t always lead to feeling better.

    Let’s talk about soft structure, true alignment, and building a life that feels good—not just one that looks good.

    If you’ve ever felt like you’re doing “all the right things” but still feel off… this one's for you.

    ✨ New episodes every Tuesday + Thursday

    Follow the pod → @healthyandwellish
    Follow me → @ameliagmodlin
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あらすじ・解説

I’m Amelia—and in this episode, I’m unpacking the internet’s obsession with that girl routines and why chasing the aesthetic version of growth doesn’t always lead to feeling better.

Let’s talk about soft structure, true alignment, and building a life that feels good—not just one that looks good.

If you’ve ever felt like you’re doing “all the right things” but still feel off… this one's for you.

✨ New episodes every Tuesday + Thursday

Follow the pod → @healthyandwellish
Follow me → @ameliagmodlin
続きを読む 一部表示

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